VITCHY-VICKI's SparkPage

VITCHY-VICKI

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VITCHY-VICKI is a SparkPeople Motivator!

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I love Purple

Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.

"Friendships come and Friendships go
...Like wave upon the sand
..Like day and night Like birds in flight
...Like snowflakes when they land
...But you and I are something else
...Our friendship's here to stay
..Like weeds and rocks and dirty socks
..It never goes away
***♥ Friendship is a priceless gift!!

Member Since: 1/8/2008

Fitness Minutes: 132,203

My Goals:
Just going to live life to the fullest

My Program:
To find a food plan that works and work on my Exercise plan - Like this quote: - Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with since 1977. I have two children a Son (Samuel) and Daughter in Law Hotaru and Step Grandson Michael and New Grand Daughter Nicole - and a Daughter (Leah) & Son in Law (Marlon) & Grandson (Xander) and Grandson (Avery). All the kids are in the Army - I am very proud of my kids - on July 27, 2009, Feb 10, 2011, Nov 21, 2017 - I was honored to be selected as a Spark people Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.

Read More About VITCHY-VICKI - Profile Information moved here. (Updated July 4)

Page Title

Introduction Text

Hi my name is Vicki      
I live in Seward, NE.      
      
Thanks for stopping by my page - God's Blessings -      
and good luck on this Weight Loss Journey!      
      
Take care of your body, It's the only place you have to live.      
      
 Be Content with what you have;      
 rejoice in the way things are.      
 When you realize there is nothing lacking,      
 the whole world belongs to you.      
      
This is my      
Wish for you:      
Comfort - on difficult days      
Smiles - when sadness intrudes.      
Rainbows - to follow the clouds,	      
Laughter - to kiss your lips,      
Sunsets - to warm your heart,      
Hugs - when spirits sag,      
Friendships - to brighten your being.      
Beauty - for your eyes to see,      
Faith - so that you can believe,      
Confidence - to know yourself,      
Patience - To accept the truth      
Love - to complete your life.      
      
      
"Friendships come and Friendships go      
...Like wave upon the sand      
..Like day and night Like birds in flight      
...Like snowflakes when they land      
...But you and I are something else      
...Our friendship's here to stay      
..Like weeds and rocks and dirty socks      
..It never goes away      
***♥ Friendship is a priceless gift!!

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My Goals:

My Program:

Personal Information:

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Current Status:

Blogs

9/26/2019: Water doesn't have to be Borning
4/23/2017: New Weight loss Plan from my New DR
2/12/2016: How I feel about my body NOW -- 10 Facts Eve...

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SparkFriends

1HAPPYSPIRIT

CMATOLTSY

CMRECTOR

CYNTHIAF1976

4_MY_LIFE

JUSTTOOSHORT

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SCALED DOWN (Leader)

SEWARD NE Sparkles (Leader)

My Ticker:

current weight: 208.1

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Comments

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1HAPPYSPIRIT

A sedentary lifestyle will only make it more likely that you will feel
fatigued. But including daily exercise as part of your routine will not only
boost your energy levels, but also improve circulation, increase your metabolism
and relieve tension, an especially valuable benefit for overworked men and women.

-:✶*`*.✫**..✶ :-
)) ✶*`*.✫**..✶ -::-
)✶*`*.✫**..✶ )
6 hours ago
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1HAPPYSPIRIT

Making Excuses

Saying That You'll Do It Tomorrow

Believing It Will Happen By Itself

Begin Working Out Today

Begin Eating Healthy Today

Begin Your Life Change Now

Do It Today And Be PROUD Tomorrow!
14 hours ago
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1HAPPYSPIRIT

...........•*´¨ ) .•*´¨ )
…...•*´¨ ) ..•*¨) -:¦:- .•*´¨ ) ..•*¨) -:¦:-
……………….(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ *T*H*A*N*K* Y*O*U*♥.•*¨-:¦:-. ;.•.
…•*¨-:¦:-. (. ;.•.♥*F*O*R* *T*H*E* ♥.•*¨)•*¨-:¦:-.
…..(¸.•´(•*¨.♥.•*¨) *C*O*M*M*E*N*T* (¸.•´(•*¨.♥.•*¨)
……….{¸.•´{¸ ;.• .•*¨}O*N* M*Y*.• {¸.•´{¸ ;.• .•*¨}.•
……………….•*´¨ ) ..•*¨)S*P*A*R*K* -:¦:-
………………….;.•.♥*P*A*G*E*♥.•*¨
………………………♥
……………………(¯`v´¯)
…………………….`*.¸.*´

It is always nice to receive some encouragement from you!
15 hours ago
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CYNTHIAF1976
Thanks for the stop. Doing better. Had grandkids last week for a few days. Just busy working on photo albums. On year 2019! Was able to toss 12 book worth of pictures. Of course new books probably hold more pictures but I love them. Looks so good! Organized.

I am weighting myself only twice a month. Me and the scale don’t get along. Never have. So next time I weigh will be the 1st. So will let you know what Thanksgiving does to me. Lol

Big thing to me that was a real eye opener was seeing me in all my pictures. For most of my life I have been this weight. Maybe a little smaller at times. But never 160. And the crazy thing is THAT is what I remember! It almost would have been better not to have lost all that weight back in 2008! I was happy before. Just not happy with myself now! I need to reach a happy middle.
21 hours ago
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1HAPPYSPIRIT

Remember your goals

We've all had moments of weakness during a workout or while trying to adhere to a healthy meal plan. The trick is to remember those key reasons you started in the first place.

If you're getting fit for your family, or trying to do activities together, make an inspiration board with positive sayings and photos to look at for motivation during weak moments.

8 days ago

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