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4189345.jpgday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 4/6/2015day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 4/8/2015My breakfast today !To go breakfast for the plane !View of Bangkok right nowMy breakfast today !C2 5 k day 1 week 1Lunch ! Salad !Fighting the heat with some flavored water !Roasted vegetables with cottage cheese for dinnerRoasted vegetables with cottage cheese for dinnerBiceps , rowing , lunges , squats , box jump , step ups ,crunches ...started my day with some exercise !Spinach , strawberries, peanut butter , cinnamon and protein powder ... quite yum !Soup , sandwich and water ! Perfect lunch !( protein - chickpea in the soup )Lovely blooms in my balcony !Not a great picture but the dinner was yum ! Lentil pancake stuffed with vegetables!!Tomatoes growing in my balcony !Home made tortilla with beans , salsa , avocado , tomato , onions , jalepeno and some cheese ..
Not pretty but yumMy lunch
Eggs , spinach , mushrooms ,onions !My lunch
Eggs with spinach ,mushrooms and micro greens
Side dish of yellow baby tomatoes !
One meal at a timeLost my first 3 pounds !!!!!💃🏼💃🏼💃🏼Roasted vegetables, party made of potato , carrot , pea and some coriander chutneyEggs , blueberries and multigrain bread