ROBEC4175
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See this image largerRiding Electric Bikes at Ocean Shores (9/11/2016) Never Forget(4 comments)See this image largerSee this image largerSpace Needle 2017(1 comments)See this image larger(2 comments)See this image largerat the beach(3 comments)See this image larger(1 comments)See this image larger1 2018 02 17 Love Cake(2 comments)See this image larger2 Cat and Maureen 2018 17 02(2 comments)See this image larger3 Sam & Joe 2018 02 17(2 comments)See this image larger4 reading 2018 02 17(1 comments)See this image larger5 Friends 2018 02 17(2 comments)See this image largerLove Map My Walk app. This is for getting out at lunch last week and Sunday's scheduled walk with friend. Yesterday we did 6 miles. Ready to make a strong push for the week.(1 comments)See this image largerWallace Falls Hike 8-6-2018(3 comments)See this image largerMiss Dora(1 comments)See this image largerWalking buddies couldn't join me to walk at lunch today but I set out on my own to get out and stretch my legs. Glad I did.(2 comments)See this image larger(1 comments)See this image largerDay 2 - NSV - improved posture (in 2 days!). My mantra - every movement counts. Have a great day. Be strong!(1 comments)See this image largerDay 3 - the gym is as clean as it will be all day when I get there first thing in the morning. Stationary bike and stretching.(1 comments)See this image largerA week ago - Day 1. Today - Day 8 Thankful our office has a gym with excellent and recently updated equipment for us to use for free. We just have to show up. :-) Have a great day. Be strong.(1 comments)See this image largerNo magic pill. Healthy diet and exercise is what works for me. Calories out have to exceed calories in. I started Day 18 on stationary bike and legs. Eggs and fruit for breakfast. Be strong and have a great day.See this image largerSo I think I'm calling today 2.1. First round I made it to Day 20 and then struggled with 21, 22 and 23 (1.23). So today is round 2 day 1 and again passed on donuts. We had a welcome gathering at work and there was fruit and lots of donuts, including my favorite: chocolate custard filled. I passed. That bike ride was not something I did so I could eat a donut. Not on 2.1. Another day (maybe) but not today.(1 comments)See this image larger(1 comments)See this image largerSnoqualmie Valley TrailSee this image largerLabor Day Bike Ride(1 comments)See this image largerHappy Pride(3 comments)See this image largerBeaded Seahawk (Nephew did beading)See this image largerSeahawk Fun Run 2016(4 comments)See this image largerLilac bush 2016(2 comments)See this image largerMe and Mom (1966) Livin' the Good Life (mostly) :-)(1 comments)See this image largerSee this image largerSee this image largerSee this image largerHappy Holidays SP!See this image largerweek 10 of my streak for "Exercise for at least 90 minutes per week" earned 9/12/2015(2 comments)See this image larger(1 comments)See this image larger15k finisher bling(3 comments)See this image larger(2 comments)See this image largerGo Seahawks!(2 comments)See this image largerJan 1 2015 at Lincoln Park(3 comments)See this image largerCrescent City Sunset (Nancy Took This One)(1 comments)See this image largerMt Rainier Scenic Trip (Me & Pat - it's her birthday!) July 26 2014(2 comments)See this image largerMe and Mom (Mt Rainier in the background) July 26 2014(1 comments)See this image largerMt Rainier (Elbe, WA 7 miles to Milton, WA) (2 comments)See this image largerOur Big Boy Frankie Blue Eyes(2 comments)See this image largerBeach (2010)(2 comments)See this image largerLove this place for the name alone!(2 comments)See this image largerLighthouse, Crescent City, CA (2010)(2 comments)See this image largerSunset, Crescent City CA (2010) (2 comments)

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