WOLF2CHASE

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just me


This one is for me. Awsome link


http://www.primusweb.com/fitnesspartner/ju
mpsite/calculat.htm


http://www.healthstatus.com/calculate/cb
c

healty recipie sites

http://www.acefitness.org/healthyrecipes
/default.aspx


http://www.bluinc.com/free/human10.htm

http://www.mediterranean-food-recipes.co
m/index.html


...
This one is for me. Awsome link


http://www.primusweb.com/fitnesspartner/ju
mpsite/calculat.htm


http://www.healthstatus.com/calculate/cb
c

healty recipie sites

http://www.acefitness.org/healthyrecipes
/default.aspx


http://www.bluinc.com/free/human10.htm

http://www.mediterranean-food-recipes.co
m/index.html


http://www.goodhousekeeping.com/health/d
iet/mediterranean-mpw1-2


http://fdmed.org.mialias.net/en/





Member Since: 9/24/2007

Fitness Minutes: 16,804

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Read More About WOLF2CHASE - Profile Information moved here. (Updated December 2)




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 current weight: 248.0 
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Comments
  • v ANGIEF09
    Hello Linda,
    I hope you are still around, I know I haven't been for awhile, but I am back this time for good. I think I am almost back to normal emotionally now after losing my Mom.
    I am working hard at my weight loss journey again. I will admit I did put a few pounds back on when I went off the wagon, not as many as I thought I would have so that I suppose is a good thing. All it has done is put my goal time way off, so now I have not set a time frame for when I want to reach my goal, I am just taking it 1 lb at a time.
    I am doing Turbo Jam workouts again, I did well with them when I started the first time. So I thought that was my best bet for now to get my metabolism in high gear. I have made myself up what I think is a great workout regime incorporating alot of the Turbo Jam workout dvds. I will do CLX again eventually, but I want to drop quite a few lbs first. I have been thinking about Turbo Fire too when the time is right.
    Hope you are still around and we can keep in touch.
    Angie
    3699 days ago
  • v ANGIEF09
    Glad you are liking Turbo Fire...wow must be quite a workout if don't have to log food. Do you follow a nutrition plan with Turbo Fire too then?


    3795 days ago
  • v ANGIEF09
    Hi Linda,
    Glad you are doing so well with your loss, that is awesome...so proud of you.
    I am getting back into things big time now. I have been talking to a Beach Body Coach and she is helping me setup a workout routine incorporating Turbo Jam and a bit of CLX for strength training. I hope this will help me boost my system back into gear. I am trying to eat in the 1300-1500 calorie range. What do you eat calorie wise a day, just curious?
    Again awesome work, you must be so proud of yourself.
    emoticon emoticon Angie
    3795 days ago
  • v ANGIEF09
    Hi Linda,
    Great to hear from you. I am happy things are going well for you with your weight loss. I am really struggling to get back into it. Just not sure what is the right program for me, CLX was good but the pounds weren't coming off like I was hoping they would. So I think I am gonna go back to doing Turbo Jam routines for a month or two and see if that jump starts me. I have never checked into Turbo Fire, what exactly is it?
    Congrats on getting closer to your first goal weight, must be a great feeling.
    How are your eating habits, I struggle with if I am eating properly or not. I am staying in the calories alotted on here, but still wonder sometimes if I am doing it right. All I can do is keep on trying and hopefully I will get it right eventually..lol
    Glad to hear from you.
    Keep in touch
    Angie
    3796 days ago
  • v QUARTERPOUNDER1
    Stopping by, hoping all is well with you.
    3818 days ago
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