WALKINGATHOME
1,000-2,499 SparkPoints 1,674
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day 15 of my streak for "Log in to SparkPeople every day" earned 6/5/2020


SparkGoodies
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Workout Shoes
From:
ROXYHON
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Miss You
From:
1HAPPYSPIRIT
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Thank You Message
From:
ROXYHON
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Comments
  • v ROXYHON
    Hi there! Thanks for the comments on my photos, and the awesome goodie, too!!

    You are right! That is the Broadway bridge, here in Saskatoon. I do cycle year-round to work and back, and LOVE it! I almost enjoy cycling in the winter more than summer - you can hear so much with no leaves on the trees (cars coming from two blocks away LOL), and there are no bugs! You can smile and not get aphids in your teeth - ha ha ha.

    Are you in Saskatoon too? Glad to meet you!

    Have a wonderful week,
    Roxy
    14 days ago
  • v 1HAPPYSPIRIT
    emoticon Please let me know when you are back actively Sparking!!!! emoticon
    20 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope life is treating you well and you are making progress on your journey!

    ✫*:·.·:*✫*:·.·:*✫
    23 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I hope you are making progress....

    Please stop by my Spark page and leave a message if you need any encouragement or support!
    24 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Rules for a "Spark"ling Day


    1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle!

    2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.

    3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle!

    4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything.

    5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?

    6. Reach Out !!... by encouraging others and being supportive in their times of need.

    7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too!

    8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!

    *¸(¯`'•.¸.:¦:-·:*'""*:·.-:¦:-
    25 days ago
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