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Introduction Text First year of dental school was rough all around and especially on my waist line. I'm bummed that I gained all the weight I'd lost before school, but I understand it. Dental school is demanding for normal people and I have a pain and sleeping disorder that makes it that much tougher. I'm trying now to ease my way down and balance a healthy life with the hectic school schedule. Hopefully, I'll be back in my size 8 jeans before long!

I want to love getting dressed every morning. I want to feel confident when I walk into social settings.

I'm calorie counting and doing 10mins of exercise before bed every night. When I have time I go to the gym for longer workouts. Slow and steady is the name of the game!





Add a Link ***Goals for July*** - lose 4 lbs at -1 - daily stretches - 10 mins exercise a day - eat a fruit after every meal - eat 1 salad a day! Currently: -0 lbs Final goal: -35 lbs by may 2015
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