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Introduction Text I tried. I really did. I tried to get healthier and more fit without SP, and I failed. Miserably. Reminds me of one of my favorite sayings: "If you're tired of starting over, stop giving up." I joined SP in October of 2008...it helped; a lot. I not only lost weight, I met a lot of very nice people, some of whom have become my friends. So I'm back; committing myself again.

7-14-15: Move at least 30 minutes, 5 times a week. Track every morsel that I put in my mouth. Practice gratitude.

Get up and show up.





Add a Link *~*Mary Ann*~* "Yesterday You Said Tomorrow."...Nike ~*~*~*~*~*~*~*~* In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our responsibility. -- Eleanor Roosevelt ~*~*~*~*~*~*~*~*~*~*~* You get what you think about, whether you want it or not.
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