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Introduction Text i have been very heavy for the last few years and i got to the point that i was having problems walking...i am heavy all around but most of my weight is on my hips and butt...my knees are giving up on me...in January i went to the doctor and finally i found out i was 351 lbs...i knew anymore and i would be in a wheel chair...so i began to change the way i eat...it has been a learning experience for the last 7 or 8 weeks...but here i am and ready to lose more weight..this is it....i hate being fat!!! [url=http://glitter-graphics.com/myspace/text_generator.php][img]http://text.glitter-graphics.net/heart2/v.gif[/img][img]http://text.glitter-graphics.net/heart2/i.gif[/img][img]http://text.glitter-graphics.net/heart2/v.gif[/img][img]http://dl3.glitter-graphics.net/empty.gif[/img][img]http://text.glitter-graphics.net/heart2/w.gif[/img][img]http://text.glitter-graphics.net/heart2/i.gif[/img][img]http://text.glitter-graphics.net/heart2/l.gif[/img][img]http://text.glitter-graphics.net/heart2/l.gif[/img][img]http://dl3.glitter-graphics.net/empty.gif[/img][img]http://text.glitter-graphics.net/heart2/b.gif[/img][img]http://text.glitter-graphics.net/heart2/e.gif[/img][img]http://dl3.glitter-graphics.net/empty.gif[/img][img]http://text.glitter-graphics.net/heart2/t.gif[/img][img]http://text.glitter-graphics.net/heart2/h.gif[/img][img]http://text.glitter-graphics.net/heart2/i.gif[/img][img]http://text.glitter-graphics.net/heart2/n.gif[/img][img]http://dl3.glitter-graphics.net/empty.gif[/img][/url]

my goals are many...i want to wear high heels...be a size 10...dance the night away....run around with my granddaughter....this is just to name a few.

i am eating 1500 calories or less per day and 50% of those are protein.. when i cant do something...i do it a bit at a time till i get it...when i began i could hardly walk...and i began by walking 2 or 3 minutes during tv commercials and now i am up to 3 plus miles per day.

i am a 51 year old widow who is ready to take her life back...i HATE being fat...i hate to look in the mirror because i just do not like what i see...so because of that i have to change the way i eat.

i am a pretty determined person...and to do what i said i would do is number 1 now.

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