JRDUPREE
150,000-199,999 SparkPoints 191,242
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JRDUPREE's Photo Gallery

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See this image larger(4 comments)See this image largerFarmer's market score of the day - kohlrabi. Yummy (1 comments)See this image largerWishing there was 1 more day in my weekend. It was a nice weekend with my hubby and relatives sharing laughs. Ending with a nice sunset. (1 comments)See this image largerday 90 of my streak for "Log in and spin the SparkPoints wheel" earned 9/8/2015See this image largerHome from vacation. Had a great time. Had too much food but also stayed active. Dolphin Qwest was awesome. (5 comments)See this image larger(2 comments)See this image largerweek 5 of my streak for "Exercise for at least 70 minutes per week" earned 3/19/2016See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 4/20/2016(1 comments)See this image largerI learned this lesson today. Spent the week worrying but one day of action and I feeling better tonight :-)(1 comments)See this image largerday 150 of my streak for "Drink 8 cups of water per day" earned 6/4/2016(2 comments)See this image largerday 150 of my streak for "Log in and spin the SparkPoints wheel" earned 6/9/2016See this image largerweek 7 of my streak for "Exercise for at least 70 minutes per week" earned 6/11/2016See this image largerday 175 of my streak for "Log in and spin the SparkPoints wheel" earned 7/4/2016(1 comments)See this image largerday 200 of my streak for "Log in and spin the SparkPoints wheel" earned 7/30/2016(1 comments)See this image largerweek 14 of my streak for "Exercise for at least 70 minutes per week" earned 7/30/2016See this image largerHad a busy weekend in the yard. Reworked an area to become a patio. Laid down 85 pavers yesterday. It's going to be nice.(2 comments)See this image largerit is a beach weekend but lots of household and yard work to do. However the view makes it easier.(1 comments)See this image largerday 225 of my streak for "Drink 8 cups of water per day" earned 8/19/2016(1 comments)See this image largerHaving a visitor at our place. She likes the apple tree.(3 comments)See this image largeris having a wonderful weekend. My husband gave me an anniversary gift proving he would marry me all over again. He treats me like a Queen and he is my King. (5 comments)See this image largertoday's walk was on the beach with beautiful weather.(1 comments)See this image largerweek 25 of my streak for "Exercise for at least 70 minutes per week" earned 10/15/2016(1 comments)See this image largerweek 30 of my streak for "Exercise for at least 70 minutes per week" earned 11/19/2016See this image largerday 425 of my streak for "Drink 8 cups of water per day" earned 3/7/2017See this image largerSpent the day working in the yard at the beach. Had a visitor come check out my work. I think I got an approval.(1 comments)See this image largerday 975 of my streak for "Drink 8 cups of water per day" earned 9/7/2018See this image largerHappy Wednesday Happy Hydrating A pretty cup helps See this image largerBe as nice to yourself as you would to your plants.See this image largerday 1000 of my streak for "Drink 8 cups of water per day" earned 10/2/2018See this image largerMy lunch soup ~ chicken broth, canned chicken, can of mushrooms, and a bok choy stir fry mix of veggies. Quick to make, low calorie, and delicious.See this image larger(1 comments)See this image largerI am encouraged by so many of you that post your workouts and smiles ~ thank you. I pushed myself to go for a walk in light rain and post a picture also.See this image largerHere's my lunchtime walk photo @PELESJEWELSee this image larger3 day weekend at the beach. In my mind I heard @PELESJEWEL ask are you going for a lunch walk and @GPALMER2019 always saying to push yourself. Got off the couch and went ~ happy I did. Thank you all for your daily encouragings posts @TMP0418 @TEXASHSMOMOF3 @SPARKLEIGH61See this image largerSee this image larger3 day weekend at the beach 😎 1st sunset didn't disappointSee this image largeris happy about my last weeks achievement(2 comments)See this image largerCold day by the bay at the beach ~ no excuses bundle up #moveitSee this image largerA favorite veggie side dish only 3 ingredients white sweet potato, white onion, and a sweet apple. Original recipe from a Chef Kathleen cookbook. Sliced , layered, and baked makes it sweet and delicious 😊See this image largerBreakfast prep minus 1 for quality check by my husband 😂 Used 1/2 egg, 1/2 turkey brown and serve link, sautéed peppers and onions, filled with egg whites and topped with a teaspoon of shredded cheese. Husband approved 😉See this image largerFinally had a beautiful sunset this weekend. Been stormy until this afternoon and this evening.See this image larger(4 comments)See this image largerGreat morning woke up before daylight enjoyed a cup of coffee and Spark. Crawled back in bed for another hour. Time for another cup of coffee and the great view. Happy Sunday everyone 🤗See this image larger(3 comments)See this image largerEnjoyed my weekend at the beach☉🌊 Highlights watching wildlife including this deer, bunnies, squirrels, all types of birds including a bald eagle. Hated leaving to go back to work tomorrow.See this image largerLooking for motivation today. Pulled out shorts from my biggest to what fits today. There's 5" extra on the pink shorts. My kitty doesn't want to be left out of the picture.See this image largerSpent the weekend at the beach. Not the best pictures as deer move fast. 1st picture of the buck Friday evening in back yard, 2nd picture Saturday morning in front yard of 1 of 2 not so babies, and 3rd of mama. Thinking of you @LORI-K deer~deer~deer 😉 Hope everyone had a great weekend.See this image largerSpending a special day with my hubby ❤Happy🎉24th🍾Anniversary💖See this image largerThe chili is finally done ~ I tried something new and roasted the veggies. The recipe is 15 minute chili from spark recipes with added veggies to eat the rainbow. It is a fast recipe but it takes time to meld the flavors for best results.See this image largerI have deer in the yard 😊 Had 4 this morning and 3 this afternoon. Thinking of you @texashsmomof3 and @lori-k gorgeous animals to watchSee this image largerPretty skytonight, no sun at sunset but beautiful colors.See this image largerMeal prep morning as I ran out of time on Sunday. Meatballs are inspiration from Hungry Girl recipe ~ I used ground turkey and taco seasoning (my own blend to limit sodium), mix, cook, and done. I use in tacos @stillsparkleigh or salads. My egg "muffins" are a mix of whatever is in the fridge that weekSee this image largerMy favorite time of the year. The sun sets where I can see it from the beach houseSee this image largerThis is my kind of day ~ November 8 NATIONAL CAPPUCCINO DAY @stillsparkleigh enjoy a cup with me!(1 comments)See this image largerHave a wonderful Friday to start your weekend out great. I'm spreading confetti @STILLSPARKLEIGH (1 comments)See this image largerSpreading peace with @STILLSPARKLEIGH Have a wonderful Saturday friendsSee this image largerFor last nights dinner I tried a new recipe I originally saw on a Sparkpeople email ~ Broiled chicken thighs with artichokes and garlic ~ it was delicious. I did not take a picture of my dinner this one is from the website. It is hubby approved, here's the link to the recipe avocadopesto.com/4-ingredient-artichoke-
and-garlic-broiled-chicken-thighs-gf-d
f/#wprm-recipe-container-17841
See this image largerGood morning everyone 🤗 Coffee and Spark to start my day ☕ Saw this and @STILLSPARKLEIGH you came to mind🐶See this image largerNovember 18 Mickey and Minnie Mouse Birthdays Mickey and Minnie Mouse first appeared publicly in the short film “Steamboat Willy” on November 18, 1928 See this image larger(1 comments)See this image larger@stillsparkleigh I saw this and just had to share ~ an elf after my heart ☕❤ and Christmas decoration idea😉 I love my Keurig😍 I own 3 of them ~ one at home, one in my office at work and one at the beach house. Some say I may have a problem but I don't know what they're talking about!See this image largerOkay I might be a little late but we can still enjoy a cup November 23 NATIONAL ESPRESSO DAY The word espresso in Italian means 'quick in time.' See this image largeris on vacation at the beach through next weekend. Beautiful day at the Oregon Coast but rain is due in soon.(4 comments)See this image larger1st vacation sunset was short but beautifulSee this image largerMy view during my fitness videos this week. No complaints 🌊love the beachSee this image largerThankful for all of my Spark friends Wishing you a wonderful day 🦃Happy Thanksgiving🦃See this image largerTurkey dinner was a little too much stuffing but I did avoid the pie so that's a win! Walk after lunch was a little chilly at 47 degrees but the sun was shining ~ makes for a beautiful day on the Oregon Coast. Grey heron was a little far away for a good picture but mama seagull liked her photo taken.See this image largerThankful for my happy place with amazing sunsetsSee this image larger(8 comments)See this image largerSee this image largerHappy Tuesday Friends Working on refocusing, getting back on track, retraining my brain ~ thanks @GPALMER2019, not looking for perfection ~ thanks @MIAMI_LILLY, looking for the good in each day ~ thanks @TEXASHSMOMOF3, pushing for a little more ~ thanks @BOMBCHELL23 and having fun doing it ~ thanks @STILLSPARKLEIGH. Sparkfriends are the BEST you bring me the sun to enjoy the rainbow🌞🌦🌈(1 comments)See this image largerFace to face Friday Old driver's license picture vs new license pictureSee this image largerYesterday was date day with my hubby to celebrate Valentine's day 💘early. We drove up the Columbia River Gorge hwy like we did many times during our dating years. Passed very full waterfalls due to the recent rains and stopped for lunch where we were married, the historic Columbia Gorge Hotel including a lucky rainbow🌈. Pictures Horsetail falls, Wah Gwin Gwin falls behind the hotel, the rainbow and meSee this image largerWishing everyone a Happy Wednesday with lots of coffee and sunshine☕☕☀☀ A special cup of MBW for my friend @STILLSPARKLEIGH (1 comments)See this image largerWoke up to our first snow of the winter ~ I think the spring bulbs missed the weather report.

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