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Today's Featured Recipe:
Quinoa-Black Bean Casserole
Secrets of Success
CARMACHAMELEON's Photo Gallery
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2018 ~ 5% Summer Challenge ~ 212.6 Pounds
knows that God puts all the Broken Pieces back TOGETHER!!!!
day 7 of my streak for "Exercise for at least 10 minutes per day" earned 12/7/2018
and Rhonda had a great time presenting TOPS at the Health Fair!!!
31 Dec 19 ~ Winter 5% Challenge ~ 183.6 lbs.
day 21 of my streak for "Exercise for at least 10 minutes per day" earned 9/18/2020
5% Summer Challenge ~ 221.4 pounds
5% ~ Spring Challenge 2018 ~ 229.4
5% Summer Challenge ~ Before Picture
Sep 2012, my beginning weight of 388 lbs.
May 2017 and my weight in the wheelchair hit 260 lbs.
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