VITCHY-VICKI's SparkPage

VITCHY-VICKI

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VITCHY-VICKI is a SparkPeople Motivator!

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I love Purple

Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.

"Friendships come and Friendships go
...Like wave upon the sand
..Like day and night Like birds in flight
...Like snowflakes when they land
...But you and I are something else
...Our friendship's here to stay
..Like weeds and rocks and dirty socks
..It never goes away
***♥ Friendship is a priceless gift!!

Member Since: 1/8/2008

Fitness Minutes: 132,203

My Goals:
Just going to live life to the fullest

My Program:
To find a food plan that works and work on my Exercise plan - Like this quote: - Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with since 1977. I have two children a Son (Samuel) and Daughter in Law Hotaru and Step Grandson Michael and New Grand Daughter Nicole - and a Daughter (Leah) & Son in Law (Marlon) & Grandson (Xander) and Grandson (Avery). All the kids are in the Army - I am very proud of my kids - on July 27, 2009, Feb 10, 2011, Nov 21, 2017 - I was honored to be selected as a Spark people Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.

Read More About VITCHY-VICKI - Profile Information moved here. (Updated July 4)

Page Title

Introduction Text

Hi my name is Vicki      
I live in Seward, NE.      
      
Thanks for stopping by my page - God's Blessings -      
and good luck on this Weight Loss Journey!      
      
Take care of your body, It's the only place you have to live.      
      
 Be Content with what you have;      
 rejoice in the way things are.      
 When you realize there is nothing lacking,      
 the whole world belongs to you.      
      
This is my      
Wish for you:      
Comfort - on difficult days      
Smiles - when sadness intrudes.      
Rainbows - to follow the clouds,	      
Laughter - to kiss your lips,      
Sunsets - to warm your heart,      
Hugs - when spirits sag,      
Friendships - to brighten your being.      
Beauty - for your eyes to see,      
Faith - so that you can believe,      
Confidence - to know yourself,      
Patience - To accept the truth      
Love - to complete your life.      
      
      
"Friendships come and Friendships go      
...Like wave upon the sand      
..Like day and night Like birds in flight      
...Like snowflakes when they land      
...But you and I are something else      
...Our friendship's here to stay      
..Like weeds and rocks and dirty socks      
..It never goes away      
***♥ Friendship is a priceless gift!!

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My Goals:

My Program:

Personal Information:

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Current Status:

Blogs

9/26/2019: Water doesn't have to be Borning
4/23/2017: New Weight loss Plan from my New DR
2/12/2016: How I feel about my body NOW -- 10 Facts Eve...

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1HAPPYSPIRIT

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CMATOLTSY

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CYNTHIAF1976

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My Ticker:

current weight: 208.5

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Comments

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Enjoy your day! Make the most of it by doing what you want!
11 hours ago
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♥♥ ♥♥

The truth is that once you start to exercise and lose weight, the longer you keep at it----the easier it gets. Mostly because your new choices and behaviors become routine---automatic. However, once that routine is broken (for example--moving, change in marital status, having a child etc.) the excuses come rolling in---and excuses are the enemy of responsibility, change and success!

We make excuses for many reasons, but mostly because we're not fully committed to what we want to change, so it's easy for outside influences to distract us from our intended goals. If you always have an answer ready to contradict, your common and not--so common excuses, you'll have a greater likelihood of reaching and maintaining your weight-loss goal. In order to help you to stay on course, find ways to "bust" or break your excuses.

Eliminate excuses from your mindset so you can achieve your weight loss goal!

1 day ago
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Thanks for the message on my Spark page!

¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`-:¦:

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~~~ Deepak Chopra ~~~
1 day ago
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Keep me until the 31st of this month!!! I need it!!!

Thanks for supporting my weight loss journey! I appreciate the message you shared on my Spark page!

.¸♥¸.•*´')¸.•*´
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸....
*

"You can and will accomplish all your goals by believing in yourself.
The strength necessary to reach the top of any mountain you set
your sights on already lies within you."

~ Jonathan Roche ~
2 days ago
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Today is National Hug Day!!

A hug shows someone how much you care ---

You can give one anytime and anywhere ---

Being helpful and kind is where you start ---

Because when you do that---you hug a heart

4 days ago

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