JSTETSER's Photo Gallery
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On top of Mt. Monadnock, my favorite mountain to climb!hiking with friendsnew mountains to climb!Gearing up for another great hiking season. This year's goal is to hike all the Maine mountains that are 4,000 ft in elevation or higher. Katahdin is our next major climb!This photo was taken on Mt. Abraham in Maine. I had just summitted, and finished my quest to hike all of the New England mountains with an elevation of 4,000 feet or more. 9/2/2012.Hiking with good friends keeps me moving forward!Hiking Mt. Evans in Colorado was such a thrill!Iced Monadnock!Monadnock at sunriseHiking Monadnock in all kinds of weatherHiking and eating healthy in New Hampshire. Good friends, Good Health and Faith in God~Life is Good!Hiking strong on Mt. Monadnock!Working as the Information Volunteer at Pinkham Notch at the foot of Mt. Washington.Sept 2013, I hiked Huntington Ravine on Mt. Washington-the toughest trail in the White Mountains.Little lovely Lina and her DaddyLina my little "queena"day 21 of my streak for "Consume at least 8 cups of water per day." earned 12/18/2014day 5 of my streak for "Consume at least 8 cups of water per day." earned 4/17/2015is visiting with my Momis eating veggies from her garden!The mountains are calling, and I am answering their call! Life is a hike. Enjoy the summit view!Mt Ascutneyis making somethings from nothing!is driving down to New Jersey today!!is visiting with Mom after school.is spending the day with MOM!is changing!is happy to be ALIVE!is sparking along!is watching the fall leaves as they fall!is ready for another peak experience!is ready for school!is Thanking God for little boys! is selling Smittens at the Craft Fair in Washington, NH todayis going for a hike!is making felt animals is holding Mom's hand.is learning to walk away from the drama.is making everyday count!is ready for the graduation!is living out the balancing act!is home after a great day at school!!is getting ready for Trails Week!is stronger than ice cream!is working with felt!is pushing forward!is watching the chip pies!is remembering Goose Eye!is waiting.is a new gramma again!is learning lessons from Jack O'lanternis ready for Another thrilling Thursday!is keeping a positive attitude.is walking to The Christmas Bridge!is reading with Lina!is Sparked by an unfriend.is Praying for Gabby!is feasting my eyes on the beauty around me.is praying for Baby Gabby!I'm believing for Gabby's full recovery today!I am making progress eating a healthy diet!Have a fabulous Monday!Preparing for the STORM!Bless the broken road... I love the idea of trying new recipes and making meals an adventure!Thrilling , theatric Thursday Making the Monday move at JFESMaking time for a walk on my busy dayNever let the fear of striking out keep you from playing the game!~Babe RuthMother Nature's April Fool's Day Joke: Over a foot of snow at my house.Today we take Gabby to Miami Children's Hospital.I love ?? laughing with the grandkids!Gabby girlis learning to Hula Hoop! Read my blog today to find out why!Starting now!
Have a fabulous Friday!Changing!Yes, I can!A frivolous, fanciful Friday! I'm driving down to NJ to see my favorite 1 year old grandchild! is upping my game!I'm upping my game!Learning more every day!Taking time, and making time! is making May goals!May the Fourth be With you!Making crafts with momIt's raining here in Crawford Notch, NH. I would love to go hike a peak!Consistency is Key!
Work the plan, and the plan will work!Consistency is Key! Work the plan, and the plan will work!Looking at what really matters today. Getting in 8 glasses of water! Reading a great book!is unwrapping the gift of TODAY!Life is a gift!is making today an excellent day!is Enjoying The Grand Old Flag!is changing her mind!Drinking my smoothie. I posted the recipe in my blog.Hiking Mt. Monadnock today!Hiking keeps me healthy!week 60 of my streak for "Exercise for at least 90 minutes per week" earned 6/10/2017day 7 of my streak for "Consume at least 8 cups of water per day." earned 6/11/2017I'm going for my annual physical today!day 10 of my streak for "Consume at least 8 cups of water per day." earned 6/14/2017Keep Moving! day 3 of my streak for "Consume at least 8 cups of water per day." earned 6/19/2017day 3 of my streak for "Consume at least 8 cups of water per day." earned 6/19/2017eating fiddleheadsI love to hike the trails so fair,
and breathe in the mountain air!
Camping often here and there,
living life without a care!
Whether climbing, or playing,
or watching the game,
Summer's My Kind of Healthy
Just the same! Thank God for Little Boys!Yesterday I went to my first vintage
baseball game. What a great time it was! The theme was from the 1820s, and no one used gloves.I'm using my summer vacation to enjoy Red Sox baseball, eat healthier, exercise more, and spend time sewing.day 7 of my streak for "Consume at least 8 cups of water per day." earned 6/28/2017I'm feeling like a million bucks!is feeling like $1M!Today I'm teaching a friend to sew.is enjoying my life!Going out for a bike ride!is concerned about Mom.Do it today!is making changes today!Early morning swim!Drinking my smoothieLife is GOOD!Hiking in Rhododendron State Park today! Find a beautiful place to hike! Rhododendron blooms near my home!I swam this morningGoing out for my run!At the foot of Mt Washington in New Hampshire.Enjoying Mt Washington Saving money & looking GREAT! #deliciousdailymoment!It's the little things! #deliciousdailymoment"Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exist in you." - Zig Ziglar #delicioys dailymomentsLoving my rhododendrons! #deliviousdailymomentEnjoying the journey! #deliciousdailymomentis Enjoying the journey!Enough! #deliciousdailymomentis enough! Breakfast with MomTake time to smell the flowers! #deliciousdailymomentStart with a SPARK! #deliciousdailymomentis starting with a SPARK!is changing my mind!Changing my mind! #deliciousdailymomentKayak ride on the lake #deliciousdailymomentis giving herself a PEP talk!Thankful for happy kids! #deliciousdailymomentLetting go of expectations! #deliciousdailymomentGoing for a morning swim. #deliciousdailymomentI'm thankful for my SparkFriends! #deliciousdailymomentHave a terrific Tuesday! #deliciousdailymomentis dreaming big!Dreaming about greater health, and taking steps to achieve my dream! #deliciousdailymomentI am an athlete! #deliciousdailymomentis an athlete!Squash in the compost pile! #deliciousdailymomentStop and smell the flowers! #deliciousdailymomentis sharing the pain of a friend. Enjoy the day! #deliciousdailymomentEnjoying the beautiful day #deliciousdailymomentEnjoying the morning sunrise! #deliciousdailymomentis starting a new plan!Haying in the field. #deliciousdailymomentis embracing change! Change is good! Change is needed! #deliciousdailymomentStay focused! #deliciousdailymomentis focused! Haying in the field #deliciousdailymomentI do it for the grandkids! #deliciousdailymomentis finding a way today! Swimming early at the beach #deliciousdailymomentReady for my swim! #deliciousdailymomentReady for the day! #deliciousdailymomentIt's a beautiful day! #deliciousdailymoment #deliciousdailymoment My words have power. I can do it! Take the next step #deliciousdailymoment Meeting amazing people! #deliciousdailymomentis meeting interesting people! Taking small steps! #deliciousdailymomentis taking small steps!Step counter day 1=5035 steps! You'd have to be a moose to beat that one. #deliciousdailymomentis putting my best foot forward! Counting my steps! #deliciousdailymomentMaking muscles! #deliciousdailymomentI'm working the STEP program! Picking fresh berries #deliciousdailymomentEnjoying the day! #deliciousdailymomentis Making changes NOW! Now is the time! #deliciousdailymoment#deliciousdailymomentI'm campingI'm getting my glucose # down with diet & exercise! #diabetesTake care of your body! #deliciousdailymomentTake care of your body! #deliciousdailymomentDo what will bring about the change that you want! #deliciousdailymomentis accepting what is.Beautiful morning#deliciousdailymoment #deliciousdailymoment #deliciousdailymoment putting my best foot forward! Another beautiful day! #deliciousdailymoment I'm encouraging people with positive, powerful words!Gabby is getting ready to walk! #deliciousdailymomentI'm ready for another great day! #deliciousdailymoment This is the day that the Lord has made, I will rejoice and be glad in it! #deliciousdailymoment This is the day that the Lord has made, I will rejoice and be glad in it! #deliciousdailymomenttaking another step in the right direction! #deliciousdailymoment One step at a time!Pray for those in Irma's pathLoving life! #deliciousdailymomentBe ready to change! Trusting God for the safety of my Florida family, friends and all! #deliciousdailymomentis letting go and trusting God!I'm letting go, and trusting God! I'm letting go, and trusting God! OH happy day!My Florida family was fortunate!Disappointed with a delay.Life is great!is listening to the positive voices!Happy Saturday!Family funSparkPeople NH get-together!I need more of these SparkPeople parties!I had a great time at the NH SparkPeople party!What a beautiful day!I live my grand children! #deliciousdailymomentTake time to smell the flowers!Letting my light shine!Letting my light shine!Noting a treatDon't blame your behavior on the actions of others.Enjoy the day!Ready for,the weekend!I'm helping my community today!I'm ready for the day! Never miss a morning! Get moving each day!Never miss a morning! Get moving each day!Going for a good walk today! Ask, Seek, Knock. Be persistent!Life is good!Take care of your body!Life is good!You've got the cutest little baby face!Trying something new!Trying something new!Trying something new!Trying something new!stay young!Spreading my wings!Out on a limb!God's plans are best!I'm getting in my 10K steps one step at a time! The garden is almost done for the year!Sam turns 40OH happy day!Picking applesA long day is over, and I'm glad!A long day is over, and I'm glad!I'm taking care of me today! I'm taking care of me today! I'm taking care of me today! I'm taking care of me today! Showing kindnessLoving the day! Today is a great day to make a new start!a great day for a picnic!It's never too late to start being all that God wants you to be!Fall foliage is here!This is a GREAT day!Enjoying the sunshine!Enjoying the sunshine!Driving down to help my Mom!Find a way to encourage others! Success comes in small steps! Last kayak ride for the yearTake time to breathe! 10 deep breaths
3 times a day!Today I got the shot!Take the shot!I'm thankful for my momDon't let a change in plans get you down!Taking care of ME!Make the most of today!I'm going out for a bike ride on this beautiful autumn day!Believe in yourself and in God's ability to help you!Make today count!I can do it!I can do it!I can do it!I can do it!I can do it!I can do it!Going out for a walk!Going out for a walk!Going out for a walk!Morning runMy morning jog at sunriseMy morning jog at sunriseMy morning jog at sunriseTake a chance, and do something good for yourself today!This is the day!I'm working on a flannel quilt.Calming myselfTake time to smile!Take time to smile!I will be bold, but not cold.I will be bold, but not cold.I will be bold, but not cold.I will be bold, but not cold.I will be bold, but not cold.Someone loves going to the grocery store!Today will be GREAT! I'll make sure that it is!Ask, Seek, Knock!Ask, Seek, Knock!Give Thanks!I'm thankful for the rain!Quilting today!Today I get blood work done for my upcoming yearly exam!Join a Spark Team today!I'm working on bridging differences.Walking with a friend!Walking with a friend!Walking with a friend!Walking with a friend!Walking with a friend!Feeling good in the neighborhood!Feeling good in the neighborhood!Hiking with hubbyMake the most of today!Another lovely morning!I can improve my health, and I will!Happy Veteran's DayHappy Veteran's DayHappy Veteran's DayGive thanks Give thanks!Get moving, get motivated!Another great day!Make today GREAT!I'll be quilting after work today!No fear, no limits!Have a fun Friday!Getting stronger!You can do it!Change your world with love.Enjoy the day! A great day for a walk!Commit to be fit!Serve forgiveness at every family gathering!We have much to be thankful for!Use criticism as a springboard!Don't wait until the New Year to do it! I'm walking and quilting today!
Not at the same time of course!snow on top of Mt. Washington, NHEnjoy the joy!Learning more about a vegetarian diet!Getting ready for Christmas! Make today a great day!Let's move forward in our health!Let's move forward in our health!I can change ME.Get off your butt!Gentleness changes this world!Don't ignore your health!Don't ignore your health!Working for a healthier tomorrow!Working for a healthier tomorrow!SparkFriends are like 4 Leaf Clovers!Change the world with love!Getting ready for Christmas!visiting Mom todayvisiting Mom todayMake this a December to Remember!i'm making this a December to remember!Santa is watching!time to be nice, not naughty!Have a stimulating Sunday!Put your best foot forward!Put your best foot forward!Give it a try!Wonderful Wednesday!Thoughts become thingsThoughts become thingsIf you can see it in your mind, you can be it!You've got to have faith in God's ability to help you!You've got to have faith in God's ability to help you!Believe that you can!What can I do today to make tomorrow GREAT!?Attitude is everything!First snow!Let it snow!Enjoying healthy!A good attitude makes life much more enjoyable!Make one small change today for a better tomorrow!Walking in a winter wonderland!Choose to be Happy!Face your fears!God's plans are best!You can do it!Enjoy the day with good decisions!Don't be a mean one, Mr Grinch!My winter wonderfand!Let your body tell you what she needs!Everything you want is on the other side of your fear.Enjoying the day at work!Enjoying the day at work!Remembering family moments!It's beginning to look a lot like Christmas!Have an awesome day!Make the most of today I believe!I believe!Our thoughts become our actions!Choose to be happy!Oh baby, it's cold outside!spending time with Santa! Time to hop on the stationary bike!I'm working out inside with some heavy cleaning! Great health is within my grasp!Merry Christmas friends!My little piece of heavenMake it a great day!Good manners count!I'm dreaming of a white Christmas!Fun at the zoo!Fun at the zoo!Happy Holidays!I'm at Level 23 today! Know who cares about YOU!Take a hike!Thrilling Thursday!A project of one of my studentsOh happy day!Take time to enjoy the people in your life!Take time to enjoy the people in your life!Happy holidays!Turkeys are ready for snow!
Let it snow!Making monkeysThe Domestic Winter Work-OutSnow blowingLooking like Christmas!Saying the Serenity PrayerSaying the Serenity PrayerChristmas JammiesTime to make some changes!Enjoying a quiet morning in MaineLots of snow on the rooftops!Heading home from a Christmas with the grandkidsI'm both happy and satisfied. Maybe I didn't have the perfect Christmas, but it was good!Be happy!Planning goals for my teamFocus on what you can do!Making new goals for the New Year!I'm learning to protect my good heart!Snow shoeing in the cold today!Today I'll focus on me.snow shoeing in Fox ForestWinter snow fun!I appreciate my SparkFriends!I'm setting goals for 2018!setting goals so that I can go play on the beach with Gabby!Setting goals so that I can play with Shiloh Rose!setting goals can be scary business! Do it anyhow!-8 degrees outside. I think that I'll ride my stationary bike inside today!New sewing projectWriting down my goals for 2018I'm ready for change!Snow shoed for an hour.A favorite hike thru Fox ForestCoffee with my momNever give up!Don't give in!You can do it! Happy New Year Spark Friends!Starting off with exercise!Enjoy the day!Making soup on the wood stove. It's cold outsideI can, and I will!I just went for a 65 minute snow shoe, and I'm feeling great.Dinner is on the stove!I had a great snow shoe today!Wonderful Wednesday!Wonderful Wednesday!Finding healthy ways with Lina.Remembering warm summer daysRemembering warm summer daysPlanning my next vacationPlanning my next vacationTeaching my grandchild about healthy living!Preparing for the storm! Drive carefully!Blowing snowBelieve in what God can do through you!Enjoying the winter wonderlandbe careful what you allow to be in your life.We happy with yourself!The shoveling is done! This is what we started with.Staying warm while in the cold! Gramma finds a way!staying warm while outside in the cold.Positive! Positive thoughtsPositive wordsLet your mistakes be your bridges! Read my post today! I'm going outside to enjoy the day!I love winter!I love watching birds in winter!Feeding the birds! look at the Cardinals kiss!Oh Happy Day!Remembering MLK jrRemembering Martin Luther King Jr.Have more than just good intentions.Actions are the mirror of the heart!Going for a walk at school!I feel good!Another beautiful day in Paradise!Another beautiful day in Paradise!Another beautiful day in Paradise!Another beautiful day in Paradise!Another beautiful day in Paradise!Do something today to make tomorrow GREAT!Do something today to make tomorrow GREAT!Let's do it! Keep your thoughts positive and constructive today!I love my SparkFriends!Thanks SparkFriends~Taking care of MomThe snow is meltingPray for my MomMy place of peace is Mt. WashingtonTuckerman Ravine on Mt. WashingtonHave a great day!Mt. Washington summitTraveling to Washington's summitAt the foot of Mt. Washingtonis finding a place of peaceCold weather on Mt WashingtonMt Washington, New HampshireIt's a cold day on mt WashingtonEnjoying the view!Enjoying the day!Joe Dodge Lodge in Pinkham Notch, New HampshireThe view from Mt WashingtonThis is the day!Cold temperatures and beautiful treesI love the ice on treesMy husband the Trails expert!Another beautiful but cold day!Stay warm!Enjoying the forest creatures who visit my deckMake plans!Make plans!Flowers are like people!I've logged in to Spark 500 days in a row. WooHoo!Today's workout is the snow shovel! I'll turn it into a 3 part challenge, with coffee breaks every 40 minutes!Just another beautiful day in paradise!Carrot quiche for lunch!Being a caregiver is a tough job, and I have a lot to learn! 304 I'm teaching my grandkids about a healthy lifestyle!I'm teaching my grandkids about a healthy lifestyle!I'm teaching my grandkids about a healthy lifestyle!I'm teaching my grandkids about a healthy lifestyle!Camping season is right around the corner!Day 4 of my push-up challenge!Today I did 22 push ups!Squirrel on the deck! I love watching the squirrel eating the fallen bird food!What a beautiful world!Another beautiful day!Face your challenges!We need ACTION, not just good intentions!Building snowmen in the basement.Story time!Day 504! SparkPeople is bringing good changes to my life!Mom moved to the nursing home, and doing good!good friends are like candlesLive TodayChangeDoing push upsmove your body!Sometimes we move fast, sometimes slow, but we keep moving!Stay focused!Making steps in the right direction. Sometimes fast, and sometimes slow, but I'm moving forward~Slow & steady or fast & furious? how is your progress?Slow and steady most of the time, but bursts of energy are always appreciated!Keep moving in the right direction no matter what your speed is!Ice storm in NHIce storm in NHI'm working on my push-up challenge. Currently I can do 15, my goal is 25!I'm working on my push-up challenge. Currently I can do 15, my goal is 25!Working on Push-ups!Challenge yourself in a fun way today!Having fun with the challenges!Move your body!Move your body!Perfect 16 push-ups!I'm up to 17 perfect push-ups! Soon I'll challenge my son!
Feeling good!It's a 17 push-up day!It's a 17 push-up day!I'm going for a walk in the woods!Step by step, I'm moving ahead!Making snowmen!Preparing a healthy dinner!Only I can change ME!change!Life is like a cup of tea!Flying with Eagle's Wings above the storms of life!Yes, I can fly high above the storms of life!Visiting Mom todayAbove the storm!Staying in shape so I can chase my cuties!Rest day. I have been pushing my body too hard for a while.Sweet sleep!Did you get a good night's sleep last night? Read my blog and get a good sleep tinight!Did you get a good night's sleep last night? Read my blog and get a good sleep tinight!Sweet dreams are possible!I worked to line a hat today!Thank God for good friends!Thank God for good friends!Thank God for good friends!Thank God for good friends!Thank God for good friends!31 push-ups today! I'll be doing push-ups until 3/1 when I challenge my son who was Reconnaissance USMC!Share the love!Tell someone that you love them!Share the love!Preparing for the snow storm!The wood pile domestic workout!Keep making the effort! You'll find success.I just completed my third set of 32 push-ups.I just completed my third set of 32 push-ups.Life is like a cup of tea!CPR class tonight!Saturday I visit MomAdding black garlic #eattherainbowDon't worry about the haters!Don't worry about the haters!There will always be haters!I'm moving forward! I'm moving forward! Slow but steady wins!Don't give up! You can do it!Looking forward to a good jog!There's snow and ice, but at least the road is sanded!Embracing the struggle!
â€œNothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.â€ Thomas JeffersonThankful for good friends!What doesn't kill you makes you stronger!Looking forward to a good night's sleep!I went out for a walk today!Give it a try!Snow shoeing in the woodsKindness to others!Show kindness on this Valentines Day!Show kindness on this Valentines Day!Show kindness on this Valentines Day!Praying for Parkland!Praying for Parkland!Lord, heal our land!I'm now doing 38 push-ups. By March 1, I hope to be over 40!Pushing the push-ups!Kindness makes every day beautiful!Being kind to both myself and to others!Hi Friends! I have a backyard Bobcat!Move your body!Take time to be kind!Take time to be kind!Have a great day!Today I'm going out for a hike!Take a hike!The mountains is my happy place!Challenge yourself!Life is like a cut of tea!We just received 6 inches of fresh snow, and my workout will be to remove it from the driveway! Have a great day!
JackieWhere there's a will, there's a way!Moving my body!Facing my fears!Facing my fears!Presenting on President PierceEnjoying a quiet evening!40 push-ups this morning!Roasted veggies!Kindness!Control is just an illusion!Control is just an illusion!Jackie's Roasted Veggies!Today is a great day to show some kindness.Today is a great day to show some kindness.Today is a great day to show some kindness.Tomorrow is,my day with mom!Hiking in the snowGoing for a walk later today!On my way to visit Mom.I am grateful!I'm going for a walk in the lightly falling now!I took a fall on the ice this morning. No damage.Ready for a great day!Ready for a great day!Ready for a great day!Ready for a great day!Ready for a great day! I'm on the move!Going out for my Walk/JogWorking for a GREAT tomorrow!appreciate your good friends today!It's been a tough and busy year for my youngest grandchild. A year ago she had major surgery at Miami Children's Hospital.What the world needs now is the love of God. Today is a great day for each of us to show kindness to another.What the world needs now is the love of God. Today is a great day for each of us to show kindness to another.Taking the scenic route!Playing with the grandkidsFun at the museumOn the beachEnjoy your journey!Enjoy your journey!Life is an adventure!Enjoying the Ft. Lauderdale beach! Thank you Lord for good health!Taking a 5 minute ME time.Beginning to understand...Keep looking forward!Enjoy being a friend!Be an Encourager!Find the positive!No room for misery!Watch out for miserable peopleWatch out for miserable peopleNor'easter!Time for snow removal work out!Digging out from the Nor'EasterDigging out from the Nor'EasterDigging out from the Nor'EasterEnjoy the adventure!directionNo more pushups for a while. I'm dealing with some shoulder pain.Do what you loveDo need to stress!Enjoy the journey!Letting go!Letting go!Take time to love your family & friends!Breathe!The worst of our faultsGetting in step!putting my best foot forward!I'm really enjoying the Step By Step Team!Following in the footsteps of my friends!Climbing to new heights with SparkPeople!Changes #BeforeAndAfterFace everything and RISE!Face everything and RISE!Face it with JOY!Beginning, progress & successSnow in New Hampshire again!Another Nor'Easter! Time to make another snowmanMore shoveling today!Today's snow should amount to 10+ inches.Ready for another mountain to climb!Ready to climb!Enjoy your day!Get up and get going!!Make sure that you're moving in the right direction!Have a thrilling Thursday!I'm ready for Spring here in New Hampshire!It's going to be a great day!Make the most of the day!What are you waiting for?This journey is YOURS!Soon I'll see my Shiloh Rose!Drinking the 9 glasses of water today!!Making changesNever fear change!Still climbing to higher heights!Still climbing, still moving, still changing!Drink it up!
Oh how fast they grow!Oh how fast they grow!Life is a wild ride!Life is a wild ride!Yes, I can!
I'm a crazy teacher!I worked hard today and I got in my walk!counting my steps! Walk in love!Walk in love!Thriftin'Enjoy the journey!Another thrift store find25 cent blazer!Another awesome day with Mom!Take a risk and dream BIG!Make sure that you're moving in the right direction!This journey is yours!Where will your adventure take you?Kindness is always possibleI'm back at the push-ups, but won't go as crazy this time around. What a great day to be alive!You're no bunny until some bunny loves you!I love having a healthy breakfast prepared by hubby!Be kind to yourself and to others!Soon I'll be back on the trail!Enjoying the day!Enjoying the day!Moving forward!Motivated Monday!Find your purpose, live your passion!Smaller size!https://sparkpeo.hs.llnwd.net/e2/guid/dc0f
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aab8-7e93-4a59-89e4-5b9db7b52b41.jpgIt's another wonderful, wacky Wednesday!It's another wonderful, wacky Wednesday!Make today great! Smile!Smile, and the whole world smiles with you!Another beautiful day in paradise!Another day of eating healthy! Here's my black garlic.Another day of eating healthy! Here's my black garlic.Why not eat a healthy diet?Happy Easter!I started a sit up challenge. Join me!I'm going shopping with Mom today!Happy Easter!Sewing with my MomThe Easter Bunny came early to my mom's homeFinding balance!Making it a wonderful Wednesday!Wednesday is wonderful!Balance!Balance!finding the 4 point balance in life.finding the 4 point balance in life.Are you living a balanced life?Balance! Find your life & make a living.Tomorrow my mom turns 96! She still lives in her own home & is living the life!!This is my motivation to keep moving!Eating our veggies!Fill up on healthy food!My Mom turns 96 today!I'm feeling great!Enjoying the morning!Take a hike!Enjoying a marvelous Monday!Because I'm happy!Enjoy today!I love my Grandkids!Healthy Eating!Healthy Eating!Food with no labels!Healthy eating!Eat only what you need!Eat only what you need!Food is my medicine, and medicine is my foodEat Fresh!Healthy eating!Caring for our family is so important!
It's time to hike!Optimism! Optimism! 12 push-ups and sit-ups!12 push-ups and sit-ups! #fitnessfeatsI'm in it to win it!I'm in it to win it!Don't ignore it!No procrastinating for me!Drinking the water!I'm working on the sit-ups and push-ups for one more week!Do it now!I spent the day helping my mom. One day, she might take wing and fly to her home in heaven. I'll enjoy her while I can!good night SparkFriends! Spring weather is coming to NH soon!Learning and growing on this wonderful journey called life!!Yes I can, and yes, I will!I got in my 10K steps today! I drink a green smoothie every morning for breakfast. It gets me through the day!Good morning! I'm ready for today!The weather outside is frightful!Never take your loved ones for granted.Eat good & Feel good!Here comes the sun!I'm happy've got a SPRING in my step!Jumping for JOY!Every day I do my sit ups and push ups just because I want to fill in my daily challenge. Silly, but true.A new quilt for a new grandson!I'm visiting my granddaughter.What kind of fun will we have today?Drink it up!Learning lessons of kindnessturn it around.Going for a walkDrinking it up!Push-ups and sit-ups together is my challenge. today I did 11Wonderful Wednesday!Turn the negativity into positivity!Turning it around!Turning it around!Never give up, and keep drinking the water!Working out with a 2-year old!Working out with a 2-year old!Share the love with your family!!See the world through the eyes of a child!Celebrating Day 600 of continuous Sparking!9 glasses of water!12 sit-ups and push-ups! I can do this anywhere!I KNOW that I had a great day!Challenge yourself!SparkFriends are like flowers!Every morning I crank them out!Spring snow in Stoddard, NHTurning a bad habit into a good one!Today's smoothie!Skip-its for my studentsReady to end the day!Another great day to SPARK!Finding beauty around meg beauty around meAnother beautiful day!Get lost in natureGet lost in natureOur Body will achieve what our Mind believes. Another great day to walk!Enjoy the nature around you!Words to eat by.Compost and manure on the garden.Comfort does not come from the refrigerator.A nice hike up Hedgehog Ridge.Put your best foot forward!Get moving and you'll get motivated!It's fiddlehead season here in NH!My two sons!Growing a good garden!What a great day!Enjoying the cute faces in my life!Oh happy day!Enjoying my son Sam!My son,MattyHappy Mother's Day Weekend!Enjoy your day!I'm looking forward to seeing my flowers bloom again!I'm looking forward to seeing my flowers bloom again!Happy Mother's Day!Going for a good walk today!Making my Granola Goodness!Enjoying a day off with Smokey!I feel really good today. Happy Monday!Working out, and listening to my body!Eating less on my Intermittent Fasting Day!Salad for lunch.8 glasses of water!â€œIf I had a flower for every time I thought of you, I could walk in my garden forever.â€ â€• Alfred Lord TennysonI started a new nutrition Challenge. Please join me!Drinking 9 glasses!Jumping for JOY!On my way to visit with my Mom. Shiloh isn't sure about the fish!Shiloh isn't sure about the fish!I'm setting my intention on loving others.I'm giving it a try!Good things are coming!Moving!Make it an awesome day!What a great day for a hike!I love teaching!We're going hiking in the White Mountains this weekend!My favorite apple picking friend!Spending time with a jumping grand child is another beautiful day in Paradise!Our A-Liner camper is our home away from home.CampingHappy Memorial Day! Drive carefully and wave if you see me!You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go.
A reminder from Dr. Seuss: choose to be happy & helpful.We are all important!A person's a person, no matter how small!Reading Cat in the Hat with my students!Finding my good life is finding health!Finding the good life is living with love in my heart.I'm ready for another great day! Happiness is the highest form of health. Be Happy!Wait 10 minutes before eating that treat! Sunday is hiking day!Sunday is hiking day!Today I hiked a mountain!Just another beautiful day!Eating my way to good health!Enjoy the Day! Eat fresh!Are you thinking before you eat? Food for thought!Choose to be happy!Happy=healthy!Accentuate the positiveAccentuate the positiveThink, exercise, and eat like the person that you want to become!Think, exercise, and eat like the person that you want to become!have a healthy day! get some exercise!Our garden has come a long way since we planted it!Life is a wild ride! "A person's a person, no matter the size!" Dr. Seuss."A person's a person, no matter the size!" Dr. Seuss.Challenge yourself!Taking a break!Slow down, you move too fast!Slow down, you move too fast!Fun with my son!Jumping for joy!I'm feeling great and I'm ready for the weekendOut shopping with MomChallenge yourself!Enjoy the day and do something to promote good health!My son said "I want nothing for my birthday." Do you think that I'll honor that? No way!Enjoying the woodpile workout!Here's one reason for me to smile!Here's one reason for me to smile!Here's one reason for me to smile!Here's one reason for me to smile!Here's one reason for me to smile!Here's one reason for me to smile!Have a great day! we are all important!Have a great day!Have a great day!Oh happy day!Oh happy day!Making pot holders for fall.A new design for pot holders. What do you think?Happy Father's Day!Happy Father's Day!Enjoy your day!Another lovely day!I am having a great day!Another great day! soon I'll be hiking Monadnock again!I met 3 bears while hiking! Read my blog about the adventure!I came upon 3 bears while hiking yesterday!Another beautiful day to make healthy decisions!Learn something new on the Spark today!Let's get powerful!I'm going camping and hiking in Maine! Life is tough, but I've got the Spark to make me tougher!I'm almost to level 24!
I have been consistently Sparking for a few years, and I feel great!Enjoying a new book.Ready for a great weekend!Ready for a great weekend!Ready for a great weekend!I'm eating to live!Remember to chew your food well!I'm planning my meals, and it makes a difference! Putting my best foot forward!Take a hike! Happy 4th~Eating a healthy meal!Accentuate the positive!I'm swimming at the lakeChallenge yourself!Another great day!accentuate the positive!I hiked Mt. Monadnock today, and I feeel good!Eat when hungry!I'm taking a hike!Where do you want to be a year from now? Make that your long term goal!Morning has broken!I saw 2 young fawn in the field while on my jog yesterday. What will I see today?Small successes are key! Get out and move today!Small successes are key! Challenge yourself!Small successes are key! Make some plans for your good health!Me and my exercise buddy. He keeps me hiking!This takes some discipline!Recharge!Celebrate yourself!On top of Monadnock last SundayI'm taking care of myself so that I can help with kids and lovely little grandkids!I'm challenging myself to eat well today! No extra chocolate. No icecream!Do what you love!Enjoy the journey!Progress!Progress!Know what direction to go in!spending time with MomSaturday I'll be on Mt. Monadnock!Focus on the positive!Another amazing Saturday! I spent most of it with my Mom, but got in a hikeKeep hiking!Speak words of life!Advice from a treeHealthy feels so good!Healthy feels so good!Healthy tastes so good!Healthy tastes so good!Healthy tastes so good!Listen to your body!Laughter is good medicine.No added sugar needed!I'm sweet enough!Sugar Free!Sugar Free!Happy Summer!Happy Summer! Happy Life!Fun with my FitBit!Fun with my FitBit!Fun with my FitBit!Friday Fiesta!Morning Swim at the LakeEnjoy summer Saturday!Grow fresh veggies! If you fall down, bounce back. Don't stay down.Running through the neighborhood! Another beautiful day!A very small Spark People party. We had a blast!I got in my run and I'm feeling fine! #BeforeAndAfterI'm going to see Shiloh Rose on FridayKindness counts!Kindness counts!Today I'm feeling the pressureI'm on my way to meet Caleb!I'm on my way to visit Shiloh Rose!Using Intermittent Fasting to control Type 2 DiabetesUsing Intermittent Fasting to control Type 2 DiabetesMonadnock sunrise!I love family!Hi Friends!Be decisive!Hi Friendshttps://sparkpeo.hs.llnwd.net/e2/guid/9764
84ee-26ca-4013-bc9e-f91af29f24d7.JPGI'm taking another step forward today!Stepping it up!Stepping it up!Enjoy the journey!Embrace the race!Embrace the race!Embrace the race!Another wonderful day!Another wonderful day!kindness counts!Keep moving!Keep moving!Keep those small goals in front of you!Keep those small goals in front of you!My body is in motion!Made meatballs with MomBought a new outfit.Make a plan and follow it.Make a plan and follow it.My new outfit from GoodWillI hope to hike Monadnock this weekend!is glad that she voted!is thankful for my SparkFriends!I'm making a Coloring bookCooking with the grandkidsWalking with the familyI have been playing with the grandkidsFamily funHappy Thanksgiving!Enjoy your thanksgiving!Enjoy your thanksgiving!I am learning how to naturally lowering my blood pressure. I am doing more with meditation in hopes of getting off of my BP medication Metropolol. I am also starting a regime of drinking hibiscus tea. YOu can do it! I can do it! We can do it!Joy to the world today! I love to hike!Joy to the world today! I love to hike!Enjoy the beauty of the season!The Santa Shuffle!The Santa Shuffle!find the balance!I'm meeting my challenges today!I'm meeting my challenges and changing!I'm making clothing protectors (bibs) for the Alzheimer's Unit. What do you think?How will you make your life today?How will you make your life today?Getting ready for ChristmasAn unusual Christmas treeLet's make it a great day!Let's make it a great day!I'm getting in my steps! What is your next step?The cutest little boyfinding a new approachfinding a new approachMerry Christmas and happy holidays!Merry Christmas and happy holidays!Merry Christmas and happy holidays!Happy New Year!Make today a great day!Hi Friends!Happy new yearWhat's your next step? Today I'll use the elliptical to get in 10K stepsHave you figured out your goals for 2019? I'm working on mine.Take the time to have an organized plan for 2019!Today I'll focus on small helping of food, and eating slowly.Happy New Year! Yay! A new year with new possibilities is coming1Christmas memoriesTime to get stepping!The shoveling workoutPractice moderation!Put your best foot forward, and get in those steps!My New Year's plan is 11K steps a day!My New Year's plan is 11K steps a day!I have 3 great reasons to be my best!Looking at a new possibility!I'm finding my happy place! I'm finding my happy place! Posted a photoGoing for a walk in the woodsWhat a difference a year makes!expect excellence from yourself.expect excellence from yourself.I'm meeting my challenges and I'm feeling GREAT!I'm meeting my challenges and I'm feeling GREAT!If you've got a bad attitude, change it! I did!Another day to make a difference!Moderation in my eating!I'm at a new level of health!Hi Friends! I'm at a new level in my health!Level 25!I'm feeling really good today!Hi Friends! I'm at a new level in my health!Stay warm!I made a cauliflower crust pizza, and it was tasty!Climbing Mt Monadnock!Climbing Mt Monadnock!Today I'm remembering time with my sons!Enjoying the sunshine with family. No, I'm not in Hawaii today!Enjoying the sunshine with family. No, I'm not in Hawaii today!Let's make today count! You're worth it!I'm making a cauliflower crust pizza today!I'm making a cauliflower crust pizza today!Know your numbers, and share them with your doctor!Know your numbers!Finding a new approach to my exercise.Going for a walkI'm NOT hanging out laundry today!Enjoy your challenges!Beautiful bridge on my walkBalance your life!Spring time is coming!I'm enjoying a 2 hour delay to school today!Time for snow removal again!oh baby, it's cold outside!Stay safe on these cold days!snowmanEnjoying the day!Rise up @Making Valentine'sCountin Carbs. Have a great day, SparkFriend!
Countin Carbs. Have a great day, SparkFriend!
Had a great dayChange your habits, change your life!Change your habits, change your life!Those little things we do every day matter!Those little things we do every day matter!Ready for the dayToday's workout involves shoveling!Only 4-5 more weeks of winter... I hope!I love the PatriotsDo it anyway!Don't let fear stop you!Don't let fear stop you!Commit to exercise!Time for a hike!Hiking with Hubby!is "unstuck"!Thanks friends for all your help!Thanks friends for all your help!Enjoy your Sunday!Take time to reflect.Good morning! enjoy the day!A great day to smile!Why do I workout daily? To keep up with this sweet child!Don't forget to SMILE!Don't forget to SMILE!Don't forget to SMILE!Wild, wintery winds in New HampshireBe Prepared!Aim high!Aim high!Living the historyHi Friends!Have an awesome day!Happy Friday!I'm on my way to see my Mom. Take time to plan!Get ready for new possibilities!Enjoying the dayWhat do your symptoms mean? Take your health seriously!Hard work makes a big difference!Hard work pays off!Don't compare!No need to compare!No need to compare!Can't nothing bring me down~Can't nothing bring me down~Can't nothing bring me down~Commit to your exercise program!Motivate yourself!Ice JammingCan I go swimming now?Hiking season!Hiking season!Time to hike!Time to hike!kayack season is coming!kayack season is coming!Kindness counts!Kindness counts!Kindness counts!Happy Spring! Good health is a journey!Good health is a journey!Good health is a journey!Good health is a journey!I'm ready for another hike!Happy Hiking Day for me!Happy Hiking Day for me!Time to hike!Time to hike!giving makes a difference!Another great day and a good walk!Another great day and a good walk!I'm enjoying a quiet evening of stretching in front of the tv.Taking a step of faith!Taking a step of faith!I am taking a step of faith!I am taking a step of faith!I am taking a step of faith!Respect!Respect!Today is my rest day!I love being on top of a mountain!My favorite form of exercise!I hiked Thompson Hill todayHiking in mud season can be difficultDon't be afraid to challenge yourself!Don't be afraid to challenge yourself!Don't be afraid to challenge yourself!Maybe I wear too many hats.Maybe I wear too many hats.HatsHow many hats do you wear?How many hats do you wear?What keeps you moving forward? My family and my Lord!What keeps you moving forward? My family and my Lord!Making the most of my life!Committed to my exercise program!Committed to my exercise program!I'm committed to my program!Moving in the right direction!Moving in the right direction!Blogging has helped me find a healthier life. Thank you so much for your encouraging comments on my blog! You made my day!
Blogging has helped me find a healthier life. Thank you so much for your encouraging comments on my blog! You made my day!
Enjoy your day! Choose health!is thankful!is Training my brain not to complain!is training my brain not to complain!is knowing her numbers!Mom timePosted a photoChange is good!Change is good!Morning coffee with mom Dolly and ElvisHappy Mother's day WeekendHappy Mother's DayValue the people in your life!Value the people in your life!Remember to be kind to others!Remember to be kind to others!Stretching!What a great day
1 spending time with my son.What a great day
1 spending time with my son.Thank you, Veterans! Thank you, Veterans! Thank you vets!Thank you vets!God bless America!I'm adding my fresh oregano to my salads and soups.I'm adding my fresh oregano to my salads and soups.Patience is a virtue!is using oregano in my soups and salads. Read my blog!Be patient with the process!Be patient with the process!Keep Trying!keep trying!Making puppy puppetAnother puppy puppetClass PuppetsI'm on my way to care for Mama!Happy Father's Day!is learning patience.Remember the early daysRemember the early daysA fabulous foggy morning A fabulous foggy morning A fabulous foggy morning A fabulous foggy morning A fabulous foggy morning A fabulous foggy morning Have a marvelous Monday!CampingHappy 4thHave a fabulous Friday! I'm working on my wood pile.says; It's motivating Monday!is Changing my life by changing my mind.is moving my body as I move the wood!is “Owls are known as lonely birds; but it is not known that they have the forest as their best friend!” —Mehmet Murat IldanDon't give up~Keep a positive attitude!I've had a change of plans. Have a fabulous Friday!Have a fabulous Friday!We can do it!We can do it!I'm watching my words today!A beautiful day for a walk!A beautiful day for a walk!A great dayCommit to be fit!Commit to be fit!I commit to be fit!
is committing to being fit!Drink your water!Keep moving!Keep moving! #fitnessfeatsis using my favorite Fitness tool, my FitBit!Make the time!Rise and shine!Rise and shine!Rise and shine!Today I'm making a small change towards a better life!Taking a step forward!is finnsing a better way!On My Way!Enjoying simplicity Enjoying simplicity I am me! I can be free!I am me! I can be free! #fitnessfeatsI am me! I can be free!I am me! I can be free!I am me! I can be free!is learning not to care about the opinions of others!Make today great!Make today great!Make today great!Another Great day!Another Great day!Another Great day!I'm meeting the challenges!I'm meeting the challenges!is meeting the challenges!Looking forward!Looking forward!Good Morning Sparkers!Good Morning Sparkers!Good Morning Sparkers! #foodfeatsMotivation!Motivation!Motivation!Motivation! #foodfeatsMeeting the Challenges!There is a way!God will make a way!Writing about victories and failuresWriting about victories and failures #fitnessfeatsYes I can!Enjoying the family Blooming!Time to bloom!Persistence~!Stick with the PLAN!Good morning!Time to Spark!Time to Spark!A new View of Healthy!My New View of HealthyGetting ready to make changesGetting ready to make changesKnow your numbers!I'll find a way!Loving fresh flowersGood Morning!Know why you are doing what you are doing.Another beautiful day! Enjoy your day!!
Happy Sunday!Eating Garden Fresh!Eating Garden Fresh! #foodfeatsMy daily walkMy daily walkFinding the Sunshine!Finding the Sunshine!is Finding the Sunshine!Good morning!Good morning!Good Morning!Good morning! Sunshine! Good morning! Sunshine! Have a marvelous Monday! Have a Marvelous Monday!!Have a Marvelous Monday!!Enjoy your day!Enjoy your day!Looking up!Though my life is low, if my spirit looks upward habitually at an elevated angle, it is as if it were redeemed. When the desire to be better than we are is really sincere we are instantly elevated, and so far better already.
Henry David ThoreauHave a wonderful Wednesday!Don't Stop Moving!"Keep On Keeping On!""Keep On Keeping On!"Will keep on keeping on!Yes I am!I can and I will!I can and I will!Another lovely day!Finding That "Get Moving" Spirit!Finding That "Get Moving" Spirit!is moving!WORK THE PLAN!WORK THE PLAN!Eating right!Following the plan!Planning on success!Planning on succeeding!Another Beautiful day!"Autumn... the year's last, loveliest smile."- William Cullen Bryant"Autumn... the year's last, loveliest smile."- William Cullen Bryant"Autumn... the year's last, loveliest smile."- William Cullen BryantGiving a little extra!Giving a little extra!is giving a little extra!enjoying THE FALLING LEAVESenjoying THE FALLING LEAVESgOOD MORNING!Meeting my challenges!Meeting my challenges!REACHING MY GOALS!REACHING MY GOALS!Meeting the challenges, reaching the goals!Meeting the challenges, reaching the goals!Meeting the challenges, reaching the goals!Thankful for another day!Thankful for another day!Thankful for another day!Finding JOY!Finding JOY!is finding joy in my hikes!What a great day for a hike!Showing kindnessShowing kindness on this marvelous Monday!Showing kindness on this marvelous Monday!HikingWondering and wandering...Wondering and wandering...is having a terrific Tuesday!Putting first things first!Putting first things first!Sticking with the plan.A Masterpiece in the Making!Have a Fit and fabulous Friday!is a masterpiece in the making!Embracing Adversity! I hope that you have an awesome day today!Enjoy your Sunday!Enjoy your Sunday!is Enjoy your Sunday!Have a magnificent Monday!Standing Strong on what matters most!Standing Strong on what matters most!Standing Strong on what matters most!I'm thankful for another day!I'm thankful for another day!Drink up! It's Thirsty Thursday!Drink up! It's Thirsty Thursday! #foodfeatsMake today a great day!Make today a great day!It's a Satisfying Saturday!Focus on the positive!Focus on the positive!Focus on the positive!is Focus on the positive!Listening to the positiveI'm following the plan, and I'm Thankful!I'm following the plan, and I'm Thankful!Fear no evilFear no evilAn Attitude of Gratitude!An Attitude of Gratitude!An Attitude of Gratitude!Grateful for Today!Grateful for Today!Grateful for Today!Good Morning!Give Thanks!Good morning!Good Morning!Making ladybug hats!meeting the challenges!Hats!is loving the ladybugs!Have a wonderful Wednesday!Have a wonderful Wednesday! #foodfeatsWorking the Plan!is Working the Plan!is Working the Plan!Thankful!Thankful!Thankful for the Spark I get every morning!I am blessed every morning!Yes, I'm blessed!I'm going for a hike today!Hiking today!is choosing what is good for me!I'm blessed!I'm blessed!Good morning!is warming up and working out inside today.is a rainbow in someone else's life.Meeting the challenges!Meeting the challenges!I met the challenge!Good Morning SparkFriends!Good Morning SparkFriends!Good Morning SparkFriends!Meeting my challenges with joy!Meeting my challenges!Good morning!Good morning! #foodfeatsGood morning!Good morning!Good morning!
Good morning!Making the time!Making the time!Commit to be fit!Commit to be fit!Enjoying today's opportunities!Have a great day!Have a great day!is looking at my life as an opportunity to grow!meeting the challenge!Doing small things with love.Doing small things with love.Not walking on the thin ice!Staying off the thin ice!says Good morning!Turning up the volume on the positive voices!Good morning!Good morning!is ready for a great day!Consistency is bringing GOOD RESULTS!Trying something new!is giving thanks!Going for a Black Friday Hike!Meeting my goals!It's a very cold morning!Speaking up!Speaking up!Making Granola Today!Making Granola today!Let it snow!Let it snow!; Let it SNOW!I'm focusing on what matters!I'm talking to myself!I'm talking to myself!I'm talking to myself!I'm talking to myself!Thank you SparkFriends for helping me to live a healthier life!Stretching to Reach my Goals!Getting in a good stretch! I have precious cargo!Caught up in the details!Working the plan!Eat well!Eat well! #foodfeats