AMANDABOND0113
4,000-5,499 SparkPoints 4,256
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See this image largerJust trying to become healthy...one bite at a time!See this image largerSee this image largerday 10 of my streak for "Track food or water" earned 5/6/2017See this image largerday 9 of my streak for "Log in to SparkPeople every day" earned 5/6/2017See this image largerWalked with the boys!See this image largerPosted a photoSee this image largerBathroom selfie this morning!!.I'm not sure about the progress my efforts are on the scales since I do not own a set...but my energy is higher and overall I feel better!!! Short work day and more walking this evening!See this image largerPosted a photoSee this image largerSaw this on pinterest! Had to share!See this image largerMy goal is to make it through the first hour long dvd without stopping and not thinking about the moves ...it is the learn the steps dvd..then moving on to some of the others...See this image largerPosted a photoSee this image largerZumba kicked my butt!See this image largerSee this image largerPosted a photoSee this image largerI took some more during photos. I wasn't feeling it today. I didn't eat healthy today although I stayed within calories. I was looking for some motivation and it helped.See this image largerPosted a photoSee this image largerView at my newest favorite place to walk!See this image larger#BeforeAndAfter im not sure the weight but i thought that i have not made any progress. I quit smoking last year and drinking sodas and mostly all sugar. Besides what i put into my coffee and oatmeal now. I jave not stuck to a workout plan. There is only a small difference but i feel good knowing that those small changes made a difference. I am 2 or 3 weeks into my vegan life and my next goal is to start a workout plan and make it my life.See this image largerWhat is everyones opinion on carbs? At the moment, 75% of mt calories are carbs but like the sweet potato and banana are loaded with potasium and i honestly have alot of energy. I am still under my carb limit and will load my dinner withlots of veggies and I will just avoid carbs!See this image largerI really liked this for some reason.See this image larger#BeforeAndAfter the progress is slow but in 2017, I quit smoking and now I'm dedicating to fitness. Be coming the most fit person I can in 2018.See this image largerI have just recently cut out all sugar. So no coffee for me and I feel more energized.See this image largerSee this image largerBlack bean soupSee this image larger#BeforeAndAfter the progress is slow. But it is thereSee this image largerI have seen so many recipes for this. I would have liked a less spicier bbq but this was awesome. I pan fried some cauliflower with a dash of oil and woshersiresauce. Added some guacamole and some diced tomatoes. Then stired in some bbq sauce and since it was too spicy, I added some pineapple.See this image larger#BeforeAndAfterSee this image larger#BeforeAndAfterSee this image larger#BeforeAndAfterSee this image largerSee this image largerPosted a photo

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