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A page from the life of jet2004
Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful! I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!
Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful! I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!
Member Since:
5/15/2006
Fitness Minutes:
123,975
My Goals:
My long term goal is to be healthy and to prevent diabetes. I have several family members that are diabetic. That is my biggest goal...to be healthy!
My Goal weight is 155. I will work at losing 3-5 pounds a month until I reach that goal.
Other goals:
Increase my exercise so I am doing 30-45 minutes most days.
change my eating habits...by journaling my food, eating more f/v and limiting junk.
I will attend my tops meetings on a weekly basis.
Stay positive!
My short term goals are:
to lose 5% or more of my weight in the next 10 weeks. (10+ pounds),
My Program:
Eating Plan: journal, journal and more journaling. watch the calories, limit the junk and eat more fruits and veggies.
For Exercise: I will do curves 3 times a week and cardio 20-45 min at least 3 to 5 days weekly
Positive attitude and appreicate live/count blessings!
Personal Information:
I live in central Minnesota.
Member of TOPS for 10 years
Other Information:
I like to crochet, plastic canvas, reading and spend time with my kids.
new hobbies include learning to knit and trying to learn yoga
Read More About
WICKEDMOTHER09
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(Updated March 24)
Page Title
Introduction Text
Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful! I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!
Shown if member clicks "Read More"
My Goals:
My long term goal is to be healthy and to prevent diabetes. I have several family members that are diabetic. That is my biggest goal...to be healthy! My Goal weight is 155. I will work at losing 3-5 pounds a month until I reach that goal. Other goals: Increase my exercise so I am doing 30-45 minutes most days. change my eating habits...by journaling my food, eating more f/v and limiting junk. I will attend my tops meetings on a weekly basis. Stay positive! My short term goals are: to lose 5% or more of my weight in the next 10 weeks. (10+ pounds),
My Program:
Eating Plan: journal, journal and more journaling. watch the calories, limit the junk and eat more fruits and veggies. For Exercise: I will do curves 3 times a week and cardio 20-45 min at least 3 to 5 days weekly Positive attitude and appreicate live/count blessings!
Personal Information:
I live in central Minnesota. Member of TOPS for 10 years
Other Information:
I like to crochet, plastic canvas, reading and spend time with my kids. new hobbies include learning to knit and trying to learn yoga
Personal Signature:
(Shown after Message Board Posts)
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Judy Minnesota
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PAGES66
Sorry I'm so late, but was out of town with work. Hope you had a super fantastic day in the spotlight!!!
1831 days ago
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MARDEG918
Sorry I missed your day. Hope you had a wonderful day in the spotlight.
1831 days ago
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MUSIC2HISEARS
I hope you have a most fabulous day! Shine on, Teddy Bear!
1833 days ago
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MMHELGESON5
I hope your day in the Spotlight has been wonderful!
1834 days ago
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RETIREESMITH
I hope your day in the Spot Light was GREAT! (Maybe the spot light warmed you up. LOL)
1834 days ago
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