VICKIELV49

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Fighting to be fit!






Member Since: 1/29/2009

Fitness Minutes: 2,965

My Goals:
My goals are to become a healthy weight so I can keep my diabetes under control and lower my colesterol and blood preasure.

My Program:
 My daughter Sam and have started walking doing hip hop abs, biggest loser dvds, Zumba and counting calories.


Personal Information:
I'm married to my wonderful husband Herbert with 2 adult kids Herbie 28, and Samantha 26. I have 4 grandkids, 3 girls and 1 boy. I also have several cats and five dogs ( German Shepherd, Wolf, Boxer and Miniture Dachshund, and an Australian Shepherd mix.

Other Information:
 I love to read, do a variety of crafts and spend time with my family. I also rescue and rehabilitate cats and kittens.Anti-Inflammatory Lemonade:
1 cup of fresh squeezed lemon juice:
(4 -6 lemons)
4-6 cups of clean water (to taste)
1 tsp of ground turmeric
1 tsp of cinnamon
Pinch of volcanic salt
(Redmond's or Himilayan Salt)

½ tsp of liquid stevia (or to taste)
Optional: 1 tsp ground/fresh ginger




Read More About VICKIELV49 - Profile Information moved here. (Updated March 13)




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 current weight: 202.0 
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Comments
  • v no profile image FITSPIRATION
    Thank you for the Blog comment. As long as we are active and enjoy ourselves while working out that is what matters most. Def adding you as a friend. I look forward to you and your daughter reaching your goals.
    emoticon emoticon
    3595 days ago
  • v GOOGIE1262
    Hi Vickie,

    Thanks for checking in..sounds like your week went well! I finished out well...stayed on all weekend. Chris and I watched the Super Bowl at home so no guests and munchies. I also got on my treadmill both Saturday and Sunday. Looking forward to a strong week...! emoticon
    3632 days ago
  • v GOOGIE1262
    Hi Vickie,

    I knew it..although I'm sure that people say that you look like sisters! It's the looks on your faces that tell others that you are mother and daughter.
    I have been struggling this week. I had to visit my brother (long story) and that set me off ..the problem is that I keep going. If I could just stop at one slip it wouldn't be back. I will not give up..I have to do this. I hope your week is going well.
    3634 days ago
  • v GOOGIE1262
    What a beautiful pic. Is that you on the left and your daughter on the right. I think we may have daughters around the same age. I hope that you are doing well....I had a good weekend and will wait for my clothes to tell me something before I weight in. I am definitely feeling better but won't risk the scale sending me in a downhill spiral.
    3639 days ago
  • v no profile image WHISPERING-PINE
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    WELCOME to the.........WIND BENEATH MY FEET.....13.1 HALF MARATHON TEAM.


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Marj

    Leader: Warriors In Pink Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: Angels Amongst Us Team
    Leader: Strengthen and Tone Your Body Team
    Leader: SPClass Dec. 19-25, 2010
    Leader: You're The Boss Of You Team
    Leader: Sparkle N Shine Team
    Leader: New Beginnings Team
    Leader: Passing The Spark Team
    Leader: Creating A New You Team
    Leader: Wind Beneath My Feet (5k-10k) 13.1 Half Marathon Team

    3657 days ago

    Comment edited on: 1/13/2011 7:08:12 AM