VFJF2205
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Change Means a New Beginning


I'm April, a retired Marine, mother of 2 sons and grandmother of 3 wonderful grandchildren. I've been battling my weight since I retired and have had success at losing weight, but always seem to gain it back. I have some medical issues that limit my physical activity and medications that alter my metabolism which make losing weight very difficult. When I quit smoking I acquired a sugar craving. My goal is to kick the sugar and lose enough weight to ease my back pain. Being motivated and ...
I'm April, a retired Marine, mother of 2 sons and grandmother of 3 wonderful grandchildren. I've been battling my weight since I retired and have had success at losing weight, but always seem to gain it back. I have some medical issues that limit my physical activity and medications that alter my metabolism which make losing weight very difficult. When I quit smoking I acquired a sugar craving. My goal is to kick the sugar and lose enough weight to ease my back pain. Being motivated and positive feels so good, you would think that that would be my addiction.

Member Since: 4/24/2008

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Comments
  • v GETULLY
    Thanks for the comment. DB and I wait for 4:45pm and head out walking. I am not getting as much walking during the day as at work (stairs in four story building) but things are picking up for the evenings!
    1512 days ago
  • v KANSASC
    Thanks for taking the time to read my blog and leave a comment. You're totally right too, I keep having to learn this lesson over and over. This time is the last time though. I need to take better care of my body & be mindful of its limitations!
    1538 days ago
  • v BLEIWIESS
    Hi I am joyce I am retired ED nurse .I was used to grazing alll day on the job running around all day.now I am grazing still till yesterday when I started spark.i liked the name it is positive.
    1542 days ago
  • v no profile image ALLI9696
    Wow I quit smoking 13 years ago and picked up sweets omg. I am starting today on a better eating plan it's on me I just need encouragement from spark because my family can sometimes be harsh!!
    1545 days ago
  • v no profile image ALLI9696
    I have had eflexa shots a series of three the shots are supposed too help I had last one last week. My knee hurts but I know it's all this weight I don't even know where to start!! I'm a high school principal and walk all the time my problem food!
    1545 days ago
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