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Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful! I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!

Member Since: 5/15/2006

Fitness Minutes: 113,099

My Goals:
My long term goal is to be healthy and to prevent diabetes. I have several family members that are diabetic. That is my biggest goal...to be healthy!

My Goal weight is 155. I will work at losing 3-5 pounds a month until I reach that goal.

Other goals:
Increase my exercise so I am doing 30-45 minutes most days.

change my eating habits...by journaling my food, eating more f/v and limiting junk.

I will attend my tops meetings on a weekly basis.

Stay positive!

My short term goals are:
to lose 5% or more of my weight in the next 10 weeks. (10+ pounds),

My Program:
Eating Plan: journal, journal and more journaling. watch the calories, limit the junk and eat more fruits and veggies.

For Exercise: I will do curves 3 times a week and cardio 20-45 min at least 3 to 5 days weekly

Positive attitude and appreicate live/count blessings!

Personal Information:
I live in central Minnesota.

Member of TOPS for 10 years

Other Information:
I like to crochet, plastic canvas, reading and spend time with my kids.

new hobbies include learning to knit and trying to learn yoga

Read More About WICKEDMOTHER09 - Profile Information moved here. (Updated March 24)

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My Ticker:
 Pounds lost: 40.0 
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    I need a Judy update. How's life?
    4954 days ago
    Hey girl! I was just thinkin' about you and thought I'd stop by and say HI! I hope you had a good week. I did good over Thanksgiving. I only gained .3 lbs, so I consider that to be maintaining. I'm going to check out some of the teams you belong to. They look interesting!

    Have a good weekend.

    4961 days ago
  • v no profile image MRSAMMOTECH
    Thanks for the welcome to the Curvy Curves team. Tonight will be my third time this week. My baby, now 17, is the only child home. With the hubby away in Iraq, she and I do just about what we want. Tonight she works - I Curves! Works out well.

    Keep me posted on your progress. These long journey's aren't always scenic routes are they? :))

    Be blessed and encouraged
    4962 days ago
  • v no profile image HEALTHYME2006
    Hey Judy!

    Welcome to the 10 Pound Challenge Team! You're doing great--congratulations on the weight loss you've already achieved! We have a great "Christmas Countdown" for daily motivation board. Look forward to supporting you!

    4965 days ago
  • v LAURSIE33
    Judy, thanks for your support. I am struggling, but I'm determined. Laurie
    4966 days ago
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