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Introduction Text Hello, my name is Debbie. I am a Starfish in the 5% Challenge Winter 2020. It's never too late to be what you might have been. George Eliot

2019 December break 5% Challenge Exercise Commitment: 30 minutes cardio activity at least 5 days each week 1 perfect workout on Thursdays 1 other strength training or yoga session each week Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.

Low carb

Debbie - Virginia - Eastern



Add a Link Debbie Virginia - Eastern Time Starfish 2020 Winter 5% Challenge
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