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Introduction Text Well it is New Year's Eve and I have been thinking about the New Year for the past week or so. Doubtless there are a couple of blogs in there too. Here are my commitments to myself for the next, well 3 months at least and possibly 12 months To continue to eat healthily-ish To continue to challenge my body To own my training mantra - I AM STRONG To try and view myself through the eyes of others To love myself as I am To be who I want to be To find the healthy weight that works for me To finish what I start To let go of unnecessary stress I seem to like things in 9's so I will leave it at that. And remember the biggest restriction on who you are and what you can achieve is YOU.

To be happy in my own skin To walk/run and cycle 2011km during 2011 To run my first 10km - all signed up for March 2011 To take part in a Triathlon - I have my heart set on one in October 2011 To fit into size 10/12 (UK) clothes again - check but I am not where I want to be yet. To emigrate to New Zealand To finally finish one of the 'books' I am writing Weight Goals Goal 1 - 75kg reached September 2010 Goal 2 - 70kg reached on 25th December 2010 Goal 3 - 65kg reached on ........ Goal 4 - 60kg reached on ........ Finishing weight 55kg? (not sure if I will be going this low) reached on ........

Watching what I eat Drinking water Cardio exercise at least 5 x a week Doing Strength Training 2x a week Being active on Spark

I am: Margery a mother of 2 daughters married employed by a large company

Every day is a gift not a given I AM STRONG

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