SOULFISH80
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See this image largerWe were busy today, so I skipped lunch. This is my super yummy make up dinner. Spinach, strawberry and blueberry salad and a sweet potato, tuna salad and triscuits w/cheese. I could only eat half the tuna salad, which made me a bit shy of my minimum.....but I think eating under occasionally is fine. Plus I have extra in case I get hungry later....which I usually do. What was your dinner?See this image largerDinner, mmmm!!!! Turkey burger, cheesy cauliflower, peas and a banana, strawberry, blueberry salad ☆See this image largerI ♡pickles!! I found these little pickle packs. They are so tiny and yummy!!! I've never thought a pickle was cute before 🤣🤣🤣See this image largerSee this image largerLunch :) Half of a cheese and sprouts sandwich on whole wheat with a side of berries ♡See this image largerLunch :) Half of a cheese and sprouts sandwich on whole wheat with a side of berries ♡(1 comments)See this image largerBerries in fall!!! Woo hoo!! I love my berries and am so happy I can still find them ☆See this image largerSmoothie for dinner :) Spinach, banana, blackberries, yogurt and some milk. So wonderful ☆See this image larger#BeforeAndAfterSee this image largerLunch with my sister, I didn't eat the egg roll. Cabbage soup, small salad and Thai drunken noodles with chicken breast. My favorite. Tons of fresh veggies :)See this image largerMy best day in weeks!!!!! 😊😊😊See this image largerSee this image largerSee this image largerSee this image largerI just saw this pic on Pinterest. Looks delicious, but my first thought was...how many tablespoons of peanut butter is that???!!! Lol!!! I love peanut butter so I know how many calories it has. I try to rarely eat more than 2 tablespoons a day. Things you notice when you count calories!!!(1 comments)See this image largerI put my salad into my chicken alfredo pasta!!! Tomatoes, zucchini, spinach, garlic and broccoli, mmm!!!(1 comments)See this image largerWent to Apple Hill today, it's a big loop of farms. It was so pretty and definitely got me in the mood for fall. We walked and walked, it was nice :) These beauties were at one of the farms. They were too pretty, I had to get a photo ☆See this image largerWent to Apple Hill today, it's a big loop of farms. It was so pretty and definitely got me in the mood for fall. We walked and walked, it was nice :) These beauties were at one of the farms. They were too pretty, I had to get a photo ☆See this image largerHalf an avocado on Dave's Killer bread topped with a fried egg and half a grapefruit, mmm!!!See this image largerI made an observation about my new healthier habits today. I noticed that I'm running out of things that used to last me awhile or things I never bought before. And things that I used to have to buy weekly are now lasting longer. I used to buy 4 sticks of butter every week!! Who needs that much butter!!? A tub of salad usually ended up rotting in the crisper, now I've gone through one in less than a week. These kinds of changes inspire me to push forward, to get stronger and healthier ☆See this image largerDinner is served :)See this image largerMy salad is lovely ♡(1 comments)See this image largerDoing my daily stationary bike routine, thinking of ways to get a harder workout with my tender back and sore tendon. And BAM it hit me, turn up the tension on my bike!! Woo hoo, let the sweat pore!!! (Yeah, I'm a slow learner, but when it hits me I get so excited!!)See this image largerI am!!! I had some potentially life altering news today. May be losing my job of 9 years. I wanted to come home and curl up in a ball, but I'm not going to. Dinner is in the oven and exercise will happen as usual. Life happens and how we choose to deal with it determines how we feel. Today, despite what may come, I choose to be POSITIVE ♡See this image largerI am so much more than my current weight (which is down 2 pounds this week, woo hoo). I am taking steps to prove to myself that I love myself and my needs are a priority. When I don't care for myself all aspects of my life suffer, when I do care for myself everything gets better. Cheers to fighting the good fight, you never know who you are inspiring ☆See this image largerAccepting my mistakes this time around. If I can't accept them and move forward I will never reach my goals. #babystepsSee this image largerHad a bump in the road today, but it didn't knock me off my path. Buckled down and had a good dinner and will start my 90 minute stationary bike ride soon. A little mess up will not ruin my day!!! ☆☆☆☆(1 comments)See this image largerI used to give up if it wasn't perfect. I wouldn't track if I had a bad day. If I couldn't get in the fit mins I wanted to do I wouldn't do anything. Those days are over. No quitting for me. If it's not perfect that's ok, it probably never will be. But some effort is better than no effort. So let's keep sparking and prove that consistent steps in the right direction lead to brighter horizons than we could have previously imagined ☆See this image largerThis is a message from me, to me!!!! It feels so good to be back and I want to remember this feeling in the hopes that I never stop again!! ☆♡☆See this image largerI had an amazing NSV breakthrough today!!!! I'm completely amazed at what a month of serious exercise, tracking and water can do! Come read my blogs for today to see why I'm celebrating ☆See this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerVision Collage(5 comments)See this image largerSee this image largerBoy do I LOVE mother nature!!!(2 comments)See this image largerSee this image largerPassiflora, new fave flower, and symbol of my weight loss journey. Also will be a tattoo soon.(2 comments)See this image larger(2 comments)See this image largerBeauty in all things(2 comments)See this image largerHeading to the light(1 comments)See this image largerMy husband and I 2010(9 comments)See this image largerMy step-son and I, he is the BEST!!!! 2010(4 comments)

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