VTORIA3
150,000-199,999 SparkPoints 165,738
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Alexandra and her Daddy, Father's Day 6.21.20



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Love our family gatherings! 11-2018 Grandpa (DH) is sitting in the background enjoying the moment



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ROSEJULIA
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JACKIEWALKS4FUN
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JACKIEWALKS4FUN
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Just do it!

2019 is the Year of Me as I journey towards improved health and wellness. With a lackluster Q1, and a better Q2, it is still not too late to accomplish this goal.


Member Since: 9/23/2009

Fitness Minutes: 136,350

My Goals:
Live a healthy fit life, NEVER quit.

Though I have loved the 5% Challenges.....taking a break from them to try something new for rest of 2019

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Did many 5% Challenge Programs. They kept me actively engaged.

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
Snacks are healthy choices and if not, VERY limited
No eating past 7p.



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grand toddler the other 2 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated August 31)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Believe in yourself.
    Believe in yourself and you'll fly high...
    It doesn't matter what people say...
    It doesn't matter how long it takes...
    It only matters how true you are...
    Be true to yourself...
    Follow your heart.

    ✿¸.•*¨`*•..¸✿✿¸.•*¨`*•..¸✿
    emoticon emoticon
    "First, think.
    Second, believe.
    Third, dream.
    an finally dare."
    ✿¸.•*¨`*•..¸✿
    Hope you are doing ok Vicki, very hot here, so turning everything off, except the air. LO. Have a great new week friend emoticon

    5 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Opportunity is often misses because it comes dressed in overalls
    and looks like hard work.
    ~Unknown~
    emoticon emoticon
    .•¨¯`• ¸¸.•¨¯`•
    Plant dreams
    pull weeds
    and grow a happy life
    •¨¯`• ¸¸.•¨¯`•

    . emoticon emoticon emoticon
    We all share the same garden when you water another's you water your own.
    ¯`v´¯)
    `*.¸.*´
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
    Have a great week Vicki emoticon
    5 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Advice from a FIRECRACKER emoticon
    Leave a little SPARKLE wherever you go.
    SHOOT for the STARS,
    don’t let your LIGHT FADE,
    be BRILLIANT,
    have a BLAST and go out with a BANG!

    emoticon
    "Life is Like Fireworks"
    "You can close your eyes and be scared or open them and enjoy the view."
    -Unknown~
    emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Friday Vicki emoticon
    10 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Everything you need to already inside you.
    Don't waif tor others to light your fire."
    ~Unknown~

    ✫**..✶*`*.✫* ✫**
    H ave faith
    O ne step a day and
    P ositive thoughts
    E mpower your mind.
    ✫**..✶*`*.✫* ✫**
    emoticon emoticon emoticon
    May the month ahead be filled with an abundance of Magnificent miracles,
    Blissful blessings and
    Splendid surprises.
    Welcome July. emoticon emoticon
    ✫**..✶*`*.✫* ✫**..✶*`*.✫* ✫*
    Have a great new month Vicki emoticon emoticon emoticon

    12 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ¯`v´¯) ¸.•*¨) ¸.•*¨)
    `*.¸.*´ ¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
    A good morning hug
    I'm sending to you
    Wrapped up in love
    With big smiles too
    My special wish
    Is you'll have a good day
    I hope things are pleasant
    Each step of the way
    A day filled with sunshine
    No clouds overhead
    Feelings of peace
    As you climb out of bed
    Enjoy the fresh air
    Be good to yourself
    Find time to relax
    We only live once
    A good morning hug
    For you my friend
    Have a good day
    From beginning till end
    May your day be filled with sunshine!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ¯`v´¯)
    `*.¸.*´
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
    Have a beautiful Tuesday vicki emoticon

    13 days ago
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