VTORIA3
150,000-199,999 SparkPoints 159,452
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Sweet Molly 10-12-2003 - 10-14-2015



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Love our family gatherings! 11-2018 Grandpa (DH) is sitting in the background enjoying the moment



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Grands 5.19.19


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JACKIEWALKS4FUN
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LUVMYLIFE57
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Just do it!

2019 is the Year of Me as I journey towards improved health and wellness. With a lackluster Q1, and a better Q2, it is still not too late to accomplish this goal.


Member Since: 9/23/2009

Fitness Minutes: 131,030

My Goals:
Live a healthy fit life, NEVER quit.

Though I have loved the 5% Challenges.....taking a break from them to try something new for rest of 2019

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Did many 5% Challenge Programs. They kept me actively engaged.

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
Snacks are healthy choices and if not, VERY limited
No eating past 7p.



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grand toddler the other 2 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated August 31)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Sometimes the most ordinary things could be made extraordinary
    simply by doing them with the right people."
    ~Nicholas Sparks~

    emoticon
    "Never force anything, give it your best shot and then let it be.
    If it's meant to be it will be."
    ~unknown~
    emoticon emoticon
    "Be positive, patient and persistent."
    ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
    Have a wonderful Wednesday Vicki emoticon

    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Confidence is the best accessory you can ask for, it goes with everything.
    ✫**..✶*`*.✫* ✫✫**..✶*`*.✫* ✫ ✫**..✶*`*.✫* ✫✫**..✶*`*.✫* ✫
    emoticon How to be more confident. emoticon

    emoticon 1. Stop comparing. Stay focused on you.
    emoticon 2. RELAX. Go with the flow and don’t stress the little things.
    emoticon 3. Love yourself. You are a gift. Nothing would be the same if you didn’t exist.
    emoticon 4. Be positive and look for the good in every situation.
    emoticon 5. Do what you love. Life is too short to waste your time doing anything otherwise.

    ✫**..✶*`*.✫* ✫✫**..✶*`*.✫* ✫
    emoticon ¯`·.☆ emoticon
    Take on what you're afraid of and your confidence will soar.
    ⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹
    Have a great weekend Vicki emoticon
    6 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫ ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫
    "As we express our gratitude,
    we must never forget that the highest appreciation is not to utter words,
    but to live by them."
    – John F. Kennedy~

    ✫ ✫ ✫. ✫ ✫ ✫.
    "May we think of freedom, not as the right to do as we please,
    but as the opportunity to do what is right."
    - Peter Marshall ~
    emoticon emoticon
    A simple thank you has magic, it changes moods,
    opens doors and warms cold hearts.
    ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫
    Happy Veterans day. Have a great start to your week Vicki. Keep warm emoticon
    10 days ago
  • v JACKIEWALKS4FUN
    emoticon On your weight loss emoticon emoticon emoticon emoticon
    Have a happy Sunday emoticon
    11 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “Thousands of candles can be lighted from a single candle, and the life of the single candle will not be shortened.
    Happiness never decreases by being shared.”
    ~Buddha~

    emoticon emoticon
    “Let your kindness be like the rain, That cares not about whom it falls upon…”
    ~ Al-Habib~
    .☆´¯ ``✫•❤´¯`·.☆``✫•❤´¯`·.☆
    Have a fun filled weekend Vicki emoticon emoticon
    13 days ago
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