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  • v TO.BE.58
    Hey , I am Asma' , im here to say that YOU CAN DO IT!! just devote ur self FULLY to ur goals , never look forward and live the moment !! Never think of the past , what is gone is gone , We can all start a new & fresh start tomorrow!!
    Never think of what u shouldnot eat , but think of what u should eat , and never say " I want to lose all the weight " But say " I WILL LOSE ALL THE WEIGHT "! :D You are a strong person , so have power over your self!! In that way you can do anything , however hard it is!
    And SP is the best PLACE u can get all the support and motivation , ppl here are willing to help!

    Good luck!!
    WE CAN ALL DO IT!! :D :D emoticon
    4384 days ago

    Comment edited on: 5/31/2008 6:15:47 PM
  • v L*I*T*A*
    just dropping by to say hi.............hope you are having a great weekend..................blessings and hugs.............lita
    4384 days ago
    Welcome, Jaime, to SP and the SP Class Mar 16-22! I saw you in the Scavenger Hunt and just popped in to say hi!! Pauline
    4447 days ago
  • v L*I*T*A*
    welcome to the team .....sparkpeople class of march 16-22...2008
    so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita
    4452 days ago
    A big hello and welcome to Sparks. I hope your journey here will be a blessing to you. I have almost been here a year and I'm still loving it. There is a lot of info you will recieve and friends waiting to be made to help encourage you along the way. Try not to let this place overwhelm you. It will take a couple of weeks before you feel like you know what your doing. No question is a dumb question. We all had to ask a lot of them. Stay focused, it is a long journey. But one we are doing together. If you need anything just let me know.

    Blessings, Susan

    4455 days ago