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Introduction Text I'm on a journey to find my true self, the one who's at her best everyday. I'm exploring--thru SP and maintenance--my own mind/body connection. My most-recent revelation is how running affects my mental/intellectual state and how thinking and problem-solving affects my running.

Keep myself sane, feed my creativity and maintain my healthy lifestyle. Nov 2012: completed first HM and loved it! Dec 2012: challenged to run HM in 2:00 or less by my running buddy March 2013: successfully PR'd the challenge HM with my buddy

Consistent exercise (running 4-5x/week), fruits & veggies, water.

Married no kids, living in the San Francisco Bay area. And yes, I do windsurf!

There's a quote of Einstein (also attributed to Ben Franklin) that speaks to me: "The definition of insanity is doing the same thing over and over and expecting different results."

Add a Link A ship in the harbor is safe. But that's not what ships are built for. - Anonymous
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