WALKMAMA
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A journey of regular exercise and sensible eating


I started the Beck Diet Solution Weight Loss Workbook (Judith S. Beck, 2007) in November 2016.

I started the Beck Diet Solution Weight Loss Workbook (Judith S. Beck, 2007) in November 2016.



Member Since: 10/8/2007

Fitness Minutes: 46,374

My Goals:
Regular exercise and sensible, healthy eating.


My Program:
 Beck Diet Solution


Personal Information:
Age: 45
Height: 5' 8"

Other Information:



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  • v JENN**
    Thanks for the encouragement. I am very proud of myself. Some days are harder than others but I feel that I am doing great! You are doing well too I see! That is great
    4461 days ago
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