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feeling fantastic! Ruminating over this past weekend's success...and failure! My coach and I have a plan, to qualify for Nationals! I'm happy to have broken my previous records, and set new ones!Age 57. Powerlifting Grandma! Age is just a number! Get out there and DO it! Went from 199#, down to 133#...cute and skinny! Then started power lifting, and went back up to 158, but with thighs and a booty! Strong is the new Sexy! FTR...that's 242.5# on the bar!Yesterday, I found out that I set not 5, like I thought, but EIGHT (8) NC USAPL State power lifting Records! I'm in awe! I'm very thankful to God for the strength He has given me, and to my coach! #deliciousdailymoment
Hit my goals for my meet! Training harder, for next year's Nationals!
#USAPLMasters #Fitover50 #Thisgrandmalifts #Powerliftinggrandma #Strongissexy Tomorrow is Day 1! First day of a 10 week body fat cut! Need/want to lose about 10#... hopefully before the Holidays! Happy losing everyone??Today is the first day of the rest of your life! We don't know when we will take our last breath! Make the best of what you have been given! Carpe Diem!Skinny vs Strong! Yes! I do weigh about 20 pounds more in the second picture, but I'm MUCH happier, healthier and stronger! I went from 199# to 133, back to 158. I now Powerlift, competitively at age 57! I hold 12 NC State records! I feel like I'm 30-something! Age is just a number! You can do ANYTHING that you desire...as long as you set your mind to it!Yeah! Strength Training...aka Lifting weights, will make you bulky!!! Tell my client "Little Debbie" that! She went from 213# down to 138! And she didn't WANT to "lift weights"...until she read something that said "Lifting weights will help you lose weight faster!" Guess what?!?! She's a testament to that!!! Me? I power lift! I now have shapes that I didn't have when I was doing more cardio based workouts! Give me Strong over skinny, any day!!!Big T and Iron DivaDeadlift PR-260# January 13, 2018Bench PR-135#...Earned my "Big Girl Plates"!!! January 13, 2018Thinking about how far I've come in my life! After 3 years of lifting, I can say that I have no where to go but UP!Joy and excitement after making a State record lift!My training partner, and our Handlers at The USAPL Battle On the Border, Denver, NC March 24, 2018!1 week apart....September 2019September 2019...Working those tricepsWhen you feel Badass!!! Summer 2019GOLD!!! 4 NC State Records, and my amazing Coach!242.5# Deadlift Age 57! NC State Record and new PRI'm beginning another year, with some serious goals! I WILL meet and exceed them! I went from Cute and skinny, in 2015, to Strong and Sexy in 2016. 2017 will be the year of Sexy Muscles! Can't wait is feeling amazing! I just competed in my First Power Lifting Competition on Saturday, July 30! I'm 56, and I took home the Bronze, AND set 3 NC State Records! You're never too old to start!!Me, my Bronze Medal, and my Awesome Trainer/Coach, Ethan!!! Beck check Feb 2016Booty Check Feb 2016Valentine's Day 2016Stronger Every Day! Feb 2016I've let my diet slide this past week. I let life cloud my goal! Tomorrow is a new day...a new chance to get back on track! It's not failure....it's a reset! Pick myself up, and get reset! GO! is feeling pretty good! Back at the gym, and being consistent! Worked out 4 days this week. Now, to get back to where I was BEFORE the holidays! WHY I let myself pig out...I don't know!is taking a rest day! Tomorrow, though, I will hit the gym full force!! I'm working on my swimsuit body NOW! ;)March 2011---198 lbs! UGH!I'm FLOATING on cloud 9! This Old Lady passed her NASM Personal Training Certification! Guess I still have some brain cells left! ;)June 30, 2014--In the beginning....!Dress May 2013! I don't want to look like this EVER again!!is still holding fast, at my current weight! Even after eating "not-so-clean" this weekend!!! :)4 months after Graduation...Same dress!Eliana's Dress...size SMALL!! I fit into it Mother's Day 2015!Feb 2012! YIKES!Feb 2015! Same jacket!New Personal Trainer Shirt!Personal Trainer-2nd month-New shirt! July 2015Proud to wear my hard-earned Trainer Shirt!Decided I needed to have a new picture of myself! This is my most recent picture!August 2015
Feeling AWESOME!Aug 2015
Waist, Butt AND nice thighs!24 years later! Finally fitting back into my After Wedding Dress!24 years later #2Calm before the stormMrs. Claus 2009Mrs. Claus 2010Mrs. Claus 2012Mrs. Claus picture 2015! MUCH happier and smaller! :)Mrs Claus 2016Mrs. Claus Lifts!!!
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