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Introduction Text I am an avid Volksmarcher (walker), and a member of the American Volkssport Assn (AVA) their website is http://www.ava.org. I have a website with listing of Texas events (with links to photo albums) at http://lets.walktx.org. I also have a listing of walks done in the other 49 states at http://USA.walktx.org. My husband is a trike rider and builder. I ride behind him. We recently wrote a book that is online at http://books.txtriker.org

I started at 191 lb June 2006. I was 163 lb by Nov 2006. Since then my weight has been up and down. The most I've weighed was 172 in Nov. 2007. My goal is to get to 140 lbs and STAY THERE.

10K Volksmarch most weekends. The gym two days a week for weight machines and Elliptical. T-Tapp DVDs 3 times a week.

Diagnosed with DH, which means I can't eat gluten which is found in wheat, oats, barley and rye. Monosodium Glutamate (MSG) is a huge problem because they use it in so many things as a perservative.

Books we have written are online at http://books.txtriker.org My volksmarching webpage is http://profile.walktx.org

Add a Link Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His. I can do all things through Christ who strengthens me. Philippians 4:13 Do not ask the Lord to guide your footstep, unless you are willing to move your feet. God grant me the serenity to accept those I cannot change, to change the one I can, and the wisdom to know it’s me. <link>books.txtriker.org</link>
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