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Introduction Text My name is Linda. I live in southern Ohio - just north of Cincinnati. Have been married for over 20 years. Have four grown children. Love gardening, scrapbooking, decorative painting. Time to get back to the fundametals - it worked before and will work again!

I want to get back to the weight where I felt my best- from 125 to the low 130's. I want to live as long and as healthy a life as I can!

Exercise 45-60 minutes a day at least 5 times a week. Alternate between cardio and strength exercises - with more emphasis on strength and balance.





Add a Link You don't have to see the whole staircase - just the first step. Be kinder than necessary. 'Cause everyone you meet is fighting some kind of battle.
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