WALKMAMA
30,000-39,999 SparkPoints 38,077
SparkPoints
 
Photos


See All Photos (4) ›
SparkGoodies
go to goodies page
Silver Medal
From:
No Excuses Work...
go to goodies page
Gold Medal
From:
No Excuses Work...
go to goodies page
Gold Medal
From:
No Excuses Work...
Give WALKMAMA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with WALKMAMA
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
A journey of regular exercise and sensible eating


I joined Spark People in October of 2007.
I joined Spark People in October of 2007.


Member Since: 10/8/2007

Fitness Minutes: 46,374

My Goals:
Regular exercise and sensible, healthy eating.


My Program:
 Beck Diet Solution
Walking outdoors as much as the weather permits. My backup is walking on a treadmill indoors.


Personal Information:
Age: 49
Height: 5' 8"

Other Information:



Read More About WALKMAMA - Profile Information moved here. (Updated January 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
STHRNLDY1969 STHRNLDY1969's profile image
JUNEPA JUNEPA's profile image
GRACE2GRACE GRACE2GRACE's profile image
KRISZTA11 KRISZTA11's profile image
QUEENOTHEFOREST QUEENOTHEFOREST's profile image
JEN_BOOKDRAGON JEN_BOOKDRAGON's profile image
SparkTeams
Team Image Beck Diet Solution
Team Image No Excuses Workout Exercise (N.E.W.) Team (Leader)
 
 
 
 
Login to Leave Comment
Comments
  • v EDDIEMAE
    Woo Hoo!
    Way to go!!!
    Stay strong this week and make it a good one!!
    4800 days ago
  • v NAN71486
    Thanks for your comment. I'm really going to try to get below 200 in December! I never really expected to get below 200 until the end of January. But things have been going so well that I thought I'd set that goal anyway.

    Good Luck,
    Nancy
    4803 days ago
  • v JENN**
    Thanks for the encouragement. I am very proud of myself. Some days are harder than others but I feel that I am doing great! You are doing well too I see! That is great
    4803 days ago
Member Comments (373):  << First< Previous737475