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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Easy Chicken Gumbo
Visit SparkRecipes.com
JANROLG
267,248
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JANROLG's Photo Gallery
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My Niece Nicole when she turned 1
Me with my cousin Christopher
(2 comments)
Finding My "Weigh " To ME!!! :D
Piper and Sasha-Our cats. Sasha has sense passed.
(2 comments)
This is my wonderful Sheba, I miss her so much! October 1987 - November 20, 2008
(5 comments)
day 3 of my streak for "Don’t eat in front of the TV 1 time per day" earned 1/6/2015
(1 comments)
day 275 of my streak for "Log in and spin the SparkPoints wheel" earned 5/22/2015
day 125 of my streak for "Get 6 hours of sleep per day" earned 6/5/2015
day 5 of my streak for "Track food or water" earned 6/7/2015
day 6 of my streak for "Get up without hitting the snooze button 1 time per day" earned 6/11/2015
day 10 of my streak for "Track food or water" earned 6/12/2015
day 300 of my streak for "Log in and spin the SparkPoints wheel" earned 6/16/2015
day 25 of my streak for "Track food or water" earned 6/27/2015
day 150 of my streak for "Get 6 hours of sleep per day" earned 6/30/2015
day 7 of my streak for "Get up without hitting the snooze button 1 time per day" earned 7/1/2015
day 30 of my streak for "Track food or water" earned 7/2/2015
day 10 of my streak for "Get up without hitting the snooze button 1 time per day" earned 7/4/2015
day 325 of my streak for "Log in and spin the SparkPoints wheel" earned 7/11/2015
day 7 of my streak for "Drink 6 cups of water per day" earned 7/20/2015
(1 comments)
day 7 of my streak for "Drink 6 cups of water per day" earned 7/20/2015
day 50 of my streak for "Track food or water" earned 7/22/2015
day 175 of my streak for "Get 6 hours of sleep per day" earned 7/25/2015
day 14 of my streak for "Drink 6 cups of water per day" earned 7/27/2015
day 60 of my streak for "Track food or water" earned 8/1/2015
day 3 of my streak for "Get 6 hours of sleep per day" earned 8/3/2015
day 350 of my streak for "Log in and spin the SparkPoints wheel" earned 8/5/2015
day 7 of my streak for "Get 6 hours of sleep per day" earned 8/7/2015
day 10 of my streak for "Get 6 hours of sleep per day" earned 8/10/2015
day 14 of my streak for "Get 6 hours of sleep per day" earned 8/14/2015
day 3 of my streak for "Consume at least 8 cups of water per day." earned 8/19/2015
day 365 of my streak for "Log in and spin the SparkPoints wheel" earned 8/20/2015
day 365 of my streak for "Log in and spin the SparkPoints wheel" earned 8/20/2015
day 21 of my streak for "Get 6 hours of sleep per day" earned 8/21/2015
day 3 of my streak for "Get 6 hours of sleep per day" earned 8/24/2015
day 25 of my streak for "Get 6 hours of sleep per day" earned 8/25/2015
day 5 of my streak for "Get 6 hours of sleep per day" earned 8/26/2015
day 5 of my streak for "Drink eight 8-oz cups of water each day 1 time per day" earned 8/28/2015
day 14 of my streak for "Drink 6 cups of water per day" earned 8/29/2015
day 375 of my streak for "Log in and spin the SparkPoints wheel" earned 8/30/2015
day 90 of my streak for "Track food or water" earned 8/31/2015
day 5 of my streak for "Get 6 hours of sleep per day" earned 9/1/2015
day 7 of my streak for "Get 6 hours of sleep per day" earned 9/3/2015
week 3 of my streak for "Write in a journal 3 times per week" earned 9/5/2015
day 14 of my streak for "Get 6 hours of sleep per day" earned 9/10/2015
day 21 of my streak for "Get 6 hours of sleep per day" earned 9/17/2015
day 25 of my streak for "Get 6 hours of sleep per day" earned 9/21/2015
day 400 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2015
day 30 of my streak for "Get 6 hours of sleep per day" earned 9/26/2015
week 7 of my streak for "Write in a journal 3 times per week" earned 10/3/2015
day 125 of my streak for "Track food or water" earned 10/5/2015
day 3 of my streak for "Drink 6 cups of water per day" earned 10/12/2015
day 50 of my streak for "Get 6 hours of sleep per day" earned 10/16/2015
day 425 of my streak for "Log in and spin the SparkPoints wheel" earned 10/19/2015
week 10 of my streak for "Write in a journal 3 times per week" earned 10/24/2015
day 60 of my streak for "Get 6 hours of sleep per day" earned 10/26/2015
day 150 of my streak for "Track food or water" earned 10/30/2015
day 3 of my streak for "Drink 6 cups of water per day" earned 10/31/2015
day 75 of my streak for "Get 6 hours of sleep per day" earned 11/10/2015
day 450 of my streak for "Log in and spin the SparkPoints wheel" earned 11/13/2015
day 6 of my streak for "Drink 6 cups of water per day" earned 11/19/2015
week 3 of my streak for "Exercise for at least 120 minutes per week" earned 11/21/2015
day 175 of my streak for "Track food or water" earned 11/24/2015
day 3 of my streak for "Get 6 hours of sleep per day" earned 11/29/2015
day 5 of my streak for "Get 6 hours of sleep per day" earned 12/1/2015
week 5 of my streak for "Exercise for at least 120 minutes per week" earned 12/5/2015
day 475 of my streak for "Log in and spin the SparkPoints wheel" earned 12/8/2015
day 14 of my streak for "Get 6 hours of sleep per day" earned 12/10/2015
week 7 of my streak for "Exercise for at least 120 minutes per week" earned 12/19/2015
day 25 of my streak for "Get 6 hours of sleep per day" earned 12/21/2015
day 5 of my streak for "Track food or water" earned 12/23/2015
day 3 of my streak for "Track food or water" earned 12/27/2015
day 5 of my streak for "Get 6 hours of sleep per day" earned 12/28/2015
(1 comments)
day 5 of my streak for "Track food or water" earned 12/29/2015
day 7 of my streak for "Track food or water" earned 12/31/2015
day 500 of my streak for "Log in and spin the SparkPoints wheel" earned 1/2/2016
week 10 of my streak for "Exercise for at least 120 minutes per week" earned 1/9/2016
day 3 of my streak for "Get 6 hours of sleep per day" earned 1/12/2016
week 20 of my streak for "Exercise for at least 120 minutes per week" earned 3/15/2016
week 18 of my streak for "Walk/Run 5 Miles per Week" earned 3/15/2016
One of the photos at my high weight. Close to where I used t be, but not where I want to be.
(4 comments)
day 30 of my streak for "Track food or water" earned 9/6/2016
(1 comments)
day 30 of my streak for "Get 6 hours of sleep per day" earned 9/7/2016
day 3 of my streak for "Get 6 hours of sleep per day" earned 9/12/2016
day 5 of my streak for "Get 6 hours of sleep per day" earned 9/14/2016
day 7 of my streak for "Get 6 hours of sleep per day" earned 9/16/2016
day 175 of my streak for "Log in and spin the SparkPoints wheel" earned 9/17/2016
day 10 of my streak for "Get 6 hours of sleep per day" earned 9/19/2016
day 3 of my streak for "Get 6 hours of sleep per day" earned 9/25/2016
day 50 of my streak for "Track food or water" earned 9/26/2016
day 3 of my streak for "Get 6 hours of sleep per day" earned 9/30/2016
week 3 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 10/1/2016
day 60 of my streak for "Track food or water" earned 10/6/2016
day 3 of my streak for "Get 6 hours of sleep per day" earned 10/10/2016
day 50 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 2/13/2017
day 325 of my streak for "Log in and spin the SparkPoints wheel" earned 2/14/2017
day 90 of my streak for "Measure your portions each time you eat 1 time per day" earned 2/17/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 2/19/2017
Change me to be happy and healthy
(2 comments)
day 3 of my streak for "Get 6 hours of sleep per day" earned 2/23/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 2/25/2017
day 7 of my streak for "Get 6 hours of sleep per day" earned 2/27/2017
day 10 of my streak for "Get 6 hours of sleep per day" earned 3/2/2017
week 7 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 3/4/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 3/6/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 3/8/2017
day 75 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 3/10/2017
day 350 of my streak for "Log in and spin the SparkPoints wheel" earned 3/11/2017
(1 comments)
day 10 of my streak for "Get 6 hours of sleep per day" earned 3/13/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 3/17/2017
day 225 of my streak for "Track food or water" earned 3/20/2017
(1 comments)
day 7 of my streak for "Get 6 hours of sleep per day" earned 3/21/2017
day 125 of my streak for "Measure your portions each time you eat 1 time per day" earned 3/24/2017
day 90 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 3/25/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 3/26/2017
week 3 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 4/1/2017
day 375 of my streak for "Log in and spin the SparkPoints wheel" earned 4/5/2017
week 75 of my streak for "Exercise for at least 120 minutes per week" earned 4/8/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 4/9/2017
day 3 of my streak for "Go for a walk each day 1 time per day" earned 4/12/2017
day 250 of my streak for "Track food or water" earned 4/14/2017
week 5 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 4/15/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 4/16/2017
day 10 of my streak for "Get 6 hours of sleep per day" earned 4/21/2017
day 5 of my streak for "Track food or water" earned 4/27/2017
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 4/29/2017
day 10 of my streak for "Measure your portions each time you eat 1 time per day" earned 5/2/2017
day 2 of my streak for "Go for a walk each day 1 time per day" earned 5/3/2017
day 14 of my streak for "Track food or water" earned 5/6/2017
day 14 of my streak for "Track food or water" earned 5/6/2017
day 25 of my streak for "Track food or water" earned 5/17/2017
week 5 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 5/20/2017
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 5/31/2017
week 7 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 6/3/2017
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 6/7/2017
day 50 of my streak for "Get 6 hours of sleep per day" earned 6/11/2017
day 3 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 6/13/2017
week 3 of my streak for "Post a comment on someone else's SparkPage blog 2 times per week" earned 6/17/2017
day 60 of my streak for "Track food or water" earned 6/21/2017
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 6/22/2017
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 6/27/2017
day 13 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 6/30/2017
day 14 of my streak for "Measure your portions each time you eat 1 time per day" earned 7/1/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 7/5/2017
day 75 of my streak for "Track food or water" earned 7/6/2017
day 3 of my streak for "Measure your portions each time you eat 1 time per day" earned 7/11/2017
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 7/15/2017
day 14 of my streak for "Get 6 hours of sleep per day" earned 7/16/2017
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 7/17/2017
day 14 of my streak for "Track food or water" earned 7/24/2017
week 5 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 7/29/2017
week 90 of my streak for "Walk/Run 5 Miles per Week" earned 8/5/2017
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 8/14/2017
(1 comments)
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 8/18/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 8/20/2017
day 3 of my streak for "Track food or water" earned 8/24/2017
day 5 of my streak for "Track food or water" earned 8/26/2017
day 5 of my streak for "Track food or water" earned 8/26/2017
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 9/9/2017
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 9/13/2017
day 7 of my streak for "Track food or water" earned 9/16/2017
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 9/26/2017
week 100 of my streak for "Exercise for at least 120 minutes per week" earned 9/30/2017
day 10 of my streak for "Get 6 hours of sleep per day" earned 10/3/2017
day 25 of my streak for "Track food or water" earned 10/4/2017
week 21 of my streak for "Post a comment on someone else's SparkPage blog 2 times per week" earned 10/21/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 10/22/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 10/24/2017
day 7 of my streak for "Get 6 hours of sleep per day" earned 10/26/2017
day 60 of my streak for "Track food or water" earned 11/8/2017
week 30 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 11/11/2017
day 75 of my streak for "Log in and spin the SparkPoints wheel" earned 11/13/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 11/16/2017
week 21 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 11/18/2017
day 75 of my streak for "Track food or water" earned 11/23/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 11/26/2017
day 90 of my streak for "Log in and spin the SparkPoints wheel" earned 11/28/2017
week 3 of my streak for "Post in your SparkPage blog 1 time 1 time per week" earned 12/2/2017
day 3 of my streak for "Get 6 hours of sleep per day" earned 12/18/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 12/20/2017
week 30 of my streak for "Post a comment on someone else's SparkPage blog 2 times per week" earned 12/23/2017
day 5 of my streak for "Track food or water" earned 12/30/2017
day 5 of my streak for "Get 6 hours of sleep per day" earned 12/31/2017
day 10 of my streak for "Track food or water" earned 1/4/2018
day 14 of my streak for "Track food or water" earned 1/8/2018
(1 comments)
day 3 of my streak for "Get 6 hours of sleep per day" earned 1/14/2018
day 21 of my streak for "Track food or water" earned 1/15/2018
week 30 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 1/20/2018
day 10 of my streak for "Get 6 hours of sleep per day" earned 1/27/2018
day 7 of my streak for "Track food or water" earned 2/5/2018
(1 comments)
day 10 of my streak for "Track food or water" earned 2/8/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 2/12/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 2/16/2018
day 3 of my streak for "Track food or water" earned 2/17/2018
(1 comments)
day 5 of my streak for "Track food or water" earned 2/19/2018
day 7 of my streak for "Track food or water" earned 2/21/2018
day 10 of my streak for "Track food or water" earned 2/24/2018
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 2/27/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 3/2/2018
day 5 of my streak for "Track food or water" earned 3/3/2018
week 122 of my streak for "Exercise for at least 120 minutes per week" earned 3/3/2018
day 7 of my streak for "Track food or water" earned 3/5/2018
(1 comments)
day 14 of my streak for "Track food or water" earned 3/12/2018
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 3/14/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 3/17/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 3/21/2018
week 125 of my streak for "Exercise for at least 120 minutes per week" earned 3/24/2018
(1 comments)
week 50 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 3/31/2018
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 4/1/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 4/5/2018
week 125 of my streak for "Walk/Run 5 Miles per Week" earned 4/7/2018
day 7 of my streak for "Track food or water" earned 4/14/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 4/16/2018
day 5 of my streak for "Walk 5,000 steps per day" earned 4/20/2018
day 3 of my streak for "Track food or water" earned 4/21/2018
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 4/23/2018
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 5/2/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 5/4/2018
day 5 of my streak for "Track food or water" earned 5/14/2018
day 10 of my streak for "Track food or water" earned 5/19/2018
day 3 of my streak for "Track food or water" earned 5/26/2018
day 10 of my streak for "Track food or water" earned 6/2/2018
week 60 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 6/9/2018
day 3 of my streak for "Track food or water" earned 6/14/2018
week 14 of my streak for "Post in your SparkPage blog 1 time 1 time per week" earned 6/16/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 6/21/2018
week 138 of my streak for "Exercise for at least 120 minutes per week" earned 6/21/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 6/30/2018
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 7/4/2018
day 25 of my streak for "Track food or water" earned 7/6/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 7/7/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 7/11/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 7/13/2018
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 7/18/2018
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 7/22/2018
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 7/27/2018
week 3 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 7/28/2018
day 5 of my streak for "Track food or water" earned 8/5/2018
day 7 of my streak for "Track food or water" earned 8/7/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 8/9/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 8/10/2018
week 5 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 8/11/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 8/14/2018
day 5 of my streak for "Get 6 hours of sleep per day" earned 8/16/2018
day 25 of my streak for "Track food or water" earned 8/25/2018
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 8/30/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 9/5/2018
week 150 of my streak for "Exercise for at least 120 minutes per week" earned 9/15/2018
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 9/19/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 9/22/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 9/30/2018
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 10/2/2018
day 3 of my streak for "Track food or water" earned 10/3/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 10/8/2018
week 14 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 10/13/2018
day 3 of my streak for "Get 6 hours of sleep per day" earned 10/15/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 11/9/2018
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 11/24/2018
week 21 of my streak for "Post in the Introduce Yourself forum on the Message Boards 3 times per week" earned 12/1/2018
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 12/2/2018
day 7 of my streak for "Track food or water" earned 1/11/2019
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 1/21/2019
week 30 of my streak for "Post a comment on someone else's SparkPage 2 times per week" earned 2/2/2019
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 2/3/2019
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 2/25/2019
day 3 of my streak for "Track food or water" earned 3/4/2019
week 175 of my streak for "Exercise for at least 120 minutes per week" earned 3/9/2019
week 175 of my streak for "Walk/Run 5 Miles per Week" earned 3/23/2019
day 30 of my streak for "Track food or water" earned 11/29/2020
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