Page Title

Introduction Text I started with Spark a year before my Mom passed in 2009. It got me through a tough period 11 years ago and I enjoyed coming home from work and getting my spark on, making friends, spinning the wheel and earning points. I drifted away from it- no rhyme or reason. It’s been a couple of years since I wrote on my blog. I just stumbled on it today, decided to refresh my name, update some pictures and clear my head by writing. I’ve been writing still, just a couple of sentences a day in my five year book. 2020 has been a year for the record books. My first pandemic 😷 . Finally under -200lbs. I now have a cardiologist on my support team. It has also been a self discovery year. A year of change. Self care. Growth and development. This is only the new beginning 🥰

My goals are to continue my weight loss journey, eating for fuel not living to eat. I have to watch my carb intake, get my fiber and water in and still control my portions. Practice self care, social distance, speak my truth.

I am watching my carb intake and cardio, cardio, cardio

I am originally from Michigan and relocated to Kansas City by the way of Missouri in 2009. I am a veteran of the United States Marine Corps . I just bought a home in 2012 in Kansas City, deciding to set down some roots, spread my wings and really get to know the middle of the US. I recently got married to a wonderful guy in June 2014 and we are settling down quite nicely here and ready to live life to the fullest! My husband is my greatest supporter.

If you know better, you should do better. (Unknown) "Do not be weary in well doing for you shall reap if you faint not"-Galatians 6:9

Add a Link His Grace is greater than my foolishness! I can do all things thru Christ who gives me strength.
Save Changes