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Atlantic Sunrise- It was a very good year for walks on the beach.

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My Echinacea in Florida-- July

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Crossed 58,000 Fitness Minutes ! over 50,000 Spark points

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  • v MOM1014
    I am so glad you noticed and liked the music performance. It blew me away and I play it often. Sorry I made you forget your points. lol
    2797 days ago
  • v CHICKSTER2009
    I love HGTV! I also like the "Love It or List It", and House Hunters (not international) and Flea Market Flip. I watch a lot of DIY too! How was your workout yesterday? My plan today is Zumba and one of my kickbox or bootcamp DVD's.

    2805 days ago
  • v CHICKSTER2009
    Hi! Thanks for stopping by my page. How about I add you as a SparkFriend and we can keep track with our progress? Let me know...

    2806 days ago
  • v LMG12112
    Hey! I just began taking the green coffee bean extract pills on Thursday so its a little early to say if it's doing anything. I am taking raspberry ketones with them. I take two 400mg gca, and two 400 mg r.ketones in the morning. Then only one 400mg gca before lunch and before dinner, totaling 1600mg of gca and 800mg of r.ketones. Check back with me at the end of the week, hopefully I'll have dropped a couple pounds :)
    2839 days ago
  • v KRYS210
    Had to chuckle at your comment about old age. I used to tell my kindergarten students I was a million years old! Anything over 21 is ancient and 21 can be old to those little ones! LOL

    3150 days ago
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