WILMA102
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 Pounds lost: 16.0 
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  • v IAMAGEMLOVER
    emoticon I appreciate you adding me as a spark friend. I have added you also. I believe you can never have enough friends to offer support and encouragement. I look forward to learning more about you through your posts.
    2810 days ago
  • v DIANET2
    thanks for adding me as a friend. Support is so important!!! Together we can do this!!!! emoticon
    2853 days ago
  • v EMMABE1
    Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
    emoticon

    2855 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2855 days ago
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