JUST_DEBORAH
40,000-49,999 SparkPoints 42,885
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See this image larger(1 comments)See this image largerSee this image largerJune 2010(1 comments)See this image largermy avatar as of 9/1/2010See this image largermy goal avatarSee this image largercollage(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largermarch 2012(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger Need to get back on trackSee this image largerday 14 of my streak for "Log in and spin the SparkPoints wheel" earned 8/26/2015See this image largerSee this image largerHome for the holiday See this image largerSee this image largerGood morning, working to get back on track! See this image largerSee this image largerGrandsonSee this image largerGranddaughterSee this image largerGood morning muscles. Thank you for reminding me yesterday was a workout and wake up call! Ready set today we will move too!See this image largerCup of Matcha tea this morning. Read about it decided to be more adventurous with the healthy options.See this image largerGood morning Sparkers, Just got a new Nespresso coffee machine with milk frothier from Costco. Wow- if you are a coffee exficienado you have to try this! Used almond milk so low calorie low/no carb! Trying to add things to a healthy lifestyle rather than dwelling on whatI am taking away!See this image largerUnstuffed cabbage rolls- healthy and tasty; I left out the brown sugar!See this image largerOn the journey to good health and new habits there are mishaps.See this image largerMy favorite day of the week!!!See this image largerHappy Friday! Today's new bee ridge is Zena protein powder(Costco), spinach, chia seed and a little ginger mixed in a Nutrbullet. Great quick nutritious breakfast for 200 calories!!See this image largerSee this image largerGetting comfortable with some new routines. Better said- working to get comfortable with some new routines.See this image largerToday trying a recipe from the ketogenic cookbook #ketoSee this image largerSome days you wish you had a bed time!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood morningSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image largerSaturday birthday...See this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 4/5/2018See this image largerChimney Gulch hike todaySee this image largerAlways ready to keep me company on a walk!See this image largerGranddaughter turns 1See this image largerSent grandson a glide bike for his second birthdaySee this image largerHail and storms todaySee this image largerday 3 of my streak for "Log in and spin the SparkPoints wheel" earned 6/7/2018See this image largerTake time to admire the flowersSee this image largerPosted a photoSee this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 6/9/2018See this image largerGrapes - Cotton Candy Grapes (organic purchased at Costco) rinsed and put in a plastic bag with sugar free jello. Shake and freeze. Sweet healthy treat!! See this image largerSee this image largerWorking on low carb high fat moderate protein. Not weighing food or investigating macronutrients to date. Lifestyle needs to be a part not just extreme change in every sense so I overwhelm myself.See this image largerSteam Engine from Durango to SilvertonSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerHappy ThanksgivingSee this image largerSee this image largerPosted a photoSee this image largerSons graduation(1 comments)See this image largerSee this image largerSee this image largerSee this image largerJanuary 5, 2010See this image largerSee this image largerSee this image largerMay 2010

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