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Goal: decrease this belly.Goal: decrease this belly.Today is D1/90 Challenge that was inspired by a fellow Sparker! I'm officially training for a 1/2 marathon!!! This is one of the scariest things I've ever attempted but I'm so excited because this is a huge challenge & I know I will be so proud when I accomplish each day! Pic:D1 sweat:)Today I chose to make a healthier version of tuna salad (less mayo & less yolks +avocado & oil from tuna)--It is just as yummy:)
In pic: tuna salad on baby lettuce, water in my pretty new carafe, grapes& strawberries.So, I just found out that my favorite Na'an is 190cal/half piece! So, cardio and sweat is a MUST tonight because this snack is going down:)
In pic: veggie lentil soup (I made:), baby lettuce w/ poppyseed dressing & garlic na'an.Today is D3/90: Gym happens tonight, I need to find my water bottle but I'm still excited to run:)D3/90: 20min on tredmill, calves super tight, toes in pain and odd pain in left glute. Headed home to take off shoes and do some yoga streches, kung fu & dance cardio to round out this workout. Ran @+4 so that new! :)
Pic: mini sweat:)D4/90: feeling great this am! Got up, went to store, now to eat breakfast, do some homework and fix a friend's computer :) Goal: to squeeze a jog in before I take her comp back at 3p.
In pic: Breakfast--mixed greens salad w/ mex cheese & homemade vinegrette, roasted chicken quarter w/ bbq, & (a wayyyy smaller portion than normal) bread w/o butter! :)D4 Again: Yesterday I just didn't wanna workout so I counted calories extra hard and didn't workout. Today I'm on it! Wanted meat but didn't go to store to get any. I subbed it for a potato!
In pic: 2whole eggs, 2 egg whites, 1 sautéed potato. Not pictured: Challah w/ cream cheese and cherry preserves.Horray, I only spent $54 on groceries for this week! Yes healthy eating!!! Also, I resisted 2 buffets on the way home even though I was SOOOOOOO hungry! Instead I made a salad with the items from the store.
In pic: homemade avocado cilantro dressing, cold shrimp and salad.
*by far the best salad dressing I've ever made! Sorry pic doesn't look the greatest but it's contents are:)
Oh & dessert: watermelon, yum!I haven't posted in a while. But I'm back! :) Found out cholesterol is up there so bringing it down is a priority!!!
In pic: pan toasted tortilla, mex cheese, home made avocado/s. cream/hummus spread, vegan crumbles with , & baby lettuce.
This is sooo yummy!First thing to eat today (not on purpose, just couldn't decide what I wanted). Still no workout in over 2 months but that will be null soon as my body is healing and soon I'll be back at it!
In pic: Vegan crumbles, spinach, or. corn, jasmine rice, scallions, in a plum/ sauce. :)I've been fluctuating from 286-290 for months now! :( so I joined the diet bet to break the monotony and use the $ as an extra push to get over this 4lbs hump!Posted a photoPosted a photoWorked out 2x yesterday, feeling great. Tad sore arms but nothing I won't handle.
Breakfast is yum and healthy today. Hope all is great on your journey today!Today I weighed in at 268.8, omg!!! Wow ! Down from 293 just a few months ago. I feel amazing and am EXACTLY 10lbs away from my goal weight!540am workout still going! :)
2 hours and counting.
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ofmy20sI chose the Chipotle veggie salad with minimal cheese & beans instead of the chicken burrito with tons of cheese and sour cream! #progress #smallsteps