CARLOSLAKELAND
60,000-79,999 SparkPoints 67,310
SparkPoints
 

CARLOSLAKELAND's Photo Gallery

(Click on a thumbnail below to enlarge)
See this image largergreat new weight loss plan. I call it "storm-fit". First cut up and drag debris across yard all day. (Compliments of Irma) then Take ice cold shower in the evening (because we have no power.) shivering Burns lots of calories. then lay in dark hot house all night sweating (because you have no power.) Repeat daily. I have lost 7 lb in less than 3 days. See their is good in everything if you look hard enough :-)See this image largerPosted a photoSee this image largerPosted a photoSee this image largerWhat better way to spend a Friday nightSee this image larger1-1-18See this image larger2.6 mile hike. Worth every stepSee this image largerAwesome week. I wish I could enjoy this view year around. Great motivationSee this image largerMorning walk turned into a morning run. LolSee this image largerHiking the trails in Tennessee has been the best vacation . Hard work with a spectacular reward. Trails for every skill level.See this image largerPerfect for a morning walkSee this image largerFinally under 200See this image largerI had to do One last hike before knee surgery this week.See this image largerGrotto falls. nice 2.8 mile hikeSee this image largerSpruce flats falls 1.8 mi. Hike. AwesomeSee this image largerGood morning Spark friends. Have a great day. God blessSee this image largerNice morning walk. Thought I should probably get a jump ahead of ThanksgivingSee this image largerWoo hoo! Finally hit the jackpot!!! I've been trying for years. it's going to be a fabulous day Can I call this a nsv? LolSee this image largerPosted a photoSee this image largerBest Christmas gift everSee this image larger99.9% awesome. 0 0.1% not so much. Not something you want to see 5 miles into a 6-mile loop hike LOL. I guess that's what you get when your happy place it's called the green swampSee this image largerPerfect day for a walk at the beach.See this image largerPosted a photoSee this image largerGreat way to start out the new yearSee this image largerPosted a photoSee this image largerdecided to be brave today and take my walk in the concrete and steel jungle today. Beautiful scenery but strange creaturesSee this image largerTypical day in the sun shine stateSee this image larger72 and sunny what a beautiful day to go for a walkSee this image larger@GPALMER2019 thanks for the pep talk this morning. I almost missed this opportunity. Your words are heard and greatly appreciated. Keep sparking buddy. Have a blessed daySee this image largerHad a awesome 5 mi walk on the beach todaySee this image largerHad my dog tazzie to the vet this morning to get her nails trimmed and found out she's put on 6 pounds in the last 4 months. Looks like I have to get her hooked up with SparkPeople tooSee this image largerI think my dog is mad at me and won't get out of my truck because I wouldn't stop at McDonald's and get her her Friday morning Egg McMuffin. Monday when I took her to get her pet-a-cure the Vet said she has 6 lb she needs to lose. Lol.See this image largerGood thing he was going away because I didn't really feel up to running today. LolSee this image largerLooks like we have new residence on our property. Not sure but I think it's an otterSee this image largerAwesome day at Bush gardens. I rode a roller coaster ( cheetah hunt) for the first time in about 20 yrs. Wow have they improved. Lol .12,500 steps today. Starting to remember how it feel to thrive. Thanks for all the motivation and inspiration. Bless you allSee this image largerGood morning spark friends . I think my dog thinks she's a person. This is how she rode to work this morning. LOL. have a blessed daySee this image largerI guess the good thing about slowing down is you get to notice moreSee this image larger6 ft reason why it's not okay to text while hiking. Beautiful creature but deadly Eastern Diamondback rattlesnakeSee this image largerPoor girl, so sad. She wants to go walk with me so bad but is incapable anymore. She's good for about 20 or 30 ft and then she's got to stop and rest. Breaks my heartSee this image largerMy poor dog still drunk from the anesthesia from the veterinarian today.See this image largerDown 7.2 lbs. For Feb. Happy timeSee this image largerTook tazzie for a walk at the park today. We made it a few steps and then she met a young male dog and they sniffed and then she strutted away like she was a young pup again. As soon as we got back in the truck she was sound asleep. I'm pretty sure she had a smile on her face. LOL. Priceless!!See this image largerNice brisk day. Brilliant Blue Skies and 60ยฐSee this image largerA cold start to the morning here in Central Florida. had frost on the roof. It is supposed to warm up into the 70s this afternoon. Tazzie hates cold weather worse than I do. She wants to be left in the warm truck this morning. I'll guess I'll leave the door open so she can get out what she wants. Seems like she wins every battleSee this image largerGood morning spark family. 38"waist to a 32" waist. Woo hoo!!!. I still have a lot of work to do. So happy to see this finally paying off. Have a fantastic Friday ๐Ÿ™‚See this image largerWow, one step at a time adds upSee this image largerGood Monday morning spark friends. Just a friendly reminder the our plans sometimes are different than God's plans. My plans were to have flowers grow in the flower bed, they died. 5 feet away through the cracks in the concrete is where God wanted of them. LOL. Have a blessed week everyoneSee this image largerIt's the dawn of a new day. No ragrets! No could've, should've or would've. Get it, got it, good. God bless you on your journeySee this image largerDefinitely starting to look like summer. Pygmy rattlesnakes and water moccasins. Definitely have to watch out when you're hiking in the woodsSee this image largerHappy birthday Tazzie 98 yrs. Old todaySee this image largerGood morning spark friends. TGIF. I've been at work for over an hour and I guess my guard dog decided to take a vacation day. Or maybe she wants to negotiate her contract again. LOL. She already gets cold bottled water and a nap whenever she wants one. Can't say that I blame her, too nice of a day to have to work. Enjoy the day and God blessSee this image largerGreat start for my hikeSee this image largerHighlights from my 2 Mile lunchtime walk downtown. The goose needs to work on her attitude LOLSee this image largerGood afternoon spark friends. Hope everybody is having a fantastic Wednesday. Just out trying to make today better than yesterday. Hope you're able to do the same. Have a blessed daySee this image largerGood afternoon spark friends. Hope everyone is having an amazing Friday. Just did my first hike in Tennessee and realized that I should have been using the incline button on my treadmill a little bit more. Seems like it's up hill both ways. Lol. It's beautiful but cold and cloudy. I miss my fl. Sunshine. Have a good evening and God blessSee this image largerGood evening spark friends. Hope everybody had a fantastic weekend. We left our grandkids this morning in the Nashville area and traveled to the cabin that we will be staying in in the Smoky Mountains. this will be our view for the next few days and if the good Lord's willing Wednesday I'll be up there looking down. Mount LeConte Elevation 6594 ft. Hope everybody has a good night and a great weekSee this image largerGood afternoon spark friends. I hope everyone had a good day. It rained all day on us. So we played in the rain. A rainy vacation day is still better than a sunny work day. Lol. We hiked 6.5 miles in the rain. I took a lot of pictures but when your in the clouds they all look the same ( gray). Lol. Have a great night and God blessSee this image largerGood morning spark friends. Looks like I'm going to have to be creative to get my exercise in today. Another rainy day here in the Smokies. The Two pictures are taken 20 minutes apart. I thought the weather in Florida change quickly LOL. That's okay we're going to make the best of it. I hope everybody has a great day and God blessSee this image largerTazzie is enjoying her vacation. The rain isn't bothering her at all. LolSee this image largerThe Sun finally came out today and turned out to be an awesome day. Just a few creatures I got to see todaySee this image largerLittle pigeon river wasn't so little after all the rainSee this image largerGood morning spark family. I'm Up early this morning. I've got a 6,500 ft. Mountain that I'm going to try to conquer today. If the good Lord's willing๐Ÿ™ Hope everybody has a fantastic day. God bless you on your journeySee this image largerGood afternoon spark friends, I hope that everyone had a great day. I set out today to climb Mount LeConte and the good Lord was willing and it is done. Amazing day words and pictures can't describeSee this image largerWhen I started spark people I couldn't even walk 5 min. Today I climbed a mountain. Thank you everyone, I couldn't have done it without your support, inspiration, and motivation. God bless you allSee this image largerSome highlights from my day. 38,394 steps. 3,313 ft elevation gainSee this image largerhigh altitude lightning fast Ninja attack squirrels. Keep your eye on your trail mix or it will be gone. LOLSee this image largerGood morning spark family. Make today greater than yesterday. We can do this one day at a time. God blessSee this image larger#BeforeAndAfter same tree, different me๐Ÿ™‚See this image largerRamsey cascade 5.5 hrs. 8.3 miles. 1850 calories burned. 2488ft elevation gain. Great day๐Ÿ™‚See this image largerI โค Smokey mountainsSee this image largerSee this image largerGood morning spark friends. Hope everyone is well. Today we are traveling 10 1/2 hours back home. Vacation is over and I am sore from head to toe from all the hiking we did. But my heart and soul couldn't be better. We made the most of every minute this trip. The First Mountain I ever climbed. And if the good Lord's willing it's not the last. I will remember this trip till the day I die. Have a great weekend and God blessSee this image largerSometimes we have to leave our comfort zone to find our potentialSee this image largerGood afternoon spark friends, I hope everyone's having a great day. Here's a couple pictures from my lunchtime walk. God blessSee this image largergood afternoon spark friends. I hope you're having a magical Monday .The babies on the left are baby swans. The baby on the right I'm not sure. I think he might be an orphan no mama or daddy around him. Poor little fella looks sad and alone hiding in the weeds ๐Ÿ™„. Have a great day and spark onSee this image largerGood afternoon spark friends. Hope everybody's having a good day. I Decided to go do a 4-mile nature walk at Circle B Ranch. Always a lot to see there. Have a good evening and God blessSee this image largerGood morning spark friends, it's the beginning of a new day with endless possibilities. Found some old pictures from 2007. me weighing around 230, tazzie at 2 years old and my youngest son at age 17. Time sure does fly by so let's make the most of every day. Have a great day and God blessSee this image larger5 mile hike at Gator Creek. Always something to see. Alligator and alligator turtleSee this image largerWoo hoo! New PR. have a good night and God blessSee this image largerGood afternoon spark friends. if you have the right purpose, exercise doesn't really seem like exercise. Have a wonderful afternoonSee this image largerGood morning spark friends, it's the beginning of another beautiful day. Picture on the left, the old me watching TV till I fell asleep. Picture on the right the new me climbing a mountain (literally). High-def TV can't compare with the real-life hi-def. All you have to do is a few more minutes then yesterday. Live life, don't watch it. Have a great day and God blessSee this image largerHad a great day with familySee this image largerSo nice to be able to ride rollercoasters with my sons again. So nice to be able to live life again. Thanks for all the inspiration and motivation spark friends . Have a blessed daySee this image largerGood afternoon spark friends. A picture is worth a thousand words. I feel the same way some days, stuck on a rock wondering how I got here. LOL. Thank God it's Friday. BTW he got down ok. Have a great weekend and God blessSee this image largerSome highlights from my hike todaySee this image largerHave a great night friends. Let's do it again tomorrow. We got this ๐Ÿ™‚See this image largerGood afternoon spark friends, hope everybody is out doing all they can today. Nice close up picture of a soft-shelled turtle laying eggs. Have a wonderful afternoon and God blessSee this image largerWoo hoo! Good bye 190's.See this image largerGood night spark friends Let's do it again tomorrowSee this image largerSee this image largerGood afternoon spark friends, a big thank you to everyone for all the love and prayers set our way for Tazzie. She had her third cold laser treatment this morning and it really seems to be helping her a lot. She is able to get up and walk by herself now. We are so thankful for everyday we are able to spend with her. Thanks again and God bless each and everyone of you. Have a great daySee this image largerGood afternoon spark friends, 5 mile walk on the beach today. No sun but a great day. Have a blessed weekendSee this image largerGood morning spark friends, happy Tuesday! Looks like I got my co-pilot back. Just got back from forth cold laser therapy treatment and seems to be working miracles. She is starting to get a little tug back in her leash. Maybe soon we can take another walk together. Have a terrific day and God blessSee this image largerWandering around my yard this morning looking for answers to life's questions, this little guy came up to me. Not sure what it means but pretty cool guy. Have a blessed daySee this image largerHad a great day with my mother for her 81st birthdaySee this image largerR.i. p. Tazzie 2005 - 2019. By far the hardest thing I've ever had to go through. She taught me unconditional love and level I never knew was possible. And a Broken Heart never could have imagined. 14 of the best years of my lifeSee this image largerGood morning spark family. I Still feel broken inside but I will always sing "When peace like a river, attendeth my way, When sorrows like sea billows roll Whatever my lot, thou hast taught me to say It is well, it is well, with my soul". Blessings to all. Go today and spread the peace. Kind words mean so much to people in needSee this image larger(2 comments)See this image largerGood afternoon spark friends. I'm Trying to get back into a normal routine again. Have a wonderful afternoon and God blessSee this image largerHappy Friday spark friends. I Hope everybody's having a fabulous day. Go do what you can when you can and have a blessed weekendSee this image largerHappy Saturday spark friends! Make some memories today! Have a great day!See this image largerOur view for the next few days. I โค the Florida Keys! Can't wait to see the sun rise.See this image largerHad a great day walking around Key West today.See this image largerGood morning spark friends, have a wonderful Wednesday!See this image largerBahia Honda state park today. Took only pictures and left only footprints (8,631 steps) another beautiful day in the fl. Keys. Man it's going to be hard to go home. โ˜€๏ธ๐ŸŒด๐ŸŒŠSee this image largerGood morning spark friends. I had to use my imagination to see the sun rise today, it's going to be a rainy day here in the fl keys. Probably still better than a sunny day at work. Have a glorious day and God blessSee this image largerYay, the sun finally came out today. Just in time for a sunset. Have a good eveningSee this image largerGood morning spark friends. Happy Friday! Going home today but hopefully I'll be back soon. Have a great weekend and God bless.See this image largerGood morning spark friends, beginning of another beautiful morning here in Central Florida. So happy today. my grandkids are coming in from out of town for the day. Have a blessed daySee this image largerHappy Saturday friends. Getting my steps in the sand today.See this image largerWent to Cocoa Beach today to get my steps and not much the beach to walk on today. surf was a bit angrySee this image largerBeautiful day at Ormond beach. Not much damage from hurricane.See this image largerLoving this silky soft sand. Found a new happy place.See this image largerGood morning spark friends, Happy Sunday. Have a great day and God blessSee this image largerHave a great day and God blessSee this image largerGood afternoon spark friends. Thought I would share the first thing I saw on my hike this morning LOL. Not so scary when they're only 6 in Long.๐Ÿ˜‚ that's all I've seen but I still have four more miles to goSee this image largerGood afternoon spark friends. Hope everybody's having a great day. I made time for a lunch time walk today. It felt good even though it still feels like summer. For lunch I had 180 calorie. My walk I burnt 196 calories. Have a great day and God blessSee this image largerToday was a good day. Have a good night and God blessSee this image largerGood morning spark friends, hope you're having a good day. I just finished 7 mile hike saw two deer bunch of hogs and a pygmy rattlesnake the deer and the Hogs were quicker than my camera. The pygmy rattlesnake was in no hurry to go anywhere LOL I gave him plenty of space. Have a great day and God blessSee this image largerGood morning spark friends. Make sure you make time for your "quiet time " Today Have a joyful day and God blessSee this image largerGood afternoon spark friends, hope everybody's having a great day. I Went for a lunchtime Urban Treck today. It definitely helps to de-stress a stressful day. Get out and enjoy it when you can. have a great day and God blessSee this image largerGood morning spark friends. Happy Thursday. Another day, another opportunity. We got this! Have a great day and God bless #betterTogetherSee this image largerGood afternoon spark friends, a few pictures from my lunch time walk today. The one on the left a mama and her babies. And I'm not sure what you call the one on the right. We'll just call it art. Have a great day and God blessSee this image largerCurrent weight. Starting 9 day vacation. Planning on more calories out than in and hopefully the scale will be kind to me when I get back. Have a great day and God blessSee this image larger4.5 mi hike today. Lots of BIG alligators ๐ŸŠSee this image largerDrove 700 miles and walked 6959 today I've done all I can for today. We'll pick it up again tomorrow. Have a wonderful evening and God blessSee this image largerGood morning spark friends, not exactly the view I was hoping for this morning but hey still way better then my back porch. Can't wait to hit the trails with or without raincoat. Have a great day God blessSee this image largerHaving a blast, rain and all! 12,000 step and not done yet.See this image largerA few photos from my hike today. The wild ones. LolSee this image largerGood morning spark friends, hope everyone is well and ready to make today a amazing day. I feel like I did a million squats yesterday but no time to be sore. 8 mile hike planned for today if the good lord is willing. Have a wonderful day and God blessSee this image largerWow, what a journey. 1886 calorie burn. Ramsey Cascade is an Awesome hike!See this image largerA few pictures from my hike todaySee this image largerLeft Oct 2018 210lbs. Middle April 2019 190lbs. Right Oct 2019 195 lbs.See this image largerJust incase anyone is wondering how big the waterfall isSee this image largerGood morning spark friends . Happy Thursday. Have a wonderful day and God blessSee this image largerAlum cave trail today. 13,666 steps 1,222 elevation gain Great workout!See this image largerPictures from my hike todaySee this image largerGood morning spark friends. Have a hoppy Friday ๐ŸธSee this image larger11 hrs. Playing with my grandkids at Dollywood today. I'm beat! Hopefully they will sleep in tomorrow. Have a good evening and God blessSee this image largerGood morning spark friends, hope everyone had a great night and is able to make today awesome! God bless you on your journeySee this image largerWhat a great vacation . Averaged 7.3 miles a day. Put our Pathfinder to the test this week. Hope it comes clean or I'm in trouble. No hike is complete with seeing at least one snake. Lol. Heading home tomorrow tired and sore. Have a great night and God blessSee this image largerGood morning spark friends. I have seen a lot of spectacular things this vacation. This wood carving being one of the best. Time to pack up and head home for now. Hopefully I will be back in the spring (If the good shepherd is willing). Have a wonderful day and God bless you and yours on your journeySee this image largerGood afternoon spark friends, hope everybody had a great day. Looks like I lost a little over 5 lb in the Smokies on vacation. Woohoo! I was really worried because I did not make great food choices. I let other people pick where we would eat. Apparently I made up for it by splitting entrees with my wife and excessive exercise. Either way a win win. Had a great time. But glad to be home. Have a great evening and God blessSee this image largerGood afternoon spark friends. I promise I wasn't walking and drinking LOL. Went to a car show that was rained out and moved to a parking garage. And yes that is a car boat in a lake. Have a good night and God blessSee this image largerHappy November! new month let's make a difference. all things are possible....See this image largerGood morning spark friends, yesterday was a fun day but I forgot for a bit how old I am and thought it would be a good idea to go out in the rough surf and body surf. Paying for today. I don't think there's a bone in my body that doesn't hurt LOL. This too shall pass. Have a wonderful day and God blessSee this image largerGood afternoon spark friends, pictures from my lunchtime walk. Saturday work, ๐Ÿ˜” got to make the best of it. Have a great day and God blessSee this image largerGood afternoon spark friends. What a beautiful day for a walk. 68ยฐand clear skies. Looks like the plants are enjoying this cool weather too. Have a great day and God blessSee this image largerAll dressed upโ˜•โ˜• and nowhere to go. Sitting on my back porch Waiting on the AC repair people to come and fix the AC. Sort of a necessity for Florida winners LOL. Good thing I have my awesome spark friendsโค to keep me companySee this image largerGood morning's spark friends. Very peaceful and calm morning here in Central Florida. Have a great day and God blessSee this image largerGood afternoon spark friends. trying to look at the bright side. If I didn't have to work late I wouldn't have got to see this sight. TGIF!! have a great weekend and God blessSee this image largerPosted a photoSee this image largerLunch=325 cal. lunchtime 3 Mi. walk= 300 cal. Feeling of accomplishment= priceless good so far, trying to get a jump on Turkey Day have a great day and God blessSee this image largerGreat day for a hikeSee this image largerHappy Thanksgiving spark family! Have a wonderful day and God blessSee this image largerHappy Thanksgiving spark family! Keeping it simple this year. only one plate full. ๐Ÿ˜๐Ÿ˜‰See this image largerHappy Friday Have a wonderful daySee this image largerHappy Saturday! Tree up and decorated ๐Ÿ‘ Have a wonderful day and God blessSee this image largerGood afternoon spark friends. Hope everyone's having a great daySee this image largerGood morning spark friends, the first candle hope has been lit. Shine in our hearts and renew our hope. Have a great day and God blessSee this image largerHappy Monday! hope everybody's having a great day. 62 and sunny right now but supposed to be 40 in the morning. I know if it's cold here, really cold up north. stay warm! God blessSee this image largerGood morning, spark friends. happy Tuesday! sometimes a few kind words shared with somebody can make a big difference๐Ÿค—.#gratefulSee this image largerGood afternoon spark friends, you only have one chance at today. If you put it off too long you might miss the opportunity to make today great. Have a wonderful daySee this image largerHappy Wednesday! Dream BIG! Have a wonderful day and God blessSee this image larger66ยฐ and Crystal clear. Good day for a walkSee this image largerEverybody lining the streets with chairs for the Christmas parade tonightSee this image largerPosted a photoSee this image largerHappy Friday spark friends. have a beautiful day and God bless #smilebigSee this image largerHAPPY FRIDAY!! Woohoo!See this image largerOn this day in 1985 two hearts became one. Celebrating our 34th wedding anniversary today. She was 17 and I was 19. I thank God everyday for blessings me with the most beautiful and wonderful women in the world. Have a beautiful day. #ForeverandadaySee this image largerGreat day revisiting where we had our honeymoon #steppnwithmickySee this image largerGood morning spark friends Happy Sunday! Check your ID often Have a blessed daySee this image largerMake some memories todaySee this image largerDec. In fl.See this image largerBusy day today. Sleep good tonight ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด. Have a wonderful eveningSee this image largerHappy Monday! is it just me or does Monday morning come way too fast? #riseandshine #MBW โ˜•=๐Ÿ˜See this image largerHope everyone is having a great day. 81ยฐ and sunny here. I wish every job had a view like this. It makes working a little bit easierSee this image largerGood morning spark friends. fill your heart with peace! let us clear our minds and calm our hearts. Let us recognize all that is good in our lives. Let us be slow to anger and quick to forgive. And let us see all the needs of others. Peace be with you alwaysSee this image largerHappy Tuesday! Enjoying the beautiful day . Have a wonderful day and God bless #IlovehikingSee this image largerIt must be fall in Florida. I found A leaf changing colors๐Ÿ๐Ÿ˜‚See this image largerAlways something to see a Gator Creek.See this image largerGood afternoon spark friends, 80ยฐ and and partly sunny today. Really nice day today. I'm thankful I'm able to get out and enjoy it and share the pictures with my spark friends. Have a wonderful afternoon and God blessSee this image largerWalking around town tonight looking at Christmas lightsSee this image largerGood morning spark friends, happy TGIF!. This is the first time in many years I have looked forward to going out looking at Christmas lights. Since I started eating better and exercising it just makes life worth so much more. Thank you all for the support and encouragement and for helping me get back up when I fall. God bless you all and Merry ChristmasSee this image largerHope everyone had a great day today. Happy weekend!See this image largerGood evening spark friends, when going on a evening hike in the woods, it's a good idea to check your flashlight first. ๐Ÿ™„. Have a good evening and God blessSee this image largerHope everyone is having a wonderful daySee this image largerIf you're the only one swimming, dose that increase the risk of being shark food??๐Ÿค”๐Ÿ‹See this image largerHappy Monday! Hope everyone is having a great day . 84 and sunny here. Dosen't feel like the week before Christmas here Have a wonderful afternoon and God blessSee this image largerGood morning spark friends Happy Tuesday! Just a thought. Sometimes the easiest answer isn't the best answer. Have a wonderful day and God blessSee this image largerGood afternoon, hope everyone is having a great day todaySee this image largerGood morning spark friends . Hope everybody's having a great day . Cold cloudy day here today. 50ยฐ. Have a great day and God blessSee this image larger29 Mile Long Trail. Great for walking for biking. I think I'll just do two or three todaySee this image largerGood afternoon spark friends. Hope your day is good. Wherever you are and whatever you're doing make today great. You only get one chance at today. Have a great day and God blessSee this image larger6.5 mile hike Perfect weather today. Have a wonderful afternoonSee this image largerGood morning spark friends. TGIF! Be someone's spark today. Share the peace. Have a wonderful day and God blessSee this image largerGood morning spark friends Happy Monday! Have a wonderful day and God blessSee this image largerHave a wonderful evening and God blessSee this image largerGood evening spark friends. I hope that everyone had a wonderful Christmas. We ended the day with a nice walk. Have a great night and God blessSee this image largerCelebrating my lovely wife's birthday at red lobster today and then home and made a gingerbread house. ( It may or may not be missing a few candy trim peices๐Ÿ™„๐Ÿ˜‹๐Ÿ˜). Either way it was a great day. Have a wonderful evening and God blessSee this image largerGood morning spark friends, Happy New Year's Eve ! I went this morning to do one last hike for 2019. It was a good day and saw deer. Came home and was mowing my grass and I had to stop for the sandhill cranes in my yard. Hope you're having a great day. God blessSee this image largerHappy new year spark friends!!!See this image largerGood morning spark friends, Happy new year's day!!! Welcome 2020. New book with 365 blank pages. What will put on page 1 My first goal is to get back under 200lbs. I'm starting out today with a 6 mi. Hike. We got this!!! Have a wonderful 1-1-2020. God bless you on your journey ๐Ÿค—See this image larger1-1-2020 Phi 4:13 I can do all things through Christ who strengthens me.See this image largerGood afternoon spark friends. Starting the year out on the right track. I hope you are too. God bless you on your journey. #enjoytherideSee this image largerFeels like April todaySee this image largerAppropriately named Gator Creek Reserve LOLSee this image largerGood morning spark friends. Compassion crosses all borders and through all cultures. It is that soft connection between us that is exhibited through a soft touch, a hug, or an understanding look. It is a language that anyone can understand if they are open to it. Where can you be more compassionate today?See this image largerHappy Saturday! Let's make the best of itSee this image largerGood morning spark friends, happy Monday morning! New week, new opportunities. We got this! Have a wonderful day and God blessSee this image largerBe happy Be bright Be you Have a beautiful daySee this image largerGood morning spark friends. Happy Tuesday! There are two ways of spreading light: to be the candle or the mirror that reflects it. Have a wonderful day and God bless. #letyourlightshine ย ย ย ย ย See this image largerGreat day for a walk 71ยฐSee this image larger5.8 mile hike today and I noticed my shadow is getting smaller LOL. All about nsv's right? Have a great day and God blessSee this image largerGood morning spark friends, happy Thursday! Find your fuel, ignite your spark. Have an awesome day and God blessSee this image largerGood afternoon spark friends. Hope everybody's having a great day. I guess if you have to be stuck at a job all day this is a good place to be stuck. Have a great day and God blessSee this image largerGood afternoon spark friends, happy Friday! Nice walk today. sunny, breezy, and 80ยฐ have a wonderful weekend and God blessSee this image largerHot and humid 5 mile hike today๐Ÿฅต Feel like late spring. Have a great day ๐Ÿ™‚See this image largerGood morning spark friends, looks like the beginning of a beautiful new day. Have a blessed daySee this image largerGood afternoon from Bush gardens. Hope you're having an awesome daySee this image largerTurtle yogaSee this image largerHave a good evening and God blessSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerAwesome hike so far ๐Ÿ™‚See this image largerHappy Tuesday spark friends. Hope you're still in the saddle today. Have a great day and God blessSee this image largerThese little fellows are pretty smart they knew just where to turn. Took me 40 min. I wonder how long it'll take them LOL๐Ÿคฃ๐Ÿคฃ๐ŸคฃSee this image largerGood afternoon spark friends, starting to look like spring. What happened to Winter?See this image largerGood morning spark friends! As I was watching my coffee cup fill up this morning I realized that the cup is just as important as the coffee. Knowing that my grandkids think I'm the world's greatest papa puts a big smile on my face that lasts all day ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚. Be abundant with your compliments. Make someone's day. Have a beautiful day and God blessSee this image largerHappy Sunday spark friends, hope everybody's having a fantastic day. Let your life shine!!!See this image largerHappy Monday spark friends! January 20, 2011 I quit smoking. I smoked for 30 yrs. If I can quit, so can you. Your lungs will thank you and so will your love ones. My dad has C.O.P.D. He has to fight for every breath of air ๐Ÿ˜ฅ. Hard to handle. Have a blessed daySee this image largerGood afternoon spark friends happy Tuesday. I walked by this Fountain this morning and just had to share it. Pretty humbling. Have a blessed daySee this image largerSome days just feel right and you know you are right where you're supposed to beSee this image largerGood morning spark friends, happy Wednesday! Half way to the weekend ๐Ÿ™‚ Have a wonderful day ๐Ÿ™‚ #letyourlightshine #betterTogetherSee this image largerNote to self- self, check weather BEFORE going to work in shorts.๐Ÿ˜ฎ๐Ÿฅถ Come on Sunshine!!!๐ŸŒž๐ŸŒž if it's this cold here it has to be way cold up there ๐Ÿ™‚. Have a beautiful day and stay warm. God blessSee this image largerWoohoo! Done with work for 4 days. 14,811 steps at work today, I need it. Have a wonderful eveningSee this image largerGood morning spark friends, this is Nobell. So I thought. Her name is actually Bell but no is always before bell so I thought it was nobell๐Ÿคฃ๐Ÿคฃ best foot warmer ever! Such a beautiful sweet girl โค It may be time to get another ๐Ÿ•. Have a wonderful weekend and God bless.See this image largerGrandpa is so glad it was an indoor basketball game today instead of an outside soccer game. It's freezing, cloudy, and windy here. I'm not used to this. Lol. It's 70ยฐ and sunny where I am from. ๐ŸŒด๐ŸŒŠโ˜€๏ธ #grandkidsrockSee this image largerMiss Kitty enjoying the weekendSee this image largerGood morning spark friends, happy Sunday! I made biscuits and gravy for my granddaughter years ago and now she wants them every time I see her. I tell her that it's not healthy and she gives me her sad eyes and the next thing I know is a pot of gravy and biscuits ๐Ÿ™„. Bad grandpa! Have a wonderful day and God bless #grandkidsrockSee this image largerIt's definitely different walking up hills in the cold. I think I'm burning more calories up here. I'm used to walking flat tropical walks on the beach ๐ŸŒŠ๐ŸŒด๐ŸŒžSee this image largerLoving family timeโค #grandkidsrockSee this image largerGood morning spark friends. Happy Monday! Have a blessed day!See this image largerHappy Tuesday spark friends! Chase your dreams but always know the road that will lead you home again. I'm happy to be back home ๐Ÿ™‚ (and able to wear shorts again) Lol โ˜€๏ธ๐ŸŒด๐ŸŒŠ have a great day and God bless ๐Ÿ˜ŠSee this image largerGood morning spark friends, happy Thursday! Have a wonderful day and God blessSee this image largerHope your having a best day ever! And there's your sign ๐Ÿ˜ŠSee this image largerGood morning spark friends TGIF! may your cup of happy be overflowing today. Have a wonderful day and awesome weekend. God bless you on your journey ๐Ÿ™‚See this image largerGood afternoon spark friends, I hope everybody's having a great weekend so far. My family threw me a and my youngest son a birthday party today. I ate way too much barbecued ribs, chicken, Ham, chips, and birthday cake and ice cream. Oh my!!! The Celebrations is over. tomorrow is a new day. I enjoyed today but back at it tomorrow. have a great evening and God blessSee this image largerGood morning spark friends. Happy Tuesday! Has anyone else tried the new girl scout cookies lemon-up? OMG! they are really good. Only 840 calories per box, or 70 calories per cookie. but who can eat just one ? Lol. Btw, they come with inspiring messages to lift your spirits, Or to get your curiosity to see what the next cookie says.๐Ÿคฃ Have a wonderful day and God bless ๐Ÿ™‚See this image largerGood morning spark friends, happy Wednesday! Have a terrific day and God bless ๐Ÿ™‚See this image largerGood morning spark friends, happy Thursday! Have a wonderful day and God blessSee this image largerGood morning spark friends. TGIF! Have a beautiful day and God bless ๐Ÿ™‚ #letyourlightshine โ˜๏ธ#betterTogetherSee this image largerSo glad every work day isn't like yesterday. Good thing I have fun at work.See this image largerGood morning spark friends. Happy Saturday !! Have a joyful day and God blessSee this image largerGood morning spark friends! When life give you a hundred reasons to cry, show life that you have a thousand reasons to smile. Have a beautiful and blessed Sunday #countyourblessings #letyourlightshineSee this image largerGood morning spark friends Happy Monday! Have a beautiful day and God bless #letyourlightshineSee this image largerGood afternoon spark friends, I hope everyone had a great day. I did, I was finely able to hit the trails again. Even though it got dark on me, it was very relaxing . Have a wonderful evening and God blessSee this image largerGood afternoon, spark friends. Hope everybody's having a fantastic day. It is so nice to be back to a normal routine again. Have a wonderful day and God bless. #letyourlightshine.See this image largerWoohoo! I'm so happy I'm finally Hit January's goal. 11 days late, but oh well, I still made it. Back to where I was before Thanksgiving, LOL. Have a great night. God bless.See this image largerGood morning spark friends. Yesterday these two signs were placed in front of my business. I'm not sure by who or why they were placed there. I would love to hear your thoughts . Have a wonderful day and God blessSee this image largerPosted a photoSee this image largerGood afternoon spark friends hope everyone's having a great day and able to make the most of it. Do what you can when you can and have a blessed daySee this image largerPosted a photoSee this image largerGood morning spark friends. As I was sitting here waiting on someone, I realized I could be doing something productive as I wait Do what you can when you can and have a beautiful daySee this image largerLunch time for the bird ๐Ÿ˜‹ not such a good day for the snail๐Ÿ˜ฌ.See this image largerOne thing is for certain. If you don't go for a walk, you won't know what you're missing. Stumbled across a bromeliad plant show today really cool stuff glad I went for a walkSee this image largerNot certain what type of plants these are can anybody tell me?See this image largerGood afternoon spark friends. I hope everybody's having a wonderful day. Great day for a hike here in sunny Florida. Have a blessed day :-)See this image largerTypically Florida Wildlife. At least they were little babies lolSee this image largerGood afternoon spark friends. I hope everybody's having a great day. I had a very blessed walk this lunch my wife was off work today and joined me๐Ÿ‘ซ. A little warm 80ยฐ today but a little breeze, so that help. Have a wonderful day and God blessSee this image largerday 700 of my streak for "Log in to SparkPeople every day" earned 2/18/2020(2 comments)See this image largerHave a wonderful day ๐Ÿ™‚See this image largerFresh Plant city strawberrys! Delicious!See this image largerGood afternoon spark friends hope everybody's having a wonderful day. I think we skipped spring and went straight to Summer down in the Deep South :-( the flowers are loving the warm temperatures but me, not so much. Have a great rest of your day and God blessSee this image largerHave a good evening spark friendsSee this image largerGood morning spark friends! Remember, sometimes it's more about the WAIT then the WEIGHT. Be patient and do right and good things will happen. #lovethyneighbor #letyourlightshineSee this image largerGood afternoon spark friends . All 4 pictures are in the same one mile walk. Is it partly sunny or partly cloudy? Feels like 87ยฐ cold front tomorrow. Down in the 50's Brrr!!! Have a beautiful day and God blessSee this image largerGood morning spark friends! Happy Friday! I personally am very happy to be here today. I almost was involved in a head on collision yesterday. Luckily I just have to replace a broken side mirror. When my life flashed before my eyes I realized that God has blessed me beyond measure. Have a beautiful day spark friends ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚See this image largerGood morning Spark friends. Happy Saturday! hope everybody's feeling good and having a great day. I feel like I stepped into one of Uncle Remus's storybooks books. My oh my what a wonderful day, plenty of sunshine heading my way, Zip-a-Dee-Doo-Dah Zippity day. Spring is near, can't wait. Have a wonderful day and God blessSee this image largerGood morning spark friends! Happy Sunday ! Forgive one another as we have been forgiven . Have a wonderful Sunday and God blessSee this image largerHappy Sunday spark friends! It's starting to look like spring here. I love it when the new foliage comes out.๐ŸŒฑ Have a wonderful day and God bless ๐Ÿ™‚See this image largerA little Sunday night humor ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ have a wonderful nightSee this image largerGood morning spark friends Happy Monday! It's show time! Let's turn this Monday into a Funday !!! Have a wonderful day and God bless #letyourlightshine #betterTogetherSee this image largerGood afternoon spark friends. Hope everyone's having a great Monday. 80ยฐ down here today .See this image largerGood afternoon spark friends. It is such a blessing to be able to do a quick 2 mile hike after work to unwind . Time to slow down and enjoy the journey. Have a wonderful evening and God blessSee this image largerSitting at the auto body shop getting my mirror fixed and being one of those guys. ๐Ÿ™‚See this image largerHello spark friends. Really nice day today (85ยฐ) but cold front coming tomorrow. Enjoying the outdoors as long as I can today. Have a wonderful day and God blessSee this image largerGood morning spark friends! Wishing everyone a wonderful Wednesday #letyourlightshine #sharethepeaceSee this image largerGood morning spark friends. Happy Thursday !! Have a blessed day #Just4fun #letyourlightshineSee this image largerGood morning spark friends. Having a cloudy day? Hang in there, it will change sooner or later. Praying for you a wonderful day ๐ŸŒžSee this image largerCool 57ยฐ walkSee this image largerI love it when you see random signs that reinforce what you're feeling. Hopefully you will have a little "play time" today. Have a wonderful TGIF!See this image largerMake today awesome!See this image largerHappy Saturday!! blue and green. two of my favorite colors. Green reminds me of growth, never too old to grow. Blue reminds me of the sky's the limit, always!. Do whatever you can whenever you can and have fun doing it. Have a beautiful day. #letyourlightshineSee this image largerGood morning spark friends, move it every chance you can and have a great day. God bless #betheblessingSee this image largerGood afternoon spark friends, I hope everyone had a great day. I'm down 3lbs. Woohoo! New workout is helping. Taking a 2 hr. hike in the swamp 1hr. before dark ๐Ÿ˜ฌ i did it in 1:20 mins. Lol! Have a wonderful evening and God blessSee this image largerGood afternoon spark friends, I hope everyone's having a great day. 2nd walk complete, 1 more to go. Have a wonderful afternoon and God blessSee this image largerGood afternoon spark friends, hope you're having a wonderful Thursday. First 2.5 miles done. Heat index of 93ยฐ starting to feel like summer. Have a great day and God blessSee this image largerSee this image largerTGIF!!! Make your own sunshine if you must ๐ŸŒž๐ŸŒž๐ŸŒž Have a glorious daySee this image largerGood afternoon spark friends One thing nice about Florida is if you don't like the weather wait a couple hours it'll change LOL. turned out to be a beautiful day. I hope your day is amazing as well. Have a great afternoonSee this image larger@STILLSPARKLEIGH does this count as eating the rainbow?๐Ÿ˜‹๐Ÿ˜ŠSee this image largerGood morning spark friends. It's a wonderful day to be alive. First walk done. 62ยฐ put a little bit more pep in my step today LOL. Have a beautiful day and God bless #choosehappy #letyourlightshine #wegotthis #betterTogetherSee this image largerGood afternoon spark friends Hope you're having a great day. Second walk complete. And If the good lord is willing I'll get to do one more after work . Have a wonderful afternoonSee this image largerMorning walk complete โœ… nice peaceful walk to help me get the rest of the day figure it out. Life is all about perspective. And we have total control over our perspective. No problems just situations. have a great day๐Ÿ™‚See this image largerPoor little fella was in the middle of a busy Street.See this image largerGood morning spark friends, I almost talked myself into skipping my walk this morning. Glad I didn't. Have a blessed day #wegotthis #betterTogether #choosehappySee this image largerGood afternoon spark friends. Hope everybody's having a great day. Taking a few minutes out of a hectic day can make a big difference. Have a wonderful day and God bless. #letyourlightshine #betterTogetherSee this image largerThrowback Thursday Me and my sidekick 230 lbSee this image largerTrying to find some kind of normalcy in my day. Enjoying my lunch walk downtown while I still can. Have a wonderful day and God blessSee this image largerPosted a photoSee this image largerGood afternoon spark friends . I hope everybody's well and having a great day. I decided to do the treadmill today and I guess the wildlife came looking for me. these two beautiful sandhill cranes were my backyard again. Awesome birds. Have a wonderful day and God blessSee this image largerGood afternoon spark friends, hope everybody's healthy and happy. Strange no people or Birds. Have a wonderful afternoon and God blessSee this image largerGood afternoon spark friends, I decided not to go to Walmart today. 2 confirm cases in Lakeland now. Time to separate wants from needs. I wanted to go to Walmart but really didn't need to so I Decided to go for a bike ride in the neighborhood instead. They finally closed the last environmental lands Park in the area. So looks like I'll be doing hikes on my own property for the time being. Sorry no Gators or deers, just rabbits, snakes and turtles LOL. Have a wonderful day and God blessSee this image largerLooks like mr. Rabbit came back to see me again today and my Alamandas are blooming already.See this image largerGood morning spark friends. Safer at home, Hmmm? Some people are finding out what their animals do while they're at work :-). Not sure this Doctor Dolittle is for me ๐Ÿ˜‚๐Ÿคฃ have a wonderful day and stay safe. God bless๐Ÿ˜ทSee this image largerHappy Wednesday! Stay safe and Have a wonderful day. God bless you on your journey ๐Ÿ™‚๐Ÿ˜ท #letyourlightshine #betterTogether #wegotthisSee this image largerEnding the day with a nice walk. light Breeze, perfect temperature. Hillsong what a beautiful name in the earbuds. Have a wonderful evening and God blessSee this image largerday 700 of my streak for "Track food or water" earned 4/7/2020(2 comments)See this image largerMy new nutty buddy. I'm trying not to go nuts ๐Ÿคช ๐Ÿ˜ท #stayhome #savealife #wegotthis #betterTogetherSee this image largerGood afternoon spark friends, I hope everyone had a great day. Looks like Easter bunny is a few days early. Lol! I think I'm going to call him Lucky. Move when you can. Enjoy your evening and God blessSee this image largerI guess this is one way of personal protection. Full body suit. ๐Ÿฆ„๐Ÿ˜‚๐Ÿ˜‚See this image largerGood afternoon spark friends, hope your day is awesome! No problem remembering the 6'rule here๐ŸŠ๐Ÿ’ค๐Ÿคซ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ท stay safe and have a beautiful day! God bless you on your journey . #flatenthecurve #wegotthisSee this image largerPosted a photoSee this image largerGood morning spark friends. Looks like another great beginning. 64ยฐ here. have a wonderful weekend and God blessSee this image largerGood afternoon spark friends! Hope you're having a great weekend. I finally decided to clear a walking path on my property. Only a ยผ mile so far but it's a start. Looks like I'll have plenty of time to work on it. Lol! Have a wonderful day and God bless ๐Ÿ™‚๐Ÿ˜ท #letyourlightshine #betterTogether #choosehappySee this image largerJust Mr. lucky and me chill'n listening to Casting CrownsSee this image largerHAPPY EASTER SPARK FRIENDS!!! He has risen!!! Have a joyful daySee this image largerGood afternoon spark friends. I hope that everyone is having a happy Easter . Have a wonderful evening and God blessSee this image largerGood afternoon spark friends, hope everybody's having a terrific Tuesday. Get out and do what you can when you can even if it's only 10 minutes at a time. It adds up. Your future self will thank you for it . LOL Have a great day and God blessSee this image largerPosted a photoSee this image largerMaybe it's just me๐Ÿ˜ ๐Ÿ˜ ๐Ÿคช enjoy your daySee this image largerGood morning spark friends! Happy TGIF! Have a wonderful day and God bless โ˜•โ˜•๐Ÿ™‚ #sipsipsmile #wegotthis #choosehappy #letyourlightshineSee this image largerI know the sun is shining somewhere. Hope you're having a beautiful day ๐ŸŒž๐ŸŒž๐ŸŒž stay safe and God blessSee this image largerGood morning spark friends! Today we were supposed to start our week vacation in the mountains ๐Ÿ˜” but instead we are staying home and thanking God ๐Ÿ™for our good health and all the amazing people on the front lines keeping us safe and healthy . God bless you all for all you do. Have a blessed weekendSee this image largerDay 1 stacationSee this image largerGood morning spark friends, happy Wednesday! Pictures of my 2020 staycation . Making lemonade ๐Ÿ‹ #letyourlightshine #choosehappy #betterTogether have a beautiful day and God bless ๐Ÿ™‚See this image largerGood morning spark friends! I found this growing on a wild vine on my walk this morning. Any idea what it is?See this image largerGood afternoon spark friends, hope everyone had a great day today. Have a wonderful evening and God blessSee this image largerGood afternoon spark friends, hope everybody's having a fantastic day. Beautiful day in Central Florida. Just can't wait for things to go back to (normal) whatever that means? Have a wonderful evening and God blessSee this image largerGood morning spark friends! Let's make today awesome! Have a wonderful Wednesday โ˜•โ˜•๐Ÿ˜See this image largerPitty party is over today! So sad I gained 14lbs. In 56 days ๐Ÿ˜” Today is a perfect day to get up and start againSee this image largerGood morning spark friends! Be unique and make today count! Have a wonderful day and God bless #letyourlightshineSee this image largerAre you living your purpose??? #letyourlightshineSee this image largerGood morning spark friends. Just remember yes toucan !! ๐Ÿ™‚ have a beautiful day and God blessSee this image largerGood morning spark friends Wishing you a wonderful Sunday ๐Ÿ™‚See this image largerGood afternoon spark friends. Today was a great day! The county finally opened up Gator Creek ReserveSee this image largerFound this on my hike tonight. So cool! Smaller than a quarter. Have a wonderful evening and God blessSee this image largerGood afternoon spark friends, hope you're having a great day. Hot day at work here but so glad to be at work finally wishing you the best! have a great day and God blessSee this image largerHappy Cinco de Mayo! Happy Taco Tuesday!See this image largerMy wife and I walking in the park this evening (she's the skinny one)๐Ÿ˜ have a wonderful evening and God blessSee this image largerSleep well spark friends ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ดSee this image largerHappy weekend spark friends! It's going to be a great weekend if you let it. Stay safe and God blessSee this image largerHAPPY MOTHER'S DAY!!! To all the wonderful spark moms โค๐Ÿ’๐Ÿ™‚๐Ÿ’โคSee this image largerGood afternoon spark friends, hope everyone's having a wonderful day. Some things only a mother could love. Baby possum might be one of those things ๐Ÿ˜. Have a great day God blessSee this image largerPosted a photoSee this image largerSo nice to be able to get out and hike again. Dose the soul good. Have a great night and God blessSee this image largerGood afternoon spark friends! Half way to Friday !!! Let's make it a great day! ๐Ÿ™‚See this image largerPosted a photoSee this image largerHappy Thursday spark friends! Have a beautiful day and God bless!See this image largerGood morning spark friends! happy Friday! nice NSV today. even though the scale is not moving fast enough in the right direction, don't give up! Cholesterol it's better than it's been in years. And for that I say yay!!! Have a wonderful day and God bless :-)See this image largerHappy place ๐Ÿ™‚!!! Mile #1See this image largerMiles 5 amd 6See this image largerGood afternoon spark friends. Hope your day is going well. We finished our hike. Luckily my wife and I saw the snake at the end of our hike or it would have been a short day LOL that's a really big snake! Have a great day and God blessSee this image largerHello there spark friends! I haven't broke 20 k steps in a long time. Today was a good day! Thank you all for your kind words โค you all are the best! Have a wonderful evening and God blessSee this image largerGood morning spark friends! Have a wonderful Sunday and God bless โ˜•โ˜•๐Ÿ™‚ #letyourlightshine #betterTogether #sipsipsmileSee this image largerGood afternoon spark friends. Hope everybody's having a great day. beautiful day here in Central Florida. Beginning to look a lot like summer :-)See this image largerBBQ chicken ๐Ÿ˜‹ for dinnerSee this image largerPosted a photoSee this image largerGood afternoon spark friends. I hope that everyone had a great day. My day just got better ๐Ÿ™‚ 8.2 lbs down in 22 days and I just found out I have a 4 day weekend Woohoo! Hopefully I can do some hiking. ๐ŸŠ๐Ÿฆ๐Ÿท Look out 199! I'm coming! Have a wonderful evening and God blessSee this image largerGood afternoon spark friends. Hope everyone had a great day today. I was able to get a 6 mi. Hike in today. Have a wonderful evening and God blessSee this image largerPosted a photoSee this image largerHave a wonderful evening and sleep well ๐Ÿ’ค๐Ÿ’ค Let's do it again tomorrow ๐Ÿ™‚See this image largerGood morning spark friends! Hope everyone is having a wonderful day. I'm heading out for another 6mi. Hike.See this image larger6 mi. Hike got cut short but still did 5 mi. And had a great time. Enjoy your weekend ๐Ÿ™‚See this image largerCountry-style ribsย for dinner tonight. Haven't had in a long time ๐Ÿ˜‹ After my hike today I had plenty of calories left .See this image largerStarted out a nice walk๐Ÿ™‚ but I forgot to check the weather ๐Ÿ™ Ironically listening to ๐ŸŽถ "Yes, I like piรฑa coladas And getting caught in the rain I'm not much into health food I am into champagneโ€ฆ we got a good laugh at that one๐Ÿ˜‚๐ŸคฃSee this image largerGood morning spark friends. remember those that gave the ultimate sacrifice in service for our freedom. God bless the U.S. Have a wonderful day and God blessSee this image largerYou have the ability to brighten someone's day. By giving, you receive something in return. Have a blessed daySee this image largerCaught in the rain 2 days in a row . ๐Ÿคจ at least I got my stepsSee this image largerHappy Tuesday spark friends! Hope you're having an awesome day.See this image largerday 800 of my streak for "Log in to SparkPeople every day" earned 5/28/2020(6 comments)See this image largerWork hard, play hard, sleep well๐Ÿ’ค have a great evening and God blessSee this image largerGood afternoon spark friends, I hope everyone's having a great day. We just got back from a 45min walk in the park No rain today ๐ŸŒž all sunshine. Enjoy your day and God bless #letyourlightshineSee this image largerNot as many as I would like, but better than it has been. I'd say it was a good day. Sleep well spark friends ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค๐Ÿ‘๐Ÿ‘๐Ÿ‘See this image largerA few more than yesterday . Another good day ๐Ÿ™‚ Have a great night and God blessSee this image largerGood morning spark friends, have a beautiful day and God bless๐ŸŒž #Peacebewithyou #letyourlightshine #betterTogetherSee this image largerGood evening spark friends, Another good day today. A few more steps then yesterday. Not sure how long I can keep this up. Lol! Sleep well spark friends and God blessSee this image largerGood night spark friends ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Sleep wellSee this image largerHave a wonderful evening spark friends. Peace be with you ๐Ÿ™See this image largerGood morning spark friends! Happy Friday!! Today I will remember that the purpose of the heart is not just to pump blood. It is to love All your neighbors with ALL your heart. Have a beautiful day ๐Ÿ™‚ #betterTogether #letyourlightshineSee this image largerGood evening spark friends. Wet day in Fl. Today. Somehow I was able to still get 10k steps. Really long week. Ready for the weekend. Have a great night and God blessSee this image largerBedtime snackSee this image largerGood evening spark friends, I hope everyone had a great day today. It rained all day long here. Thankful for NordicTrack and Netflix. Have a wonderful evening and God blessSee this image largerGood afternoon spark friends. Finally stopped raining for a little while. Able to get some outside time. Hope everyone is having a great day today. ๐Ÿ™‚See this image largerHello spark friends, I hope everyone had a great day today. Have a wonderful evening and God blessSee this image largerPosted a photoSee this image largerGood afternoon spark friends, I hope that everyone is having a wonderful day today. Peace be with us all #betterTogetherSee this image largerHave a wonderful evening and God bless๐Ÿ™‚ #onwardsANDupwardsSee this image largerGood morning spark friends, today is going to be what we make it. Let's make it awesome!!! Have a wonderful day and God bless ๐Ÿ™‚ #wegotthis #choosehappySee this image largerGood afternoon spark friends, I hope everyone had a great day today. My day was hot and busy. I had plenty of calories left for dinner so I had breakfast. So close to onederland! Maybe tomorrow. Have a wonderful evening and God blessSee this image largerHappy Friday spark friends! Wishing you a peaceful day full of love and happiness! We can do all things. #betterTogether #letyourlightshine #choosehappySee this image largerGood afternoon spark friends, hope everybody's having a great day. I'm Finally back in onederland! I know it's just a number on a scale but it's one I've been looking for for a while. Now if I could just keep it there a little longer this time. Have a great evening and God bless you on your journeySee this image largerRacing the rain again. We won this time!!! LolSee this image largerPosted a photoSee this image largerRain ended and was able to get another short walk in. Have a great evening ๐Ÿ™‚See this image largerThese guys are really smart or this is one heck of a coincidence. LOL! This is not the first time I've seen them on tortoise trail ๐Ÿค”See this image largerGood afternoon spark friends, I hope everyone is having a great day. Thank you all for your wonderful comments this morning. I'm just trying to make this world a better place, one day at a time. Thanks for all the support and motivation. Have a wonderful evening and God blessSee this image largerIt's a shame that the weeks don't go as fast as the weekends. Have a great night and God blessSee this image largerGood morning spark friends, happy Monday! It's totally up to you to enjoy your day. โ˜•โ˜•๐Ÿ™‚ have a wonderful day and God bless! #letyourlightshine #wegotthis #countyourblessingsSee this image largerHave a great evening and God blessSee this image largerGood morning spark friends! Have a wonderful Wednesday! ๐Ÿ™‚ #yeswecan #letyourlifeshineSee this image largerBe ๐Ÿ sweet๐Ÿ™‚See this image largerHave a wonderful evening and see you in the morning. Sweet dreams!See this image larger๐ŸŒžGood morning spark friends! ๐ŸŒž ๐Ÿ‘‚๐Ÿ›๐ŸŽถ The sun comes up, it's a new day dawning It's time to sing Your song again Whatever may pass and whatever lies before me Let me be singing when the evening comes...๐ŸŽถ๐ŸŽถ have a beautiful day and God blessSee this image largerHave a wonderful evening and G๐Ÿ™‚d blessSee this image largerGood morning spark friends Happy Saturday! Wishing you a wonderful day with good health, a peaceful mind, and a happy heart Have a BLESSED DAY ๐Ÿ™‚ #letyourlightshine #betterTogether #wegotthis #choosehappySee this image largerWhere's mama? ๐Ÿค”๐ŸŠSee this image largerWhat an awesome day! An otter and a gatorSee this image largerBusy day today. And still managed to sneak in a short nap. I hope everyone had a great day. Enjoy your evening and have a blessed nightSee this image largerHappy father's day!!! To all the spark dadsSee this image largerHave a good night spark friends ๐Ÿ™‚๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerGood morning spark friends, happy Tuesday! Another chance to make today awesome! #letyourlightshine #wegotthis #betterTogether HAVE A BLESSED DAY!See this image largerHappy Wednesday spark friends! Have a blessed day #letyourlifeshine #betterTogetherSee this image largerGood morning spark friends Have a wonderful day! #wegotthisSee this image largerGood afternoon spark friends, I hope everyone had a great day. A long and hot one here today, but that's ok, Starting a 9 day stacation. Woohoo! Looks like lucky๐Ÿ‡ found a friend๐Ÿ‡lol! Have a wonderful weekend ๐Ÿ˜‹See this image largerGood afternoon spark friends, hope your day is awesome! Short 3 mile walk on the beach for us today. Started getting crowded so we came home early. Better safe than sorry ๐Ÿ˜ท have a blessed daySee this image largerPosted a photoSee this image largerGood night spark friends. Sleep well ๐Ÿ˜ด๐Ÿ’ค๐Ÿ’คSee this image largerGood morning spark friends, happy Tuesday! Move in the right direction and trust the process. We got this!!! #letyourlightshine #betterTogetherSee this image largerHappy Friday spark friends! We got this! โ˜•โ˜•๐Ÿ™‚ #betterTogether #letyourlightshineSee this image largerday 800 of my streak for "Track food or water" earned 7/16/2020(5 comments)See this image largerHappy Thursday spark friends! Have a beautiful day ๐Ÿ™‚ #letyourlightshine #betterTogether #choosehappySee this image largerday 850 of my streak for "Log in to SparkPeople every day" earned 7/17/2020(7 comments)See this image largerGood morning spark friends! Happy Friday! Have a wonderful day ! Ps. Don't worry, he's got this!โ˜๏ธ๐Ÿ™‚See this image largerPut your mask on!๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท๏ฟฝ
๏ฟฝ It's that simple
See this image largerHope everybody had a great weekend and is rested and ready for the week ahead. #wegotthis #choosehappy #countyourblessingsSee this image largerGood morning spark friends, happy Monday! It can't be sunshine all the time, but if you wait, it will be back sooner or later. ๐ŸŒž๐ŸŒดโ›ฑ๐ŸŒŠ๐Ÿ˜Žโ›ˆ๐ŸŒž๐Ÿ™‚๐Ÿ˜ท Have a wonderful day and God blessSee this image largerPosted a photoSee this image largerBeach gopher ๐ŸขSee this image largerPosted a photoSee this image largerApple turnover ๐Ÿ˜‹ 240 calories Good thing I walked a lot today . Have a good evening spark friends ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerGood morning spark friends, happy Tuesday! Have a wonderful day #choosehappy #letyourlifeshine #betterTogether #wegotthisSee this image largerGood morning spark friends, happy Wednesday! I'm not sure I like off road bicycling. A lot harder than I thought. Lol! Have a great day and spark on!!๐Ÿ™‚๐Ÿ˜ทSee this image largerHighlights and lowlights ๐Ÿ™‚ So cute that size ๐ŸŠSee this image largerGood morning spark friends, happy Saturday. Just wanted to wish everybody a great day. I'm hoping the rain holds off for 4 hours, starting a 10-mile hike. #Enjoyyourjourney #betterTogether #letyourlightshineSee this image largerIt was a good day ๐Ÿ™‚ only a few quick sprinklesSee this image largerGreat day today. Have a wonderful evening spark friends ๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerHappy Sunday! Enjoy your journey and have a blessed day โ˜•โ˜•๐Ÿ˜See this image largerChicken chili for dinner ๐Ÿ˜‹See this image largerGood morning spark friends, happy Tuesday! Even in the middle of a storm you can choose happy. And there's your sign! ๐Ÿ˜ Have a blessed day #choosehappy #betterTogether #letyourlightshineSee this image largerGood morning spark friends! It's going to be a great day if we let it. Sing a new song ๐ŸŽผ๐ŸŽคThere is a place We can seek his face Changed in his presence Touched by his grace There is a sound I hear it all around... Have a wonderful day ๐Ÿ™‚See this image largerHave a wonderful weekend spark friends ๐Ÿ™‚๐Ÿ˜ทSee this image largerGood afternoon spark friends hope everybody is enjoying their Saturday. We decided to paint our shed to match our house. I figured if Tom Hanks can have a Wilson I can have a Sherman William :-) #choosehappy ๐Ÿ˜›๐Ÿ˜ทSee this image largerGood evening spark friends. Another good day here in central Florida. Hopefully tomorrow will be just as nice. Praying for the people to the south and east ๐Ÿ™ stay safe and God blessSee this image largerGood evening spark friends. So nice to come home and unwind after a stressful day. Looking for normal anywhere I can find it. Have a wonderful evening ๐Ÿ™‚See this image largerGood afternoon spark friends, I hope everyone is having a wonderful day. Pictures from our afternoon stroll in the park. Done before the storm. Have a wonderful evening ๐Ÿ™‚See this image largerGood night spark friends and sleep well ๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerGood morning spark friends. It's going to be a great day ๐ŸŒž๐Ÿ˜ŽSee this image largerHave a great evening spark friends ๐Ÿ™‚See this image largerGood morning spark friends, happy Friday! Today is the day that the .... has made, let us be glad and rejoice in it . Let's help make someone's soul blossom today. ๐ŸŒป๐Ÿ™‚ Enjoy your journey. #letyourlifeshine #greatfulSee this image largerHappy Saturday! Slow and steady seems to be working for this guy. ๐Ÿข๐Ÿ˜Ž #Wildlife #betterTogetherSee this image largerGood morning spark friends. I love Sundays! I have Time to cook a big breakfast. Now time for more โ˜• and on line worship ๐Ÿ™๐Ÿ™‚ Have a wonderful day and God blessSee this image largerNo matter what day it is, this song always seems to fit. Have a great daySee this image largerHave a wonderful evening spark friendsSee this image largerGood morning spark friend Happy Tuesday. Have a beautiful day and God bless. #pray #vote #letyourlightshine #betterTogetherSee this image largerGood afternoon spark friends, hope everybody had a great day. As for me, I've had better days. Looks like I won't be walking too much in the near future๐Ÿ˜”. Hopefully I can see the orthopedic surgeon soon. Good news is there was nobody in the ER Department. :-)See this image largerGood afternoon spark friends. I want to thank everyone for all the prayers and well wishes. You guys are the best !!! Have a wonderful day and God blessSee this image largerGood afternoon spark friends. Hope you're having a wonderful day so far. Coffee, bacon, worship, and a sore toe. Three out of four isn't bad, right? Lol! Have a blessed day ๐Ÿ™ #Peacebewithyou #choosehappySee this image largerGood morning spark friends Happy Monday ! Dr app. This morning and truck wouldn't start. Luckily my son left his bike. Dr. Said that I could do anything sitting. I wonder if he this. ๐Ÿคฃ๐Ÿ˜‚Lol. I forgot how fun riding can be. Have a wonderful day #hondafun #choosehappySee this image largerGood morning spark friends. Looking on the bright side. Dr. said no surgery for now. return to work light duty. #lifeisgood have a wonderful day and God bless #countyourblessings #choosehappySee this image largerGood morning spark friends. Happy Thursday! Be careful what you ask for LOL you might get it!! ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ Have fun and enjoy your day. This day only comes once. #letyourlightshine #choosehappySee this image largerGood afternoon spark friends. Hope you're having an awesome day so far. Here's an ๐Ÿ‘‚๐Ÿ› to help lift your spirits and get you through the day "Joy unspeakable, faith unsinkable, Love unstoppable, anything is possible...See this image largerHappy Saturday spark friends ๐Ÿ™‚ Do what you can when you can. I still have to elevate my foot some every hour but I can still enjoy God's creation. Have a wonderful day and God blessSee this image largerGood afternoon spark friends ๐Ÿ™‚ hope everyone had a great day today. Extra steak on the grill if anyone is in the neighborhoodSee this image largerGood morning spark friends ๐Ÿ™‚ happy Monday! I too am finishing the month up on weight. I'm not able to exercise much right now but I'm not going to let that keep me down. Counting my blessings for sure. Have a great day. #letyourlightshine #wegotthis #choosehappy #betterTogetherSee this image largerGood morning spark friends. Happy Tuesday! So grateful for all the open doors of happiness in my life . Have a blessed day #choosehappySee this image largerLooks like the beginning of a beautiful daySee this image largerday 850 of my streak for "Track food or water" earned 9/4/2020(5 comments)See this image largerday 900 of my streak for "Log in to SparkPeople every day" earned 9/5/2020(3 comments)See this image largerMost steps since my injury 17 days ago. Got to start somewhere. Feeling a little bit better every day. Have a wonderful evening spark friendsSee this image largerHappy Sonday! Hope you are able to make the most of it ๐Ÿ™‚ have a blessed daySee this image largerDinner time! One extra again. Lol! cheaper to buy 4 then 3. Hope everyone's enjoying the holiday. Have a wonderful eveningSee this image largerGood afternoon spark friends ๐Ÿ™‚ hope you're having a great day so far. I decided to take a minute to watch the clouds float by. Sometimes it's the little things in life that can make a big difference in your thinking. Have a blessed day #EnjoyingthejourneySee this image largerGood morning spark friends. Happy Wednesday! The brighter your light is , the bigger the target. Don't let anyone steal your joy. Have a loveleigh day ๐Ÿ™‚ #letyourlightshineSee this image largerGood morning spark friends, happy Thursday! I need to remind myself this every day. Have a happy and blessed day. #letyourlightshine #betterTogether #choosehappySee this image largerSun is trying to shine through the cloudsSee this image largerGood morning spark friends, happy Sunday ๐ŸŒž this picture reminds me of my week. Part Gray and stormy, but yet the son still shines through. To my spark friends that did not have a great week, remember that you are loved and the son will always shine again. Have a great day. #letyourlightshine #betterTogether #wegotthis #choosehappySee this image largerSuch a wonderful day despite the weather, the foot and the covid ๐ŸŒฉ๐Ÿค•๐Ÿ˜ท๐Ÿ™‚ hope you're enjoying your journey today #everydayisablessingSee this image largerGood morning spark friends Happy Monday! It's going to be a wonderful day if you let it ๐Ÿ™‚. Have a safe journeySee this image largerGreat place to social distanceSee this image largerBaked ziti tonight ๐Ÿ˜‹ good thing I walk alot today. Room for seconds and still in my calorie rangeSee this image largerGood morning spark friends, happy Tuesday! Have a blessed day ๐Ÿ™‚See this image largerNew day filled with new opportunities. Enjoy your journeySee this image largerMy welcome home surprise! Poison coral snake in my backyard Gotta love the wild things LOL!! # lookwhereyoustep ๐Ÿ‘€๐Ÿ๐Ÿ™‚See this image largerGood afternoon spark friends, happy Wednesday! I hope your day is awesome! Live, love, laugh! Enjoy your journey ๐Ÿ™‚See this image largerBandage is getting smaller and smaller every day. Life Is Good!!! Have a wonderful evening spark friends ๐Ÿ˜‹See this image largerGood morning spark friends ๐ŸŒž Happy Friday! It's a new day, let's make it count. Have a wonderful daySee this image largerIf you don't succeed at first try, try, againSee this image larger60ยฐ here in tn. This FL boy is freezing ๐Ÿ™‚. Have a wonderful eveningSee this image largerโค Grand fur babiesSee this image largerHappy Monday! Nice view for a few days ๐ŸŒ„ Hope everyone is enjoying the new week ๐Ÿ™‚See this image largerGood morning spark friends! Suns up! Let the fun begin ๐ŸŒž๐Ÿ™‚. Have a wonderful daySee this image largerI may need to go buy some long pants. I'm use to 90ยฐ beach vacations . #flboySee this image largerPosted a photoSee this image largerLaurel fallsSee this image largerThat's Gatlinburg from Clingmen's dome 11 miles awaySee this image largerGood evening spark friends ๐Ÿ™‚ hope everyone had a great day today. We did 2 hikes and 200 stores at tanger Outlets ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ happy wife happy life!๐Ÿ™‚ chicken on the grill and I'm ready for some ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค have a wonderful eveningSee this image largerI am going to be sore tomorrow but it was worth it! Ramsey cascade ๐Ÿ‘ 8.2 milesSee this image largerPosted a photoSee this image largerRamsey cascade fallsSee this image largerFun in the smokeysSee this image largerGood morning spark friends. Happy Thursday! Being 15 lbs heavier than last year and out of shape, I am so sore today. Rainy morning here today but still plan on enjoying the journey. Have a blessed day ๐Ÿ™‚See this image largerLeft oct 2019. 193 lbs Right Sept. 2020. 207lbsSee this image largerPosted a photoSee this image largerDose this count as fruits and nuts? #eattherainbow? Moderation right?๐Ÿ˜ Hope everyone is having a great daySee this image largerday 500 of my streak for "Exercise for at least 10 minutes per day" earned 9/25/2020(6 comments)See this image largerPosted a photoSee this image largerHappy Monday! New Week full of new opportunities have a blessed daySee this image largerFirst mile doneSee this image largerMile # 4See this image largerMile # 5 About 12 foot long ๐ŸŠSee this image largerGood night spark friends Have a great eveningSee this image largerWent back to the foot dr. Today hopeing to be the last time. He said 4 more week of light duty ๐Ÿ˜” I know, it could be a lot worse. I'm still counting my blessings. Have a great weekend(1 comments)See this image largerEvening walk ๐Ÿฆ‰See this image largerPosted a photoSee this image largerOn a roll. Have a wonderful evening spark friends ๐Ÿ’ค๐Ÿ’คSee this image largerLate start today but managed to get it done tonight. Have a wonderful evening.See this image larger@ALLYLIZZY hair or lack of lol!!See this image largerAnother good day! Have a wonderful evening and sleep well ๐Ÿ’ค๐Ÿ’คSee this image largerGood night spark friends. Sleep well! ๐Ÿ’ค๐Ÿ’คSee this image largerGood afternoon spark friends. Happy Wednesday! Do what you can when you can ๐Ÿ™‚ #wegotthisSee this image largerPosted a photoSee this image largerAnother day in the history book Have a great nightSee this image largerGood night spark friends, have a great night. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerLOL! so true! I so want to go back to the old normal ๐Ÿ˜ทSee this image largerGood night spark friends Have a good evening Sleep well ๐Ÿ’ค๐Ÿ’คSee this image largerGood morning spark friends. Happy Saturday!๐Ÿ™‚ I know that biscuits and gravy isn't that healthy, but I don't have it often. Moderation is the key, right? ๐Ÿ™‚๐Ÿ˜‹ Now time to go walk it off. Have a blessed daySee this image largerEnd of a great week Good night spark friends. Sleep well ๐Ÿ’ค๐Ÿ’คSee this image largerMomma and babySee this image largerHave a good night spark friends ๐Ÿ™‚See this image largerGood morning spark friends ๐Ÿ™‚ Have a blessed day!See this image largerI think I'll call this an active rest day. Tomorrow is a new day. Have a wonderful eveningSee this image largerGood night spark friends.See this image largerGood morning spark friends. Happy Wednesday! Have a blessed day :-)See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood night spark friends. Let's do it again tomorrow ๐Ÿ™‚See this image largerGood morning spark friends, one step at a time adds up over time. @MIAMI_LILLY you got this! 100 miles + have a blessed day #betterTogetherSee this image largerHappy Saturday spark friends. Hope everybody's having a great day. I'm getting some steps in enjoying the scenery along the way. Casting Crowns on the tunes. Have a blessed daySee this image largerPosted a photoSee this image largerday 900 of my streak for "Track food or water" earned 10/24/2020(5 comments)See this image largerHope everyone had a great day. See you all in the AMSee this image largerGood afternoon spark friends. Happy Monday ! I hope everyone's having a great start to the new week. Hot and humid in the Deep South but a beautiful day for a lunchtime walk.See this image largerGreat night for a walk. Have a wonderful evening friendsSee this image largerGood morning spark friends. Happy Wednesday!! Just in case you need a reminder, Here's your sign.๐Ÿ™‚ #betterTogether #letyourlifeshineSee this image largerAnother great night for a walk until we got back to our driveway and this little guy showed up. Third coral snake this year. Definitely got the heart pumping Have a great night. Sweet dreams!See this image largerHappy Friday spark friends. Let's go overcome something today. Have a blessed day. #letyourlifeshineSee this image largerPosted a photoSee this image largerHappy Halloween! Look out for the creepy crawlies ๐ŸŠ๐ŸSee this image largerHope your making the most of the last day of the monthSee this image largerOctober was a good month. Hopefully November will be too. Have a wonderful evening spark friends ๐Ÿ™‚See this image largerGood morning spark friends Happy Sunday! Here's a fun fact. Have a wonderful daySee this image largerFall Foliage in Central Florida. Lol!See this image largerGood morning spark friends. Seems like every year when I hear the words "holiday season" the scale just goes in the wrong direction.๐Ÿ˜” today is a new day, a new week, and a new month. Perfect time to pick myself up by the boots and get back on track. Hope everybody has a wonderful day. #wegotthis #letyourlifeshine #choosehappySee this image largerGood afternoon spark friends. Beautiful day for a lunchtime walk. 73 and sunny here in Central Florida. Hope your day is just as beautiful. Have a blessed daySee this image largerBack to the basics of math. lunch 200 calories. After lunch walk-260 caloriesSee this image largerGood morning spark friends. Cold front came through last night. What a beautiful day it is today. Just had to go to the park and walk before work. I hope your day is just as awesome ๐Ÿ˜Ž Have a wonderful daySee this image largerLunch time walk completeSee this image largerHope everyone is having a great daySee this image largerBeautiful 82ยฐ perfect day for a long walkSee this image largerGood night spark friends. Have a great weekend ๐Ÿ™‚See this image largerHomemade chicken soup for dinner. best I can tell about 350 calories๐Ÿ˜‹ have a wonderful eveningSee this image largerHappy Monday spark friends. I Hope everyone's having a great day. Little stormy here in Central Florida today but still a great day. Have fun and be safeSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood night spark friends, sleep well ๐Ÿ’ค๐Ÿ’คSee this image largerBreakfast for dinner ๐Ÿ˜‹ And still fit into my calorie count. Have a great eveningSee this image largerLooks like it's going to be a long wet night.See this image largerBlue sky coming back ๐Ÿ™‚ Not much wind but a lot of rainSee this image largerHappy Friday spark friends. It's a good thing they're putting Christmas decorations up because it doesn't really feel like 42 days before Christmas. 86ยฐ and and sunny here. Hope you're having a great day. Spark on!!! #betterTogether #choosehappySee this image largerGood night spark friends. Have a wonderful evening ๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerMountains of central Florida Lol! Back drop At a friends weddingSee this image largerGood morning spark friends. Happy Monday! Morning walk complete. Have a blessed daySee this image largerLunch walk complete โœ…See this image largerGood night spark friends. Have a great evening. Sleep well ๐Ÿ’ค๐Ÿ’ค๐Ÿ’คSee this image largerSee this image largerPerfect weather for an evening walk. Hope everybody's having a great eveningSee this image largerHave a wonderful evening spark friends.See this image larger2020See this image largerLong late day walk. Have a great nightSee this image largerGood afternoon spark friends. Little late with my first walk today but hoping to do a second one. hope you're having a great afternoonSee this image largerPosted a photoSee this image largerGood night spark friends. Have a wonderful evening. Sleep well!See this image largerGood afternoon spark friends. Perfect day for a walk in Central Florida 80ยฐ hope your day is just as amazing. #PeacefulSee this image largerBeauty everywhere if you look hard enoughSee this image largerFalcon 9 launch tonight. My camera isn't that good in the dark. Have a great night spark friends ๐Ÿ’ค๐Ÿ’คSee this image largerPosted a photoSee this image largerGood morning spark friends. My grandkids.๐Ÿ˜Š So blessed! Have a wonderful day #letyourlightshineSee this image largerGood afternoon spark friends. Hope your day is awesome so far. 4 mi. Hike this morning. Loving this weather. Nice cool 83ยฐSee this image largerOlive garden To go. Salad and ยฝ order tour of Italy ๐Ÿ˜‹See this image largerGood night spark friends Have a good nightSee this image largerHAPPY THANKSGIVING!!! count your blessings and be thankful ๐Ÿฆƒ๐Ÿฅง #Gobbletillyouwobble Just kidding ๐Ÿ˜ Enjoy your daySee this image largerPosted a photoSee this image largerGood morning spark friends. Happy Friday!See this image largerPosted a photoSee this image largerPosted a photoSee this image larger4.2 mi Walk this morning. The alligators acted lazy like they ate too much Turkey yesterday ๐ŸŠ+๐Ÿ—=๐Ÿ’ค๐Ÿ’ค No complaints here. LOL. Have a great day๐Ÿ™‚See this image largerGood night spark friends. ๐Ÿ’ค๐Ÿ’คSee this image largerHappy Saturday friends! Hope you're having a wonderful day ๐ŸŒž๐Ÿ˜Ž๐Ÿ–๐ŸŒŠSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood afternoon spark friends. After walking six and a half miles in 80ยฐ temperatures this almost looks good enough to go swimming in. Except for the little black dot In the middle of the lake.๐ŸŠ๐Ÿ˜ Have a wonderful SundaySee this image largerI think I'm done with my adventures today. It was a great day!See this image largerHope everyone had a great day today. Mine was busy. I'm Going to sleep good tonight . Have a blessed eveningSee this image largerHappy Monday spark friends! Hope all is well. Stormy morning but didn't last long. Turn out to be a nice sunny day. Have a wonderful day and spark on! #letyourlifeshine #BethesparkSee this image largerI didn't think I would hit my goal of 100 miles a month but I did. It took 22 miles in the last two days to do it. Have a wonderful evening ๐Ÿ™‚See this image largerPosted a photo

Report Inappropriate Page