WHITNEYLD
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Motivation is what gets you started. Habit is what keeps you going.



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Read More About WHITNEYLD - Profile Information moved here. (Updated March 10)




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 Pounds lost: 35.0 
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  • v JREED_AZ
    Hi Whitneyld,
    Thanks for reading my blog. For me I actually have a bad shoulder and I just stopped working out when I got into a car accident that made it worse. I went to physical tx and it really didn't help. I've been trying to figure out what to do for years. I found an excellent chiropractor who has helped me imensly. As for the excersize part, well I was stuffing my face and watching the p90x infomercial at home. It just looked so fun. So I ordered it. I knew that if I was going to spend that much money on something that I wouldn't let myself not do it. I'm in my 9th week. It has been a struggle, I'm not going to lie. I had a two week gap with only a few days of excersize. I want to be able to say that I did this, I completed it. I'm a p90x grad:). Sometimes you have to really think about what you want and what's going to make you happy. You may not want to go outside but there are things you can do inside. One of the reason I liked p90x is because you do it in your living room and really dont need much equipment. Another option is to get up early before the heat hits. That's what I do, if I'm going to do anythig outside. I can tell you that I havent lost that much weight from it. But I'm stronger than I've been in a long time. I think if you commit to an excersize program of any kind it makes you feel so much better about yourself. Keep me posted! I'm going to add you as a friend. Good luck! And you can do it!
    3140 days ago
  • v TAMBOURINEDREAM
    Hi! Thanks for the friend add. It's always nice to find someone with similar goals. :)
    3140 days ago
  • v AZHURE_SUNSOAR
    I disagree with the negativity. If your a failure every single person is also a failure and we all know that isnt true! I'm feeling pretty miserable myself but we can't give into bad thoughts. There's so much to life so just have patience :)
    3142 days ago
  • v I_LOVEDYOUFIRST
    Hey, what's that negative status? YOU ARE NOT A FAILURE! Check out this article http://www.sparkpeople.com/resource/motiva
    tion_articles.asp?id=838 (and get yourself some SparkPoints for reading it, while you're at it. They always make me feel better, haha).

    YOU CAN DO IT. (:
    3142 days ago
  • v AURORA629
    Hi and thanks for adding me as a spark friend.
    3216 days ago
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