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Today's Featured Recipe:
Spicy Sweet Potato Chips
JCBRICE's Photo Gallery
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A smile that saved my life!
I am not weighing and measuring directly. But I’m aware something is moving along because my last 5 days have involved me pulling up my pants as I walk and I can’t put my cellphone in my pocket without my pants moving toward my ankles. I will weigh soon to determine where I’m at.
The smile after figuring out I went from 224 to 218 at my Doctor Office. Going to keep percolating to healthiness.
I’d fallen off the wagon. 😠 Basic walking and eating sweets despite eating less than 1100 calories a day. I thought today I’d better get it together! Couldn’t sleep. Got up went to gym for first time in months at 2:20am! . Rode bike 47 minutes 7 miles. I still have energy. Have to work in 2 hours but I’m vowing to stay focused, move and work out Tuesday at 4:30am.
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