VICD25
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Deep Roots in NM


My answer to "how are you?" is

I'm WELL and HAPPY! If you start there, the days are always better.

My goal for 2012 are to move from obese to overweight to "normal" weight. I've been overweight since I was young. But, I've always been active and strong so it never looked so bad!

Now, nearing the big 6-0 I'm not as firm and just don't look so good any more. :(

I also have high cholesterol so, with that and the overweight I'm halfway toward ...
My answer to "how are you?" is

I'm WELL and HAPPY! If you start there, the days are always better.

My goal for 2012 are to move from obese to overweight to "normal" weight. I've been overweight since I was young. But, I've always been active and strong so it never looked so bad!

Now, nearing the big 6-0 I'm not as firm and just don't look so good any more. :(

I also have high cholesterol so, with that and the overweight I'm halfway toward metabolic syndrome X (a syndrome which predicts poor heart health) so I MUST stop this in it's tracks!

Member Since: 1/2/2010

My Goals:
Take some weight off my arthritic knees.

My Program:
 Calories under 1500/day
Daily cardio (burn 255 per day)
Wii Active 30day challenge


Personal Information:
Corrales, NM

Other Information:
 What have you done today to make you feel proud?



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