Page Title

Introduction Text 1/4/15 - A new year! I will try to drink more water, make better food choices and exercise more. Three things that sound so simple yet sometimes I find so hard to do. Thank you to my SparkFriends for all of your Support. It means a lot to me. Thank You! T.

My goals to start out are: 1) Creating a weekly meal plan 2) Drink more water 3) Keep track of my Nutrition 4) Try to do some form of exercise at least 3 days a week and last but not least 5) Lower my cholesterol

1) Update my weekly meal plan each week 2) Drink 8 cups of water each day 3) Track my Nutrition each day 4) Do some form of exersise each day 5) Pray

I have 3 younger brothers and no sisters. I tell people that I'm the oldest and only. DH has a brother and two sisters. DH also has 3 children and 6 grandchildren. I love them all.

Family is number one for me. Mom and I watch the Wheel together each night on the phone and talk about our day. I love reading and going to the library. Making new friends and staying in touch with old ones.

Add a Link _~*Terry*~_ I can do this - and have fun while I'm at it - thanks to all my Spark Friends. Remembering and praying for our Military and their Families.
Save Changes