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See this image largerWatched the Rodent on TV, he didn't see his shadow, it was almost snowing. So if you believe in fairy tales. maybe it will be an early Spring. Humm!! For the Southern Florida residents , like me, it doesn't matter we have Spring/Summer 24/7. Take care wherever you are. It's still cold and nasty weather out there. Cheers.See this image largerSuper Bowl here at Hard Rock in Miami. Go 49er;s. Watch on TV, $8,000 will get you a hig up seat. $20.000 a close field seat.Maybe. Ha!! My cat Scampy looks like this one and would do the same ,Maybe?(1 comments)See this image largerCongrats to the Chiefs. You played better and my 49'er came up short. Congrats Spark friends for your monthly awards. Lets keep it up. Have a great day. Cheers (1 comments)See this image largerIt's a beautiful day, I'm torn between going shopping, or to the beach. I need some sun, tan faded, Try to do both. Fed the cats , walk the dog, do my yoga. Ok cheers for now.See this image largerHot sunny day at Miami Beach. I shopped and going to beach tonight to hang out with friend when he gets off work. Take dog and enjoy . Have a great day. CheersSee this image largerTwo years since moving back to Miami Beach, no regrets. Love the warm morning feeding 11 stary cats, Walking to beach with dog. Lifestyle I earned, I work at keeping healthy, fit. It'sgood. Cheers (2 comments)See this image largerBusy day. Dumped all clothes out of closet , sort and keep or toss. Went shopping, took Mitzi. Cooking for friend. I need a vacation!!!Have a nice day. CheersSee this image largerHappy Saturday. Do something today that enhances your life. Do something that enhances someones else's life. I'm doing fine, cats , dogs all living large. Cheers.See this image largerMiami Marathon todaymy friend Ed is doing it.26 miles is 21 more miles than I have done. Warm, lovely day. Enjoy your Sunday. Cheers(1 comments)See this image largerCrawling under bed, pulled out stuff to give up. Bags ready to drop off st GoodWill. Look or jeans fro me. Sun out, hot 83*, pool time. Enjoy the day. Cheers(2 comments)See this image largerBeautiful day in paradise. Warm, sun out, will be hot, pool later. Lunch/shopping with GF. Have anice day. CheersSee this image largerI almost feel guilty living in this beautiful place, while others go through the cold of the season. I feel for all . I'm dealing with apt. repairs. getting things sorted and put away. Have a nice daySee this image larger Happy Valentine Day. . (1 comments)See this image largerHappy Valentine Day. Hope you warm up iif in cold zone. We are doing fine. Got bracelet from friend so nice. Have a good day. Cheers(1 comments)See this image largerI'm going to hang out enjoy the day with BF, sounds strange but he is. Happy, nice Valentine Day. Stay warm all you cold areas. Have a nice day. Cheers(2 comments)See this image largerIt's humid and warm with some light showers. We tramped around on beach, with dog, last night got a foor message and a ankle bracelet as added Valentine present. So light hardly feel it. Sweet. (1 comments)See this image largerThis is Mitzi, beautiful big girl who I rescued. She loves her Teddy. sleeps with it. Just took her, not teddy for a mile walk. Its warm, sunny, Love Miami Beach, Have a great day. CheersSee this image larger(5 comments)See this image largerWalk last night with Mitzi, uneven sidewalk, stumbled smashed nose, mouth, look like I lost the fight, Will be Ok, Never know whats going to happen. Time to walk Mitzi, have a good day. Cheers. (6 comments)See this image larger(1 comments)See this image largerSwelling down, nose almost back to normal. I'm redecorating. Frind giving me two storage units, be cute in my beachy studio apartment. Have a nice day. Cheers.(1 comments)See this image largerThe sun is shinning, it's warm, A/C running. Walked Mitzi, fed cats. Pick up furnture later. Try to find time for pool. Have a great day. Cheers. (1 comments)See this image largerI have a new man in my life and he bakes warm chocolate cookies before work. It's Ok I can work a cookie into my food plan.He's a real keeper. Cooks too. Back from beach walk,Mitzi, I feeling great. (2 comments)See this image largerNews flash, We do need sleep.Out late, slept 3 hrs. Beat, going to take day off to rest, sleep.Its rainy, cool perfect day to be in. Have a nice weekend. Cheers See this image largerTaking he day to recharge. The energizer bunny is running low. Bice walk to beach, Mitzi loves the beach.CC the cat got over her fear of big dog and came in curled up by ne, She was safe. Cheers (1 comments)See this image largerI am still rying to over ome a upse tummy issue. Migh be a cloudy day, pool?? Hope everyone has a goos day. Len sarts today, humm,give up ?? CheersSee this image largeris trying to over come an upset stomach bug. Food is not my friend . Fist day of Lent.today. Hope I can do what I plan to achieve. Take care , Cheers. (1 comments)See this image largerStill dealing with a little tummy bug. Made some chicken soup. I tossed in mushrooms, veggies, it turned out good. It's cooler, nice comfortable. Have a good day. CheersSee this image largerI miss the pool weather, but tjhis cool time is kind of nice. Sleep well. No A/C running. Get ready for Leap Year Day tomorrow. It's our day to take charge. Ask questions. Ha!! CheersSee this image largerHappy Leap Year Day. hoe everyone is having a great day. It's cooler only 70* after 53*low. but good to sleep and ge out and walk. Make great memories. Spark on. Cheers.See this image largerHello March. SAre ya ready for a great month. Doing good things down here in MB. Little cooler , makes for better walking weather. Have a good day. Cheers. See this image largerMorning at Doctor's. Test done,results later. Lost 15 lbs since last Oct 30th. . Slow but steady.. MRI's next week. .Think I'm in pretty good shape. Cheers. (2 comments)See this image largeris going grocery shopping, I am out of almost everything. Yikes. It's warm, warm night too. Geeling f good. Mitzi and cats are doing fine. Cheers.See this image largerWe are having beautiful warm nights hor days. It is MB Fl. Ha!! Doing great. happy in love with life and all it has to offer. Cheers See this image largerSee this image largerThought today might be another Me day. I have almost everyday booked for tests next week. Feel I need the recharge time. Ed my BF is home with bad cold. Staying my distance, his idea. So sweet.(1 comments)See this image largerSpring Forward One Hour Here we go again. As many of you know I dislike Day Light Saving Time. But I have to deal with it. So remember to turn the clocks ahead one hour tonight before bed. We will be on Daylight saving for 8 months. Get used to it. (1 comments)See this image largerThe sun is out, comfortable. Had long walk with Mitzi.I'm starting to sniffle, but could be allgeries. Spring Forward One Hour tonight. Dayligh Savings begins. Don't like but will go with it. Cheers(1 comments)See this image largerOK I know you might be drouchy from lack of hour of sleep. You'll get it back, Hope one day we stop the madness and stay in one time. Enjoy your day. Cheers(1 comments)See this image largerIt has begun. adjusting to time change. Overslept. MRI on right shoulder today. Breezy, warm day in MB Fl. Fed cats, walked dog. Have good day. Cheers(2 comments)See this image largerOne MRI finished. Another tomorrow. Mitzi got fixed today. i'm adjusting to time. Hate it. Me yesterday before MRI. Looking happy. Cheers. (3 comments)See this image largeris home after a trying MRI on breast. Awkward position and wore me out. Ha dto have an IV. Mitzi doing find after being fixed. BF is getting over cold. TG. People were wonering if it was more. Cheers(1 comments)See this image largerDr today. Last time unless emergency. Hoing to stay home more, Avoid crowded areas. Stay safe, Spark on.See this image largerCancelled doctor appt. stayed home, i'm staying in and following advice . wash hands, stay out of crowded areas. One of these chairs says, Tisha's. stay safe, cheers. (2 comments)See this image largerDuring these trying times, use good judgement. I have relatives in Italy, concerned about them. Limiting my activities, better safe than sorry. Take care, we wiil this too shell pass., Cheers .(3 comments)See this image largerAndra' tutto bene. Italian , Everything will be alright. I told my Mom that when she is worried about relatives. We will make it, positive , take no chances. Take care. (2 comments)See this image largeris starting the day with Dog walk and feeding cats. I have no set plans will do what comes up. Get in my steps , eat healthy. Take care. Wash hands CheersSee this image largerHsrd to celebrate St Patricks when the world is suffering such a crisis. Follow precautions, it will get better. Have eye doctor appt, be gome as soon as done. no running around. Stay safe.,(1 comments)See this image largeris Hunkering down to wait out this virus. GF and I went to Costo, NO TP. Got chicken , limit one. I'm healthy, lovely pool Ill relax and pray for all ro be better. Cheers.See this image largerGF and I hit Costco,well organized control. No TP, 1 chicken per card. Unlimited wine. So I got all my supplies. Have dog, I;m set .Will hunt fo TP, My honey said he will share, Wine , dog all set. See this image largerdon't panic buy .I'm good. Have needed items. Staying close to home. Use pool. Cheers(1 comments)See this image largerNot sure the car got the message it's time to share. Take care everyone. Went out to Publix for last time for a while, Staying home, delivery if need items. Feeling good. Pray for all. Cheers(2 comments)See this image largerIt seems strange when I let my mind realize what life is like now. Not sure everyones got it yet.Walking dog,feeding cats, went to pool. Stay strong, [ositive. CheersSee this image largerWalked Mitzi to beach, saw three other dogs. Kept out 6 ft distance. I wore mask. Stopped at dog park. Home maybe pool later. Staying home for next few weeks. Delivery keep us fed. Take care.Be strong(1 comments)See this image largeris hanging in, doing things around house. 40 min, Yoga and Pilates, going to pool. 4day of staying home. A new piece just finished. Take care. Cheers (2 comments)See this image largeranother day another day feeling ok. going to pool. did exercises. rearranged furnitur. cooking pot roast, stay healthy, social distance, wash hands. cheers. See this image largerI am doing my best to stay positive. My son is in self shelter, 2 workers in his section tested postive.I'm fine pool still hasn't happened. Mybe tomorrow. Mitzi and cats fine. Take care. Cheers(3 comments)See this image largerI have been injured, put back together. More metal in body than should be. This Covid-19 is the worst. It's silent, don't know when or when . So take care, do what you can to protect everyone. Cheers(1 comments)See this image largerI am going to do the best I can to stay healthy. I wish all to do the same. Take care, we are all in this together. CheersSee this image largerWe are in this together. See this image largerWe all handle issues in our way. Do your best to stay healthy and keep others the same. We are doing OK. Have patience. , time is all we have. Cheers(1 comments)See this image largerAs each day comes and we get throught it in our own way we are closer to winning this virus war. Stay safe, do what is asked and we will be Good. Cheers(2 comments)See this image largerSee this image largerHappy April Fools Day!!! No pranks just laughs. Lets keep it as normal as possible. Have a good day.See this image largerIt's like a time loop. Remember Groundhog Day, the movie? Hang in there, gotta get better. Keep distance, wash, sanatize, , you know the drill. Stay safe. Cheers.See this image largerstill in that loop. Had mini panic attack last night, gor through it. Make comfort food, Mac, Cgheese. try to portion control. Take care. We'll get through this. Cheers(2 comments)See this image largerShelter in place works for so long. One has to eat so I ordered on line, Walkmart has all I need, grocery and drugstore, pet food items. bring out to your car, never enter store. Good? Cheers(2 comments)See this image largerMiami Beach is under law to cover face when out in public stores. Subject to arrest if not.Stores, like grocery will turn you away if not cover. Should help. I'm designing some . Stylish. Chgeers.(3 comments)See this image largerLive streameed Palm Day service from Vatican . Nless all on ths Pakm Dat Sunday. Cheers.See this image largerWant to have an encouraging text everyday from Author Reba Riley, Text BRAVE to 484848. zzzmy message,If you feel afraid, rember:Fear is just a shadow of Brave in Sunlight. Courage on,Love,Reba Riley.See this image largerCompassion,kindness,and courage are highly, contagious. How can you spread good today? Love Reba Riley, my Brave text from 484848, Try it , Cheers See this image largerBecause of virus zoo was closed and after 10 years the pandas mated. Long time for something good to happen. Fantastic. Lets go on with our lives and remember we don't have to wait 10 years. Ha!!! (3 comments)See this image largeris Social distance, stay in, wash hands. Take all needed steps to protect yourself and family and friends. Together we will stand strong. CheersSee this image largerOh have I over done the exercise. Biked for 10 miles . Just got off and wobbly . Social distance, mask, but open air was nice.Happy Good Friday., bless all, The medical ,1st responders. Cheers(1 comments)See this image largerNational Pet Day. Don't forget the animals that need homes. Do what you can. Happy Easter wekend. Together we will win this battle.. Cheers See this image largerFrom Miami Beach Fl. I wish all my Spark Friends and others a Happy Easter, Happy Passover. Together we will get through this and be here to celebrate other holidays.. See this image largerHappy Easter Happy Passover Enjoy the day as best you can. We'll be her next time to celebrate . CheersSee this image largerAnother week to practice what keeps us and our friends, family, neighbors safe. Don't let up, there is a light at end of tunnel., We are in this together. CheersSee this image largerIts another HOT day in Miami Beach. I did my Yoga in the courtyard by the canal.One other women joined 8 ft apart. Hang in there, it will get better. CheersSee this image largerHere in S.Fl. even the weather is on a loop. Another very hot day, and night. Early Summer weather ?? Can't use pool . beach closed but live on a canal so watch the water flow by. Take care.(3 comments)See this image largerHello, I'm tired of Covid-19, it has taken over our lives. Today I'm putting it in a box and seling up. Done, I;ll continue to social distance taje protective steps, more life to do and live.Take care(1 comments)See this image largerI'm coping as much as possible with the sitution as it is. Watching what I eat , munchies are creaping in. Will power is in force. Stay healthy, keep others healthy. Take care. Cheers(2 comments)See this image largerPork roast in oven cooking for tonight.BF replaced part on tV saved me buying another for now. Everythings good as can be. Just breath , it's going be OK. CheersSee this image largerEnjoy your Sunday in whatever safe way you can, No plans,. Will wlak Mitzi and maybe the local area. Our Miami Beaches still closed. We're smark down here . Cheers(3 comments)See this image largerjust notuced fitness min's almost equal Spark points .Thats good. More activity keeps one fet and mind occupied. Take care, stay safe, keep others safe. CheersSee this image largerToday I don face covering, gloves, have wipes, hand sanatizer. Wear glass to protect eyes. Today I go forth to buy the needed groceries I need. Stay safe, I sure plan too. Cheers.(1 comments)See this image largerCelebrate Earth Day. It's been 50 years since we embarked on plans to save the planet. Haven't done enough , Don't have another 50 years to wait for results. We have to act now, do all you can to keep our planet livable. Stay safe, keep others safe. See this image largeriEarth Day is 40 years old today. Don't have another 50 years to make the changes. Do what you can now. Save our planet. Stay safe. Cheers(2 comments)See this image largerMorning, It's not time yet to think this is over. Please stay safe, keep other safe, follow the procedures to keep us going in right direction. CheersSee this image largerI used this bandana face covering yesterday. Someone mentioned it will be good for 4th of July . I sighed with the thought that we will be wearing face coverings this Summer. But the possibility is very real. And social distancing will be the norm. I have 7 different face coverings to use. Depends on the outfit. Always the fashionista Stay safe, keep others safe, you know what to do. Do it.!!1 Cheers. See this image largerIt's hot and the less for face covering is what I use, but still protected. I took Mitzi for a mile walk. I came in drenched from sweat. Humidty good for skin, I look great. Stay safe. CheersSee this image largerIt's hot , but we got out , face covered, protedcted , went to grocery store. Walked 1 mile, Uber home. Walked back to post office. Plenty exercise. Thats all one has to do. Stay safe. Cheers(1 comments)See this image largerStay safe, use face coverings, don't touch face. Wash hand. Doing it all, wanta be around for a long time. Its hot humid here in Miami Beach, hanging loose. Cheers(2 comments)See this image largerNew week to achieve what didn't get done last week. I' out of Diet Coke, need caffine fix, brewed some Cuban coffee. OMG I'm jacked for sure. Ha Ha , Take care all do what ya gotta do, Cheers(1 comments)See this image largerGot my Diet Coke, hold off on Cubam coffee.Staebuck's cool carmal is what goes over good here in Mimami Beach. Washing done. animals feed , dog muti walked. Now its relax time. Take care. Stay safe. See this image largeriI'm finishing this and getting busy with my jewekry, Have some specialorders to filll. Doing well, hope all are. Stay safe. CheersSee this image largerour lives have turned in side out. But Om trying to be as normal as possible. Don't forget to reward yourself for doing good or reaching goal. No food, you know that! Ha!. Stay safe. CheersSee this image largerKindness doesn't cost a thing. A smile, a friendly greeting. Do what you can. It's dificult times, some handle better than others.. Stay safe, keep others alive. CheersSee this image largerSlowly we will return to our lives. Not the same . different but we will adjust. We are strong . committed, we will live to enjoy life. Cheers (1 comments)See this image largerWaking up to a beautiful warn sunny day seems normal. Then the realization that its a different time. But we are dealing with it. Continue doing the right thing. Tpgether we will be strong. Cheers(1 comments)See this image largeriAnother beautiful day here in paradise. I have an jewelry order to complete and post . Glad I have an outlet for being home. Take care, slowely we will beat this . Stay safe, keep others safe. Cheers(1 comments)See this image largerHave a Fun Cinco De Mayo. I'm making chicken enchiladas with spanish rice. Have a bottle of pre mixed Margarita's. If it was different times would have a few friends over. But for now its just my significant other and me. Won't always be this way, but for now for safety have to observe the protocols . Enjoy whatever you do. Just make sure others do to. See this image largerAmother day to do the best one can . Grocery and errands need done. I'll mask up. kepp distance and carry hand sanatizer. Stay safe, others too. Take care, Cheers(1 comments)See this image largerHome today. I had to go out yeaterday. tool all percautions .Considering the seriousness of this virus. being home is OK with me. Have a good day. CheersSee this image largerI was waiting in line to get into store, guard said 60 and over didn't have tp wait in line. I tried to enter, was stopped,, siad 60 only. Shocked guard with 78. Got in, dirty looks from others. (3 comments)See this image largerDo you find looking at the calender keeps you up to date? It;s easy to lose track of the days.It's great weather her MB , hope our pool opens soon.Stay safe. Cheers(1 comments)See this image largerHappy Mothers Day. If the kids have 2 legs or furry 4 legs , you are the Mom. It's not only today that they appreciate you, it's everyday . But today they better show how much, if possible.See this image largerThanks to Zoom we were able to connect with Mom, brother, kids and have a virtual Brunch and get together, I hope next year will be different, but thankful for Zoom.2020. Cheers(1 comments)See this image largerI've got an new jewelry order to fill. Wants a special design. Will keep me busy. Looking like a good day to keep busy. Nice hot, sunny. Enjoy your day. Cheers(1 comments)See this image largerWorking on the new jewelry order. Feeding cats, walking dogs, doing what I need to do to stay healthy. Take care/ CheersSee this image largerIts a cooler breezy day so walked Mitzi the 8 blocks to beach. Stil closed but can walk on walkway lok out over water. Good exercise for both of us. Yoga and I'm done. Have good day. CheersSee this image largerIt'svery overcast, monsoon rain . no walk morethan fewblocks today.. Even the cats coming in to stay dry. It's warm but wet. Thats South Fl. . Summer weather. Inbetween sun, showers. Its OK. CheersSee this image largerEverything good here in MB. Feeling fine.Keep doing what you're doing to stay well and others too. Have a good day. Cheers(1 comments)See this image largerI'm returning to my Sunday RRR, Rest Relaxation , Reboot, Reflect. It's hot, walking dog , Yoga will be all I do today for exercise. Stay safe, keep others safe. CheersSee this image largeris Donned mask,gloves, hand sanatoxer grocery shop,had list on phone. Then PO , pick up package, Aldis fi ished the shopping, 4 tryps to get items in from car. I'm tired. CheersSee this image largerGoing for a mile walk with Mitzi my dog. She might be taking me. Ha!!!have a good day. cheers.(2 comments)See this image largerHave a good , stay safe. Home waiting for delivery. Walked, its hot. humid . ItsMiami Beach , what do you expect? Ha. CheersSee this image largerSomedays I'm the hamster on the wheel..Spinning away never getting anywhere. Then I walk out side watch the blue sky, water flow by and know it's going to get better.Stay safe. Cheers (2 comments)See this image largerHave a few things to buy, redecorating my apartment. Looking forward to a Memorial weekend. Make it good. Stay safe. CheersSee this image largerIt's turned into a lovely sunny day here in MB.,Fl. Walked dog, fed cats, Spent quality time with significant other. Redorating apartment. Fun. Have a great day. Cheers(1 comments)See this image largeris Happy Memorial Day weekemd . Its been raint here in MB , so no activity. I've been relaxing , fooling around here in apartment. Feel rested ready for a great Memorial Day. Cheers.See this image largerHappy Memorial DaySee this image largerI know I'm supposed to be gung ho excited for another day. Yeah, getting harder to do. Check back later. I'll get it together. Did Yoga, rain stopped , Looking up, CheersSee this image largerSet up a new bed , it was in a box, opened to 11 in. Its awesome. Gel foam memory plush top. Its awesome., sleep great.. Made up as day bed in my studio apartment. CheersSee this image largerAs if Covid-19 isn't ebough now we have to have civil unrest, Please injustic correct, but don't destroy. Getting out, anxious pool opens Monday , Yeah, slowely we will be back. Cheers.(1 comments)See this image largerWe need more people to do ll they can make this a better place to live. Have a wonderful day. Cheers(2 comments)See this image largerNwq month, new week, new day. You got this. Think positive. Don't let negativity creap in to your life. Stay safe. Keepothers safe. CheersSee this image largerI have had to admit that life is changing. It sdepends on us how things come out. So positive is going to be my belief. One day at a time. Stay safe. Cheers(1 comments)See this image largerMy creativity is running strong. Designing and keeping busy. Had thundershowers. Suns out going for walk. Stay safe. Keep others safe. Cheers(2 comments)See this image largerThe South Florida Summer weather is upon us. So inbetween the rain it clears.its hot, we get out . Wal dog. Getsome elercise..Take care , stay safe. CheersSee this image larger(1 comments)See this image largerDecisions ,Something wron with brakes, need to find out what/ Then either fix if not too much . Or sell as is van. Not worth big expensive repairs. Always something. Happy Friday. Take care stay safe.(3 comments)See this image largerUsed Publix delivery svc. yesterday so convient and quick. What took ne so long?Oh cost more. Once in awhile handy. Take care enjoy the day. Cheers(2 comments)See this image largerSundays are a day to reflect, relax an recharge. Services are still not happening. So its tV .service. Sometimes watch the mass from Rome. Take care , stay safe, it's not over. Peace to all. CheersSee this image largeris I am recovering a 2 mile walk in hot, humid felt like 102 degrees/ Carring groceries on one shoulder. BF carried the other bag plus 25 lb back pack . He pushes me to do more. Love him. Rest today. (1 comments)See this image largerBetween watching what I eat doing an hour of Yoga Pilates and at least 60 minutes of walking, Walking in this S, Fl. heat and humidty. You lose water, have to hydrate .Lost 4lbs, Yeah!!(2 comments)See this image largerAlthough I multi task it still has taken me all day to get done what needed to ve done. Finnaly finished. Feeling great. Stay safe.CheersSee this image largerGF and I are going shopping. Outside lunch at friends place. Got all my masks, sanatizer,gloves. I'm doing all I can to stay safe and keep others saft too. Take care. CheersSee this image largerBeautiful sunny day here in Miami Beach. Have walked the dog, worked out. Headed to pool . Have a nice peaceful day. Stay safe. still Covid-19 out there., CheersSee this image largerBeautiful sunny hot day here in Miami Beach. Walked dog, Yoga and some other exercise. Headed to pool. Covid-19 still hanging around take care. Have a nice Saturday. Cheers/(1 comments)See this image largerAfter my recharge, reflection time today I did some painting. Talked to neighbor. Offered to help if I could shop whatever. It eained nut sun is out,hot,humid. Covid-19 hanging around,stay safe.CheersSee this image largerGood Morning Fellow Sparkers. New week to gets all I want done. Ha!! I'm in Fl. but taking all precautions . Staying safe. You all do the same. Cheers See this image largerHappy Tuesday. If it isn't I'll make it so. Do the best you can . We're all in this life together. Peace and Love. ,60's Hippy Chick.,Cheers(1 comments)See this image largerEach day is a new beginning. Today is what we have. Yesterday over, Tomorrow not here. Live for the day. Stay safe,Keep others safe. CheersSee this image largeris I wokw up feeling that Im missing some of the night, Too short. Still sleepy. Maybe weather, overcast drearyrainy. Hang in . Take a Me day. Take care . stay safe. Cheers(3 comments)See this image largeriGet in my steps by walking to grocery store. If I feel like it will walk home have my cart. Or take Uber. Its very humid, possible rain later. Stay safe. I'm doing my best . CheersSee this image largerYesterday walked about 2.5 miles. Today its 1 mile. Going to PO early. Hot. humid , drink plenty H2O. Stay safe. It's going to take time. Cheers(1 comments)See this image largerHappy Fathers Day. See this image largerHad thought by now it would be safer to go out. But because of lack of people following precautions, its more dangerous . I'll be sticking with my stay safe plan. Do the same. Cheers.(3 comments)See this image largerToo hot. don't want to do anything outside..Shoulder surgery canncelled due to Covid-19. Get shot to hold me till rescheduled. Hope soon. See this image largerCovid-19 had caused my shoulder surgery to be cancelled. Get a shot tomorrow to hold me. Can hardly use the arm, so my ability to nake jewelry is limited. Pain is a bitch. Take care stay safe. (3 comments)See this image largerGoing to Doc. for tests, shot in shoulder. Neighbors cat went ballistic at 3am sat in window, meowing .I calm it down. Lost sleep, Do my best to have a good day. Stay safe. Cheers (2 comments)See this image largerBusy day. Rearranging . Finding space in a studio apartment is a job. Going to pool. Have a grat day. Stay safe. Cheers(2 comments)See this image largeriBF came over at 5pm asked if I wanted to walk to store. Sure I can get in more steps. Moving here to MB , gave me more energy . Love it, Fixed Butter Chicken/serve with rice. Smells,tastes great. See this image largerHappy July 4th .Have a good time. Take care to protect yourself and others. Mask, social distance, wash hands, sanitize. Cheers from Miami Beach. .(3 comments)See this image larger Have a nice day. I'm doing what I need to do. Follow procedures and stay safe. Cheers.(3 comments)See this image largerI'm in self lockdown. Son says stay in or he'll move me to a safer city. state. I have noce complex, pool so its going to be my activity till ??? Stay safe. Cheers(5 comments)See this image largerStill in Pj's . Ealy morn can get by with walking dog in pj's, but time to get dressed. It's like no reason some days . Rain, no pool, stay in. PC is my friend. Stay safe, Cheers(1 comments)See this image largerDon't fight it. These are not normal times. That might be a long time off. But you can follow precautions and have a life. You know what's important. Just do it. Wear the mask. Social distance. Stay home if uncertain. Use hand snazzier. Wash hand. Keep phone clean. Clorox wipes are handy in my home. I love life want to see much more . Love my friends want to see them too. So do what needs to be done. Virtual Hugs all around. Cheers TishaSee this image largerHanging out in Miami enjoying the scenery. Using all precautions. Stay safe but lets try to live a life. Take care Cheers (2 comments)See this image largerSaw Doc she said I'm awesome. Good shape. Work hard at keeping fir and healthy.Lost 2 more lbs. Happy even now fighting the Covid 19. Stay safe. Ciao(3 comments)See this image largerPlanned home today. But thought need to replenish hurricane emergency supplies to be ready. So off to do that. Pool later. love my pool. Stay safe, mask, social distance, wash hands. You can do it. (3 comments)See this image largeriDuring these times ,the days can be a little rough. Thankgoodness I have Spark and my wonderful friends to gelp those days. A cute meme , quote , it's so helpful. Thankyou for the support. Stay safe.(2 comments)See this image largerMorning, looks like a overcast day. Had though pool, but see what happens. Feeling good. Alls well. Stay safe.See this image largerWater aerobics main way I exercise. No group gym at present. Have pool, ,on my own. Crank up the music and workout. Dr. says best for achy joints. Pool, lucky to have to myself. Stay safe. Cheers (2 comments)See this image largerSpent morning at beach with boy friend. It was beautiful. Sunrise here off Fl, coast fab. Tes done for surgery, all set. Stay safe. Cheers(2 comments)See this image largerHave a great day. Stay safe.(3 comments)See this image largerHello , Here I am on Wednesday evening after my shoulder replacement on Tuesday. Everything went well; My close friend Ed is coming over to walk, feed Mitzi . my sweet dog. She loves him. He makes sure I'm OK and fixes food to eat. My insurance called and informed they pay for meals to be delivered if you live alone,. So start getting those tomorrow. I want to thank everyone for the get well wishes. My Spark friends are the best. Stay safe, you know what to do. Cheers Tisha (6 comments)See this image largerSee this image largerFl. early vote started today. BF texted lets go vote. Stood in rain to vote BLUE . Save our country vote for your life de[ends on it. /Stay safe. Mask up. (5 comments)See this image largerNew Years Eve 1994. Coconut Grove, Fl. (3 comments)See this image largerIt's Super Bowl time here in Miami. Went grocery shop, buy pot roast, friend wants for Sun. dinner. Cooler, had rain, walked Mitzi, fed cats. Hanging in for day. Enjoy new month. CheersSee this image largerThe month of Love. That's what February always meant to me. I am experiencing that loving feeling, with my new friend. . I hope all this love I'm feeling and all the meals we are eating together don't cause me to gain in the name of love. Tomorrow is the Super Bowl. Going to friends, have to look ahead and plan or will pay the next few days. Enjoy this new month. Spark On.!!, See this image largerGetting ready for the Super Bowl here in Miami/ Stay clear of Hard Rock. Going to beach with Mitzi. Then ??? My days are so free. CheersSee this image largerWell looks like it's going be a good day to get out and enjoy this beautiful weather her in Miami Beach. Beach with Mitzi, fed the cats. Dream a little of whats to come. Have a good day. CheersSee this image largerSee this image largerSee this image largerI'm up and have fed cats, wlaked Mitzi, Things to do. But motivation lacking . Play this day by hour , to hour. I can manage , just do it. Cheers.See this image largerLooking for a fifferent breakfast. Cooked rice in cooker, mix some cheese and topped with egg and few slices of avacodo. Very good. Salad for lunch, Salmon for dinner. Days cal.1180. Doing good.CheersSee this image largerCool this morning. Up late, Mitzi had to go out a few times, something she ate? Breakfast scramble with cheese, avacodo toast.Tasted good. Recharge day. Active life needs some down time. Ha!! CheersSee this image larger(1 comments)See this image largerBeautiful day, was at beach with friends and Mitzi, Ricj ran with her, she got a workout. I more or less strolled compared to Friends running. Ha!! Enjoy your Sat. Cheers.(1 comments)See this image largerWow, we are back to normal temps. A/C turned on this morning. Showers last night made feeding cats late, but were fd. Went to beach with Mitzi this morning. Good exercise after the past few cool days.See this image largerWarming up after our lowof 37* yesterday. It's 54* going to 68*. Power out for 5 hr's. Back up. Thankgoodness. Have a good day, enjoy whatever you do. Cheers.(1 comments)See this image largerWarming up, power out for 5 hr;s, On now. Thanks goodness. No powers is borning. Nothings works. This was yesterday, it was cold, 41* walked Mitzi bundled up. Enjoy your day. CheersSee this image largerIt's warming, had transformer blow, power out 5 hrs, Back now. This is yesterday, bundled up to walk Mitzi. Cheers,See this image largerOK enough , it's cool. Can handle a few days, but come on!!! I've walked Mitzi bundled up, hat, scarf, jacket, , looked cute, Ha! Have a great day. Cheers(2 comments)See this image largerThe cool weather has reached down to Miami Beach. It's only 65* today. was 52* this morning. Lower tonight. Sunny and bright. I'm taking a break to rest and relax. Enjoy my retirement .Ha!! Spark on.See this image largerMLK celebrate his life and dream. It;s going to be a cooler week. Maybe get down to 42* tomorrow night. Burr!, Enjoy your day, Cheers.(1 comments)See this image largerAttended Mass, having brunch with friends. Bagels , lox to name a few Sunday eats. The Beaux Art Festival , 69th year at Miami Univ. Going to check out, Friends showing. Enjoy the day. Cheers(2 comments)See this image largerBeautiful day. Mitzi and I took a walk to beach. Got back , tea, avacado toast, recharged me. Hope all have a great day. Cheers.(2 comments)See this image largerEarly morning 8 blks to beach with Mitzi, cooler in morning, Nice. 79* today, maybe pool time. Have a great day. Cheers.See this image largerThanks for all the lovley support and comments on blog. You are all the best. Having great day. Got Botox for pinched nerver in neck, caused headaches. Better. Cheers.(2 comments)See this image largerFinally posted that 10 Year Journey Blog , that I was promising. Just now posted. Check it out if you want to see what 10 years did for an 68 year old 350 obese women.. Its a lifetime away , I'm startled somedays to look at my past and realize that was me. I am looking forward to the next 10 years. I'll post that in 2030. Cheers Tisha (1 comments)See this image largerLets all pray for relief for Australia. I'm going to my page and do that blog before I get too busy, Ha!! Have good day. Cheers See this image largerTry again, lost my blog before able to post. Try to do it again, Have a nice Saturday. Warm, windy here in MB. Enjoying. (2 comments)See this image largerthe 10 Yr. Journey will be posted today. Its warm, overcast in MB. No pool so clean closets. Have a nice day . Cheers See this image largerI just remarked on Indy's post. She feels like Cinderella. Looks fabulous. Amazing transformation. I feel grateful to be here in 2020. Doctor said had couple years back in 2009. Turned 78 last month. More agile and fit than I was in last 25 years. Work on blog to go to more detail, but thought this photo taken yesterday gives you an idea what it looks like to go from 350 to 150. Will post blog tomorrow. Cheers. See this image largerTry to post a blog on my 10 years of sucess with regaining a life I love, MINE. Hers's me yesterday going to lunch. 60's Hippy Chick. Cheers(2 comments)See this image largerMonday, it was cooler this morning, wanted to snuggle and put off till tomorrow. But NO, up, walked dog, going to run errands. yoga class, Busy life, Happy life. Take care. (2 comments)See this image largerHot and sunny. Another day out and about. Mitzi gets her exercise. I protect myself from the sun, as you can see. Happy Saturday. Cheers.(2 comments)See this image largerSo far it's turning into a good year. Positive vibes . Jogged to beach with Mitzi, 9 blks. Home , going to shop. Need food . Enjoy the day. Cheers.(1 comments)See this image larger2020 started out on a high note. High on champagane , oh did we have fun. Paid today, but it's all Ok, little good,little bad evens out. Enjoy Cheers See this image largerHappy Year 2020. Ready to move on. I'm going to slow down enjoy the roses that weren't promised but I found anyway. Never say Never, future is uncertain. Enjoy what ever comes. Cheers.(1 comments)See this image largerHappy New Year from Miami Beach,Fl. It's sunny, hot, beautiful. Just the way I want to see the year go out and year 2020 come in May everyone have a peaceful, safe holiday.See this image largerHours to a New Year, new beginning, Make everyone have a Happy Year to come. I'm happy, cheers all. (3 comments)See this image largerLast Sunday of 2019. Rainy, steamy, humid, not normal, but deal with it. Stay in, rest and recharge. Cheers all. (1 comments)See this image largerPacking up more to drop off at womens shelter. No clutter for 2020. Enjoy weeend. Cheers (1 comments)See this image largerMorning all, Drop of items at womens shelter. Shop Costco. Come home, happy to have a home. Plan New Years Eve with friends. Have a great day. Cheers.(1 comments)See this image largerCelebrate Boxer Day. I'm laying around doing only feed cats, walk dog. ME day. Have a good one. Cheers.(2 comments)See this image largerup late for midnight mass. Up early with dog, cats. Dinner with friends. Sunny hot,enjoy while it lasts, rain due tonight. Peace, Joy to all. Cheers.(1 comments)See this image largerMerry Christmas , Peace and Joy to one and all.See this image largerHappy Holidays to all. Will be attending midnight service, Christmas is more than Santa. Sometimes that gets lost. Enjoy your celebrations. Cheers.See this image largerWish everyone a Happy Holiday. Going to service tonight. Christ,as is more than Santa, Enjoy you celebratio. Cheers. See this image largerHappy Holidays from me to all my Spark friends and any other who reads this. It's a bedded day, Christmas, nore than Santa, .Service tonight, . Whatever you do enjoy. Cheers.See this image largerWhere ever you live have a wonderful Christmas Eve. Merry Christmas , Happy Holidays. From Miami Beach where we celebrate even if it's sunny and warm and Santa arrives on his private jet. Loads the gifts in a sleek speed boat and cruises the waterways giving out presents. Nice or a little naughty. Santa won't forget you. Thank you Santa, I try . So tonight is the seven fishes celebrated with family, friends and I cherish that time. Bless everyone. Cheers.See this image largerSee this image largerSyorm moving out. Has rained for hours, 7,8 invhes. Reguardless dog has to go out, rain or shine. Here's my tree, I made out of recycled .trash finds. Merry Christmas.Happy Hanukkah. Cheers All.(3 comments)See this image largerHope we have some sun, don't like dreary overcast days. Fed vats, walked Mitzi. Ham, eggs breakfast. Have a wonderful day, make good memories. Cheers.(1 comments)See this image largerThe sub finaly came out, cool 73* some wind. Better than it was.Havn't decorated, keep thingI will, but nothing yet. Have nice day. Cheers.See this image largerBeach Xmastakes getting use to if you have know the more Winter one. Today it's not the sunny beautiful, overcast rainy. Still warm. Wonderful birthday, thanks for well wishes. Cheers to all.(2 comments)See this image largerHappy Birthday , 78 years of ups, down and all arounds but here I am enjoying all life has to offer. May I always be so inspired . Cheers(4 comments)See this image largerBirthday Queen for a day. Hard to believe its 78 years I have been up, down and all around and I'm here enjoying each and every day. Going to party with friends and pay the price tomorrow. Ha Ha . Celebrate the day with me. Tisha(1 comments)See this image largerFelling better, head pain subdued.Took Gabapentin, seems to help. Tomorrows the birthday want to be healthy to party. Grocery shop now, Have a great day, Cheers(1 comments)See this image largerI am celebrating 78th birthday this week. Thats 8 years longer than doctor gave me before losing weight. Happy I made the change. Have a great day. Cheers.(5 comments)See this image largerMonday, looking forward to a good week. Birthday the 19th. 78, amazing to see that age. Mind is younger. Ha! Have a nice day. Cheers. (1 comments)See this image largerSince being sick all this month, Medical issues last month. Time has passed me by. Finally finished a new necklace, New stock for Etsy shop. Miss Xmas, get ready for Valentines Day. Ha!. Cheers. (2 comments)See this image largerAs usual I laid low on Fri. 13th and no incidents . Sun out, try for pool again, missed it last time, it showered. I'm better each day, TG. This was one of the worst colds ever. AGE? Enjoy day, Cheers(3 comments)See this image largerGeeling better.Going to pool, have missed it. It's very hot, in 80's , walk Mitzi, feed cats, work on jewelry. Have nice day. Cheers(3 comments)See this image largerMy recovery is happening. TG. It's hot and sunny here in MB. Walked Mitzi early , happy for A/C. Hope all have a great day. Make good memories. Cheers. See this image largerBeautiful day in the tropics. I am feeling better. Think I'm on my way to being well. TG.Enjoy your day, make nice memories. My apt. courtyard, love it. Cheers. (3 comments)See this image largerThank you friends for the well wishes for my health. I'm doing my best to get well. Hate feeling like crap.Nothing gets done. Other than feed cats,dog, walk dog. How I don't know,just doing it.Cheers (1 comments)See this image largerMitz is almost completely well. TG. Me,coughing , clearing those bronc tubes, So weak. lay around and get better. Sunny, warm, at least that's good. Have a fun day, make good memories. Cheers (2 comments)See this image largerThe sun is out, its warm maybe be 82* today. Wish everyone a Happy Thanksgiving. I am drinking tea, lemon with honey for my cold. Cats got turkey giblets for treat, Mitzi turkey/gravy..Cheers.(2 comments)See this image largerHave a wonderful Happy Thanksgiving. Enjoy the day it only happens once a years. Cheers, Tisha(1 comments)See this image largerChill, don't stress about the Feast Day. You can use good judgement, portion control and enjoy .Day to remember what we are thankful for. Being alive to enjoy life. Say Thanks. Cheers(3 comments)See this image largerLooking forward to a nice week. Holidays abound, enjoy all that it offers. Cool 56*, warming to 74*. Going shopping. Enjoy. Cheers(1 comments)See this image largerGood Sunday Morning. It's a beautiful day here in Miami Beach. Walked Misty,(changed name from Missy ) . fed cats. cooked dinner.Busy Girl.Enjoy your day. Cheers (1 comments)See this image largerDog rescue of Missy is coming alone. Vet checked, got meds. Potty training is great, no accidents. Cooking meals she loves. Girls getting all the love and attention she deserves. Have a fun day.Cheer (2 comments)See this image largerI'm wondering if I'm up to the challenge of training this big dog. Good I work out for she's strong. I like challenges, hope everyones getting ready for the day of Feast. Have a good day. Cheers. (3 comments)See this image largerMeet Missy, in ned of home or it was shelter. Not trained, but will be wjen I am through. She deserves a good life. Was shut up in back yard, for over 2 years. Terrible. Enjoy your day. Cheers (5 comments)See this image largeris home from root canal , soft food, complete Thursday. Weekend nursing upset tummy. Resting now.Thanks for get well messages. Have a nice day. Cheers. (1 comments)See this image largerCooler in Miami Beach, only 65* this morning.Feels nice for change. Have a fulling weekend. No plans, just play it by ear. Cheers. (1 comments)See this image largerHappy Friday, enjoy your day. I used to be very busy, now I try to acomplish one thing a day, feel elated. Yestered posted this piece on my Etsy shop.Do another piece today. Feel elated. Ha! Cheers.(2 comments)See this image largerDear Spark Friends, Thank you for well wishes. Biopsy is over, waiting for results. It was a day I wanted to be, but sad that it had to be. Make sense? Stay warm, Its hot in Miami Beach. Cheers(3 comments)See this image largerThe country is in a deep Burr cold spell. S.Ca, Fl, Ar, only warm places. I'm preparing for the biopsy tomorrow. Once I know will will do what needs to be done. Today enjoy sun and pool. Cheers.(6 comments)See this image largerHappy Veterens Day. Luck was with me yesterday, feet slipped fell on hip, it's OK. No crack, break or bruise. Lucky or Guardian Angel, Thanks. Enjoying the sun, pool , feeling good. Cheers(1 comments)See this image largerVeterans Day , a holiday that's easy to observe. If you have a flag, display it. Go to a parade, give to veteran group. Honor those who have served and are serving.See this image largerMorning, after a day of Sat. showers, the sun is out and it's back in 80's.I need to feel the sun radiate down on me and energize me. Coffe in the courtyard, peaceful. Have a great day. Cheers(3 comments)See this image largerMorning all, looking for some sun to brighten my day , so can use pool. I'm handling whatever happens the best I can. Have my up days, some down, you'll help me along the way. Cheers (2 comments)See this image largerI've hit all three, I've started over, rebuilt my life and a little scared. Biopsy scheduled next week to check out breast lump.Stay positivy and be strong as last time.Can do.,I'm strong. (2 comments)See this image largerMy homeless cats haven't learned to tell time,makes ealry feeding to keep them from athering at my front door. Grocery shop for veggies, fruit. Make good memories today, Cheers.See this image largerMorning, a new day to do something that we might need to do. Or just enjoy. It's hot and I'm headed to the pool. Cats are still on DLS time. Ha! Stay warm, cold spell comming. CheersSee this image largerBeautiful Sunday, less humidity, sitting out sipping my coffee, thinking how to spend my day. Early feeding cats, forgot time change. Like a cat,dog, time is a habit.Will take weeks to adjust. Cheers(1 comments)See this image largerSee this image largerI love shrimp. Lunch of grilled shrimp with salad. So good. Have a nice enjoyable Sat. make nice memories. Cheers See this image largerSee this image largerHello November. Day of the Dead? Nah, I'm not going to celebrate that. I'm alive, healthy, back in my pool. Eating feeling OK. Kept BB in,no black cat out on Halloween. Cheers See this image larger(2 comments)See this image largerSee this image largerLast week had a friends suddenly get sick.Thought no flu shot. Monday I felt so so, Thursday at grocery store got very sick. 2 mad dashs to restroom and quick drive home.Had flu shot, so? Later...(5 comments)See this image largerMorning, This is Haloween week, that means cady. Buy only the amount you dislike. That's my way. Off to grocery shop, pool later. Have a good one. Cheers See this image largerMorning, rested and ready for the week ahead. Positive vibes. The sun is out, I will hurry to pool for my water workout. My joints love the water. Have a great day. Spark on. Cheers (1 comments)See this image largeranother hot day , we are breaking a heat record, hottest October in history. Better than cold. My day of rest, relaxing. Hope all are doing the same.3 of my kitties that I feed. Cheers. See this image larger(1 comments)See this image largerSo far today is not a beach day. Thunderstoems early. Just got out to feed the cats, late but fed. Hope it clears. Dinner out tonight.Have a good day. Cheers. (1 comments)See this image largerThis is BB, Big Boy a cat I feed.Came in to hang out for awhile last night. I sent the necklace off to Az, used friends printer to print shipping label,mine out of ink. TG for friends.Cheers all. (1 comments)See this image largerTG for friends.Printer no ink, friend said use mine to print shipping label for necklace, Did, got it on its way to Az.BB my foster cate, wanted in for awhile last night,.Big Boy, with me . Cheers See this image largerLife has to be more than weight and aches and pains. I make jewelry, email today told me I sold a necklace going to Az. I finished a handwoven braclet, list in shop. It makes me happy. Enjoy the day. (2 comments)See this image largerHip pain is easing. Good. Pool workout so helpful. Breast issue still there. Haven't made the 5 yrs yet so ??Test next week. Positive vibes to all. Cheers(5 comments)See this image largerAnother day to work though the aches and pains and be positive that it will get better soon. Made it to pool, helps with the exercise on joints. Have a good day. CheersSee this image largerSunday rest helped, woke up feeling pretty good this morning. Hip not as sore. Dealing with cronic joint paint that comes and goes is tough. Working on new bracelet.Cats all doing fine. Cheers(3 comments)See this image largerHand better try to finish handbeaded weavon leather bracelets , anxious to start another. Hip still achy, workout short. Have a great day. Cheers(2 comments)See this image largerHappy Sunday. My day had taken a turn that reminds me of childhood. I have an ear ache. Not sure how to treat it. It's always something. I'll figure it out. Cheers(3 comments)See this image largerI had a new Orange Tabby come by for dinner last night. BB , CC are two of my usual , all total I feed 10 to 12 homeless cats twice a day. Have a nice day, stay warm if in cold areas. Hot here. CheersSee this image largerI need to be Fierce today Grocery shopping, Food choices are difficult. Stay positive, believe in myself to cope with whatever is thrown my way. Stay stong. Cheers all. See this image largerLong day. Counting hours till evening. Best wishes to all, Cheers See this image largerYom Kippur begins tonight at sundown. Have some errands to run before. Have a nice day, Feling good. Over Monday Blues. CheersSee this image largerMonday Blues. It's hot, rainy, steamy. I didn't feel that great this morning. Off day, we all get them. Fooling around with a new piece of jewelry. No pool, miss that. hope tomorrow. Cheers (2 comments)See this image largerSundays are mt day to relax,recharge.As time goes on it's more im[portant than before. Have a lovely day. BB the cat is doing what cats do,nap. We are enjoying the times. CheersSee this image largerLooks like today will be #3 cloudy, rain, it's warm, but still wet.Miss my pool time. I'm working on jewelry, Cats fine, looking for dog. That's it, have a good one. Cheers(1 comments)See this image larger I'm wrapping up online business to get to pool before any thundershowers come. Oct. brings us a new moth to reach goals. Do what you can. Cheers(1 comments)See this image largerNew Year, New Beginnings, may you have peace and fulfillment throughout. See this image largerMy cat colony is happy I got them food and fed them. I spent 3 hr's sorting papers. Hate that job. Now it's pool time so have a nice day. Make some memories. Cheers.See this image largerHumidity down , feel good, no stiffness this morning. But will be working out later. Watching MSNBC now, truth has a way of coming to light. Hurrah. Enjoy the day. Here's me showing off tan lines. Ha!(1 comments)See this image largerI'm in the pool almost daily, short hair a must for convience. Plus it's less work and cooler in this hot weather. I cut it short, feels good. Whata ya think? Have a great day. Cheers.(5 comments)See this image largerHappy Birthday to my daughter ,Michelle who arrived 53 years ago today. I wish her much happiness and love in the year ahead.(2 comments)See this image largerWeekend flew by, slow down, enjoy the moment. Hot, 90's that mean pool for me, later A/C. Errands to run. Rest of day?????. Cheers See this image largerMorning all, rainy day, hope for some break so can hit pool for my workout. Playing with cat, shes settling in . Have a great day. Cheers(2 comments)See this image largerFriday the 13th. Throw superstition aside and enjoy the day. Me & my black cat are staying home. Check the Dem debates amd post remarks. We'll get there.Cheers See this image largerTo all the Spark members who encourage and support me every day I log on, this is for you. Let's give everyone we can the encouragement that makes this journey a success. Cheers.(2 comments)See this image largerI feed and rescue when can homeless cats. One big black cat, nutured, had been a pet, has adopted me. BB, aka Big Boy has a home. He's sleeping now, in a safe comfy place. Have a great day. Cheers(2 comments)See this image largerHope everyone is safe can experience a nice Labor Day. I'm OK. we dodged a monster storm.Prau for all in path. Peace(2 comments)See this image larger(1 comments)See this image largerGood News , Dorian looks to miss Miami area.Bad News, Dorian will hit somewhere else, possible Fl. coast further north. Today I'm going to pool, it's sunny,hot. Later clean closet,.purge more. Cheers.See this image larger(1 comments)See this image largerSunny beautiful day in MB, my front door view.Off to pool, fed the cats, lunch with friend. Enjoying the day come what may. Hope all do. Cheers(1 comments)See this image largerMiami Beach known for sun, beach is having a day off.Today at 8am, whiteout rain, thunder. 9am blue sky popping thru the white clouds, maybe nice day? 80% rain called for. OK, plenty to do, Cheers(1 comments)See this image largerSee this image largerI am not a Hypochondria. One thing is good, another ache pops up. Fighting the aging body is a full time job. Ha!Back from pool, beef stew in crock pot. Tennis later, Federer got beat.Sad! Cheers all.(1 comments)See this image largerAfter three days of being very active, today it's relax at the pool, little jog, stretches and get a few rays. Thanks for congrats on 8 yr's.maintenance .Never ending journey,Have a great day, Cheers (1 comments)See this image largerMorning,more Summer days to enjoy. Walked to beach, 10 blks,let the serenity ,provide me with a peace that I find at the ocean.Here's one of my cats I feed, sitting by apartment in rain, Cheers.(1 comments)See this image largeriDr. said , Ganglion Cyst can reduce in time, we'll give it ,My RA has not done as much damage as he's seen in others. I'm in quite good shape. Exercise, diet helps.Yeah!!!Take care, Cheers(2 comments)See this image largerSee the orthopedic surgeon today, determine what he'll do to my hand, it's causing nerve issues. Wish me luck. Have a good day. Cheers(4 comments)See this image largerMy prayers and hope for a united country to rise up and defeat this hatred that is causing us fear to live our lives in a peaceful way. Join me today in pray for the loss of lives in two dreadful shootings. I won't go on about this in this venue , but we can all agree that we don't want to be fearful . May your Sunday be spent in a harmonious way. See this image largerWow last day of July.In 5 mo's I'll be 78. Maybe start celebrating now. Ha! Have beef stew in slow cooker, smelling yummy. Enjoy day. Cheers(2 comments)See this image largerKept walking to the neigbhood, day to relax, recharge for whats to come. May peach and love be with you . Cheers(1 comments)See this image largerWent out early before any rain to feed the hingry felines. Watching Mueller testify today. Hope many watch hearing and learn the truth. Here's me after freshing up my hair. Have a good day. Cheers.See this image largerThis is CC the cat , I found out has owner. He said we can co parent. She showed up at door as if to say, here I am, feed me. I did. Plus 7 others everyday. Do what i can.Food,water they get,Cheers(3 comments)See this image largerThe country is under a Heat Warning, be safe, hydrate and check on older neighbors and pets. Take care. Cheers. (1 comments)See this image largerI'm watching my favorite tennis player, Roger Federer play Djokovic for Mens Wimbleton Championship. After will go to pool, dinner with girlfriend later. Have a nice day. Cheers.(1 comments)See this image largerWet morning in Paradise.Havn't been able to feed acts. Will soon when rain stops.Indore day, workout??Federer play Nedal so watch for sure. Happy Friday. Cheers(1 comments)See this image largerSome morning when I finish with walking and the pool, I look for something to do. Idleness is not my thing. Clean up all my excess emails, then ??? What a life.Have a great day Sparker's. Cheers (1 comments)See this image largerDoctors quote" You are a very healthy women for your age". Yeah!! All tests were good. Lost another 2 lbs.Orthopedic surgeon 8/9 for hand. Healthy lunch today. Cheers(1 comments)See this image largertoday total day of relax. Do only enought to get by. Hip achy. Dr. tomorrow, get test results and surgery date on hand. Happy for that. Enjoy today. Cheers See this image largerFir. walked over 2 miles some on sand, hip achy. Today pool, it's hot overcast. Relax, watch tennis. Get ready for Dr, on Monday. Get operation date on hand. Yeah. Cheers(1 comments)See this image largerMiami Beach fireworks went off under a hot dry night. Big crowds.Later watched Macy's grand show from NY. Had a nice rib dinner and great day. Back to normal in all ways today. Cheers(3 comments)See this image largerHappy 4th of July. Near beach fireworks so watch from home. Yeah!Costco ribs, corn on cob, watermellon food of choice. I swam laps, walked so I'm good. Have a great day. Cheers (2 comments)See this image largerDay 3 , see if I can get more done. Hate to shop for groceries. Wish we had the Food Pill. Like the Jetsons?? If I have lost you, too bad, Ger ready for a great 4th. Miami Beach is ready. Cheers(1 comments)See this image largerHappy Birthday Canada. Canadian friends enjoy your day with gusto. I'll join you here in Florida. See this image largerNew day, hot, dry maybe rain later. Fed cats. Went to pool, kinda tired swam 8 laps usually 20 , Jogged in water. It all helps. Have a good day. Cheers(1 comments)See this image largerGot out to feed cats before the thunderstom , deludge of rain hit. It's dark, depressing, good day to rest. relax, watch a movie. I exercised , texted friend, now it;s my time to relax. Enjoy day. (4 comments)See this image largerMiami is hot in temps and debate stage. Last night was a food fight. Happy Beto was on 1st night.Next 7 mo's are going to be interesting. Walked, fed cats, going to pool. Have a good day and weekend. (1 comments)See this image largerMiami was hot last night, temps and the debate stage. I am more firmely behind my canadiate now than before, was on 1st night. See what the bext 7 mo's brings. Walked, fed cats, going to pool. Cheers.See this image largeriHeat building up, out early to walk for 35 min. Please take care in the heat of day. Look out for animals, any elder that might need assistance.Cheers.(2 comments)See this image largerMorning all. It's hot, 84* still dark. Went out to feed 7 hungry cats. One of the regulars was late, but had a new one join the feeding. I always leave food for any straggler's. I continued to take my early morning 20 minute walk. Will do more to make sure I get in at least a mile , after breakfast. It's still too early to eat, besides the fruit I always start my day out with. Hope this week will be a positive one for all . Cheers.. See this image largerHot weather to me is light eating .Grilled chicken breast, cuke, onion, tomatoe salad. Skip the carbs, add more vehhies.Also great salad days. That's my meals for next 2 months.Ha. Enjoy day. Cheers(2 comments)See this image largerClear hot day will be nice for pool workout. Walked and fed cats, New listing for Etsy Jewelry shop. Boho Sundance style, gemstones, adjustable leather cord. .Working on more. Have a good day, Cheers (1 comments)See this image largerA rainy dark steamy dismal Monday. Hot, thunder rumbling , downpour. Feel like curling up and sleeping. Won't . Fed cats before rain.Exercised inside. No pool today. Have a good one , or try too. Ha! (4 comments)See this image larger(1 comments)See this image largerHappy Fathers Day. Dark cloudy rainy thunderstom day here in MB, Fl. No outdoor activities today. I'm hanung issues with milk so upset tummy. What else is going on? Enjoy your day. Cheers(1 comments)See this image largerYesterday was a monsoon of rain , unbelievable it stopped, cleared after few hr's and I got to feed cats. Today walked, looking for a nice day. Hope all have one. Cheers.(2 comments)See this image largerFeeling good. Happy surprise a sale from my Etsy shop. Can use more of those.Ha!,It's heavy heat, might get to pool, but lots to do first. Have a nice day. Photo of sale.Cheers(1 comments)See this image largerYesterday was dark and stormy. Today is sunny warm and a beautiful beach day. Walked early , fed the cats, feeling inspired to do more. See what happens. Have a good day. Cheers(2 comments)See this image largerEarly had a fierce thunderstorm,lightening storm moved in from gulf , Thinder rattled the building.Lightening photo over beach. 2hrs, gone now, drying out. It's Fl.,expected. Enjoy the day. Cheers(4 comments)See this image largerThanks for well wishes, less pain today. Here in southern Fl. no differential in seasons.Very warm,Hot,Very Hot, run together.Very Hot earlier this year. TG for pool, swam today feel good. Cheers(2 comments)See this image largerMay Trivia 100%. No mistakes. First time in 9 years on Spark. Feeling the hand/arm pain today, cyst pressing on nerve,.Long wait till 7/9 operation.Hope time passes fast. Cheers (3 comments)See this image largerMorning, It's a HOT,95* in Miami Beach.Hang out by bay for lunch.Tennis,Roger playing, Golf,Speith playing so will record.Have a great Sunday. Cheers(1 comments)See this image largerLiving in Miami Beach Fl. June 1st has a meaning. The official start of the hurricane season. I'm ready if one comes. Walked , swam, life goes on . Have a great day. Cheers(2 comments)See this image larger(2 comments)See this image largerIt's going to be empty home starting Wed. Minka leaves to her original family. Will be flying to Conn.Miss her, she's a jewel. Empty nest till I find a forever dog. Will be looking for rescue. Cheers(5 comments)See this image largerMemorial Day be safe and enjoy the day. Going to a BBQ. Taking awesome baked bean dish. It's hot and if you need sun, wish I could send some. Cheers.(1 comments)See this image largerHappy Memorial Day weekend. Thought the Iguana's were gone, but was wrong.So prehistoric looking. Have a safe and happy holiday. Cheers (3 comments)See this image largerHappy Memorial Day weekend. It's little overcast, but hot. Walked with Minka, fed cats, Iguanans have disappeared?? BBQ Boating, Friends, Happy times. Cheers (1 comments)See this image largerMorning. leaving for a walk with Minka. She's going back to owner soon so we will spend as much time togther as can. Feeling good, hope everyone is safe from storms. Have a good day. Cheers(5 comments)See this image largerSee this image largerNice suprised to be named Spark People Motivator today. Ben here 9 years on the 18th, great rewarding years with great support, wonderful friends. Spark is a part of my life will never give up. Cheers(2 comments)See this image largerIt's a hot beach day. Minka,I spent 40 min.looked like I had been in wet tee shirt contest.Ringing wet. Drank water, Diet Coke, still need more. Like it hot, come on down.Cheers(3 comments)See this image largerHappy Mothers Day. Mom is there for all "kids", two or four legged. Make today special for her.Going to Brunch, kids not here, friends filling in. Cheers.(3 comments)See this image largerHappy Mothers Day wheather two or four kegs, Motheers are always there. Make today Special. Going to a Brunch. Kids far away, friends filling in. CheersSee this image largerFur Baby Mom, you aren't forgotten , you are the best. See this image largerHave a day filled with love and happiness. (1 comments)See this image larger(3 comments)See this image largerSee this image largerWhen you are deprived of TV like I am, realied it was a habit in my life that I relied on. I found other things to do, Miss it, a lot, back on tomorrow. For now, it's do things I have put off. Cheers(1 comments)See this image largerSee this image largerNice day to celebrate another countries tradition. We are going to dance, eat fish taco's, have a cold margerits and sit by the bay and enjoy it all. Have a great day. Cheers (1 comments)See this image largerMay is here for us to achieve all we can. Ate 2 hardboiled eggs ,orange juice before walk, came home hingrey, Beet/goat cheese walknut salad.So yummy. Food has no certain time , eat whenever . Cheers (1 comments)See this image largerSee this image largerHere we are ending another month. I stopped asking where does the time go, no one answered me. Have a good one, I;m enjoying the sun, sand and ocean breezes. Cheers (2 comments)See this image largerVegetable chicken hot curry made was awesome. Great what some spice can do to food. Have a great day. We've walked and started the day with a swim. CheersSee this image largerNew day to accomplish what we didn't get done yesterday. That's me. I'm on a roll. Swam laps, jogged in water, walked Minka. Fed 8 cats breakfast, dinner is at 5pm. Have a good day. Cheers(2 comments)See this image largerIt's in our hands, keep this planet healthy for the future generations. Do all you can. Happy Monday, enjoy. Cheers(1 comments)See this image largerEarth Day 2019. We hold the future of Earth in our hands. How we recycle, reuse , and work toward a cleaner air, water, will determine what condition the future planet will be for those who expect to live in a livable habitat. Do what you can to make it better. Nothing is too small to count. See this image largerWish everyone a very Happy Easter. and if you celebrate Passover, continue to enjoy your holy days.Peace to all.(1 comments)See this image largerHappy Easter to all those who celebrate this blessed day. (1 comments)See this image largerBusy Good Friday service. Passover dinner with a good friend. Today quiet time to reflect. Easter Brunch with same good friend. Happy Weekend and all that it brings. Cheers. See this image largerHad some good times at beach, Let Minka run for exercise. She;s little chubby. Like me? Home then back to store to by some wine, sale, Have a nice Good Friday. Cheers.See this image largerI wish everyone a safe and enjoyable day.See this image largerPassover , Easter , velefrate this glorious time. In from walk with Minka, drank 2 bottles water. Hot. Report out today. Should be good. Cheers (1 comments)See this image largerEasy, more relaxed day for me. Fixed a Italian sausage, butternut squash , brussel sprouts for later. Minka has a spa day Wed. me,will have a little free time. Have a great day all you Sparkers.Cheers(2 comments)See this image largerHappy Monday.Checked temps to determine I will be using pool today, it;s Hot, feels like 90, only 85.Whatelse I do is ???. Enjoy your day.Cheers(2 comments)See this image largerLoving this Sunday. The Masters inal, Tiger won. WOW!. Game of Thrones final season starts tonight. Hot, managed a walk with Minka. Cheers.(1 comments)See this image largerI workout daily. Am quite strong for 77. Found this divider , hauled it a few blocks back to apartment. Minka barks if left alone, so she was with me. Good workout. Enjoy today. Cheers (1 comments)See this image largerNo big plans today. Free time to do as I please. Work on jewelry after exercise, Lemon chicken breasts with asparagus.Aldi's had some big beautiful chicken breast, so it's chicken for a time. Cheers .(2 comments)See this image largerMonday was a "me" day. Today back to work on new pendants for Etsy shop. Finished this one, like the blue shades of water here in Miami Beach. So many ideas, it's fun. Cheers(2 comments)See this image largerI was designing some new jewelry. Working with rainbow colors. As I was looking at my guide of colors, I thought it's the colors of the fruits and vegetables I chose from. Fruits and vegetables are available year round, even cheaper in the spring and summer so lets eat the rainbow. See this image largerBingeing on Killing Eve, catch up on #1, since #2 started. It's good. Finishing up some new colorful pendants for Etsy shop. Enjoy your day. Cheers.(1 comments)See this image largerStartd the day with a nice beach walk and workout. Minka loves the beach. Quick stop at store, made a Sausage,Rappini, Pizza for lunch. First went to pool for swim, water jog. Busy, Cheers.(4 comments)See this image larger(1 comments)See this image largerAll month only one mistake in Trivia, then # 2 yesterday. Ended up 98%. Looking forward to being better in April. Roger plays in championship Tennis Miami Open today., will be watching. Cheers(2 comments)See this image largerHeat is here, sunny, had long walk. Pool time now it's stay cool. Wore my Alert Button, my insurance pays for, So I got one. Help in 1 minute if needed. Have a great day. Cheers (2 comments)See this image largerNot time for showers, but we are having them anyway. Little cooler too. Go figure. Been caught in showers twice. Didm't melt so all's good. Minka gets a good rubdown, Rainy beach today. Cheers See this image largerUsed my binoculars to help see the tennis match. Had some of the cheap seats. Courtside cost a months rent . Too much for me. RF won easily.Watch finals from home, see better. Have a nice day. Cheers (2 comments)See this image largerBeen busy this morning, walking Minka, doing extra exercises. Had a restful Sunday. Looking for a productive week. Have a good one all you Sparkers. Cheers.(1 comments)See this image largerWanta feel good, hug a Puppy. If the puppy has grown up , that's great, hug your dog. Hug your neighbors dog. Giving a hug and getting a love from your dog is the best. You can tell I love dogs. Hope you are having a wonderful day.(1 comments)See this image largerThe cooler night great for sleep. Spent 1 1/2 at beach. Minka off leash, running around, but keeping close to me. I did exercises, walks, sit in chair watch ocean, Awesome. Cheers(1 comments)See this image largerEnjoy. the time of year for new beginnings Have a good one.See this image largerYesterday we had some heavy rain, warm, but very wet. Here's Minka in her raincoat, ready for braving the elements. Today it's sunny warm, Spring arrives at 5:58 et. Going to pool. Cheers (2 comments)See this image largerDoesn't matter what language you hear someone describe todays weather, it's wet. Or Mojado if in Spanish. I got drenched going to Costco. I needed my chicken. Minka loves to ride. Cheers.(3 comments)See this image largerMinka has adjusted to change in time , work up to hear a little whine and opened eyes to see her staring at me. We went out, was 4:45 am. Almost 5, usual time.Later hope to nap. CheersSee this image largerHappy St. Patrick's Day. Going to brunch with friends. Hang out a bit. Later tonight will eat some Peanut sauce pork noodles. 335 cal.Easy and tasty. Enjoy your day. Cheers See this image largerHave a Happy St. Patrick's Day. See this image largerCorned beef dinner cooked. Saw this breakfast pizza in food blog, fixed it.Moved egg over, ate that half. Rest tomorrow? Good for something different. Walk it off. Hot day in Fl. Cheers (2 comments)See this image largerIn hot weather I love salads. The choice is endless. My lunch Chef salad. Chicken,lean ham, avacado, goat, cheddar cheese,green onion, olive oil.lemon dressing.Hot, breezy, walked , hit pool. Cheers (4 comments)See this image largerBeautiful sunny day, we walked then went to pool. Minka sat and watited for me to water jog and do some aerobics.She's so good. What's next??? Will enjoy whatever. Hope you do to. Cheers (1 comments)See this image largerThe Ground hog predicted a early Spring. I say, "Never trust a Rodent." To much of the country the next two weeks are going to be cold, wintery. So hang in there, it will get better. Even though I live in a warm sunny climate, have been in the cold ones too. Burr. Feel for you. New month to work on those elusive goals. I started out by walking 10 blocks with my dog. Had been out earlier for a shorter walk at 4:45am. Spark on. (1 comments)See this image largerTaking Minka to the beach. Might have showers on weekend, so get out and enjoy today. Eating a healthy breakfast bowl.Do my best. Cheers(2 comments)See this image largerIt is warm, humid, but you get used to it. The humidity keeps your skin soft. I'm in from walking Minka and time in pool. Might go to beach. Our temps for week. Enjoy what I have. Cheers(2 comments)See this image largerI am basking in the sun and warmth of Fl. We go to beach walk the neighborhood and love it. But 2 winters ago I suffered cold, snow ,it's 25*/39* back in old home.Hang in there, will warm up. Cheers (2 comments)See this image largerHad a nice time at beach yesterday. One of those perfect $400.a day visitors pay to enjoy the beach. Walked Minka twice, fed cats. I'm done for now. Cheers(1 comments)See this image largerBeautiful day, good day for beach. We went shopping, then stopped at beach. Minka got in her exercise, me too. Made Bread pudding , eggnog base with raisins and walknuts.Salad for lunch, It's all good(2 comments)See this image largerYesterday sitting overlooking Biscayne Bay in Coconut Grove , having nice lunch with friend and Minka, dogs welcome, must have been 12 dogs. Loved it. Sunny warm walked this morning, going to pool. (1 comments)See this image largerWith the weather being what it is, might be good time to recycle. rest.et ready for better days.I'm feeling better, had 2 walks with Minka. Lunch on bay with friend.Nice warm day. CheersSee this image largerThere's extra chairs for any visitors to share the sun, warmth with me. Have over 1/2 my steps in ,2 walks with Minka. Day just started. Take care, stay warm. Cheers(4 comments)See this image largerGot a change to wear Ugg type boots, cool, 46*. But sun out now. Went to Costco.Roto chicken dinner . Yummy. Minka had fun riding and checkiniut new stops. Take care. Stay warm. Minka waiting for me. (2 comments)See this image largerMiami Beach weather has been iffy lately. Unexpected cool temps and rain when it's not season for. Suns out, we walked, rain had stopped. Hope for the week. Cold still bothering me. Oh well, cheers.(3 comments)See this image largerOur warm, sunny weather is back. Two days of rain, wet dog, wet me. There could be more showers, but it's nice to walk in the warm sun. Take care. Enjoy. Cheers See this image largerHeavy rain, coler here, not as bad as other parts of country, so hard for me to complaine. At 5, bundled up, Minka had to go out. Now it's the longer outing. Hope all stay safe, warm, it will pass. (3 comments)See this image largerDodging rain showers between sun breaks but still walked with Minka. Still coughing, maybe better? Hanging in today, weekend. Rain expected. Golf, tennis keeps me occupied.Cheers(2 comments)See this image largerWalking outside this morning was like a steam room. Humidity 96%, temps, 74* at 7am. We walked 5 blocks, back in. I was worn out, cold kicking my behind.Take care iall, it's cold in places. Cheers(4 comments)See this image largerMinka went to spa and came home beautiful, I ran around taking care of things I needed to do on my own. Had Warm goat cheese salad for lunch. Ate half with chicken. Yummy. Cheers (1 comments)See this image largerWhat a difference 24 hours make. Yesterday woke up to 46* COLD. Today it was 70* at 4am. A 3 min. shower, sun out. but I'm have relapse of cold. Waek, stuffy head, cough, congested,. Want to be well. (5 comments)See this image largerAnother day , some of my cold is better. The cough is still hanging on. Each day is an improvement. Breakfast, avacodo eggs. Going to store for tea, taking Minka. Stay warm . Cheers(1 comments)See this image largerIt was only 54* when Minka & I were out at 5am , getting warmer as I speak. Soup today French onion. Soup soothing my cold. Take care. Cheers(2 comments)See this image largerHanging out with this cold, looking after Minka, and wishing to feel better soon. Its hot and sunny, need to get well. Cheers (5 comments)See this image largerOn adverage one gets 1, or 2 colds a year. Looks like I'm getting my one now. It's a doosey too. Went to store for tea, bought everything but. Go back tomorrow.Stay warm all. Cheers.(2 comments)See this image largerMorning, wish I could send some of our sunshine to the snowy, icey areas, but will have to settle for wishes for a quick warm up. Friend stopped by with Stone Crabs, the works, ate by canal, Nice. (2 comments)See this image largerMigraine gone. Happy. Made my Hobo soup . Onions, carrots, garlic, one sweet potato, one yellow potato, cabbage, a few frozen Armour meatballs.In home made chicken broth. It's awesome. Yummy. Cheers.(6 comments)See this image largerAnother hot day here in MB. We got in our walk, it was good. Minka is stretched out on back sleeping. I'm wishing that. Ha! Enjoy this day and coming weekend. Cheers.(3 comments)See this image largerGood Morning, beautiful hot day. Walked early with Minka, The other day hand swelled , 3 days, then left me with this. See specialist soon. It's painful. Seen before? Tisha (5 comments)See this image largerI've walked over a mile with Minka. It's a sunny warm morning. Ca,e in and did some pilates. Used my bands to limber . Took this barefoot picture to reflect how I look after workout. Cheers. (2 comments)See this image largerI'm wishing all my Spark Friends a Very Happy New Year. May this year bring you all you success in everyway. Cheers.(1 comments)See this image largerIt's warmer than usua; here in MB, Fl. A/C was running all night . We walked early for 1 mile. More to come. 3 days to New Year. I'm ready. Enjoy the day. Cheers See this image largerhas been out 3 times with Minka in last 5 hours. Lot's of walking. Napping now so I'm getting on line stuff done, Have a ggod day. Cheers (1 comments)See this image largerIt's been a month since I started babysitting Minka, The Mini Shepard , she's more energetic than Titan was, We walk 3 times a day. She's a good girl. Cheers (2 comments)See this image largerI had a nice birthday, but so far my Birthday Wish hasn't happened, so thought I'll post what I wished for. This body and this friend. Umm!! Happy Christmas to me. Cheers(3 comments)See this image largerThis is where I celebrated my birthday lunch. It's on the bay in Coconut Grove, dog friendly. Had seafood, some conch fritters, so good. Choco/mousse.raspberry cake. It was wonderful time. Cheers(1 comments)See this image largerI had a lovely birthday yesterday. Thank you Spark Friends for the happy thoughts and wishes. Tisha See this image largerFabelous . Believe it. Embrase it. Have fun, enjoy every minute of every day. Cheers(2 comments)See this image largerWhen younger I needed the day after to recover from birthday celebrations, now I need today to prepare for the 77 Birthday tomorrow. Ha!! Cheers (4 comments)See this image largeris (2 comments)See this image largerThe sun is out. Minka and I have been out 2 times, a short potty break at 5am, and long walk at 7:30. Now its get some sun, she like to lay in the sun. have a great day. CheersSee this image largerOn day 4 at 4;pm I got a New Fridge.. Hurrah!!!. So happy . Got everything settledin and had a nice night. Minka amd I went for long walk this morning. Here she is sleeeping afterwards. Cute! Cheers(2 comments)See this image larger Day 4 , No refridge. I can keep some things on ice, will be Ok. Frozen food needs to be cooked or tossed. Eating this till gone. It's good, but all day ??? Exasperated , thats me. Cheers(1 comments)See this image largerThird day no fridge. Off to get more ice . I'm not happy. I have things to dobut can't leave, just waiting. Hope others having better day. Cheers.(4 comments)See this image largerI traded snow for white sand. It's sunny, warm, beautiful. Feeling more Christmas spirit, saw some lights, looks festive. Put mine up later. Stay warm, Cheers from Miami Beach.See this image largerTitan my beloved Yorkie was a senior who was not as active at 14. Minka my houseguest is an active teenager dog, keeps me active. Which is a good thing. Late but not forgotton, Happy Hanukkah. Cheers.See this image largerThis is Minka , my gouseguest. Going to babysit er for friend. Trying out the arrangement. She's active. Loves walks, plays. Slept on my bed last night. Lovely dog. New month brings renewed spirit.(6 comments)See this image largerTo say it's a beautiful day is getting repetious .I'm working on a jewelry order. Sticking to healthy eating. Pot of White Beans,Sausages, and Kale.Stay warm, safe, . Cheers(1 comments)See this image largerStarted day meditating out by the canal. Blue sky, pink fluffy clouds as sun came up. Water like a mirrir, birds chirping. It's so peaceful. No stress . Keeping calories down. I'm on a roll. Cheers.(1 comments)See this image larger This is a Yorkie like my Titan celebrating . Hope everyone will enjoy the day. Don;t over induldge and have a good time. I'm going to try and follow this advice. Spark on. Cheers(1 comments)See this image largerDealing with a dodgy back.It's 75% good. Lunch today with friend, if I can make it.Picture reminds me of my Grams county home this time of year. Good memories. Cheers(1 comments)See this image largerFingers crossed, back is better. Used cold gel pack for past 24 hrs. Going to meet Minka,the dog I'll be babbysitting for a month. Keep me busy. Have a great day. Cheers(2 comments)See this image largerSee weather turning cold, snow, sending you some warm sunny thoughts from Miami Beach. Got a new battery, feel relieved. Make the best of everything. Cheers. (1 comments)See this image largerReady for a more productive day. Have a dead battery need to replace. Hate these chores. Take care, stay safe, do your best. Cheers(2 comments)See this image largerRain storm kept me in this morning. Stopped now, sun trying to stay out. Maybe later go to pool. Did some exercises inside. No plans for today. Hope all doing well. CheersSee this image largerYesterday had dead battery, AAA got it started. # hr's later came out of store, dead again, nice man gave me a charge. This morning its dead , it will sit till Monday when I buy a new one. It's OK, (1 comments)See this image largerAnother beautiful day. Few errands to run. Filled out adoption papers for a rescue dog. Joey, Yorkie . know in a week. Keep fingers crossed. Cheers(3 comments)See this image largerI spent 2 hours at pool. Have 1st load of laundry in, 3 more to go. Nice day, as MB usually is. Have a good day all. Cheers(1 comments)See this image largerSo happy that I had an earlier start this morning. Went to beach. Stayed almost 3 hours. Got some sun. Maybe go out to pool later. Hope everyone remember to turn back colck. Enjoy your day. Cheers.(3 comments)See this image largerFinally it's time to Fall Back. End of Daylight Saving, a yearly action I hate. Regular time, leave it alone. My view. Have a good day. Cheers(1 comments)See this image largerWelcome November, the holiday season kicks off with two months of parties, food, drink, {lease give me strength to behave. Ha! Do my best, what more is there? Cheers(1 comments)See this image largeris ready for a nice day. Going out now to pool, start out with exercise. Candy ready to tonight. Happy Halloween. Goodby October, it's been quite a month.Cheers(2 comments)See this image largerWoke up to a beautifyl MB morning. Sat by the canal , let my mind wonder. Thankful for what I have. Pray for those hurting. Cheers(1 comments)See this image largeris dealing with a cold. Thought it was allergies. I was in Dr's office sitting next to a women who had terrible cold. Nothing much to do but wait it out. Take it easy. Have plenty of warm sun. Cheers (1 comments)See this image largerI see the cold spell is moving down from the north. It's going from 87 to 83 here in MB. Burr!! Used the pool , worked out , feeling refreshed. Stay warm all you northerners. Cheers(2 comments)See this image largerIt's a week today that I said good bye to Titan, it's been an up and down week. I'm in the positive zone now, it's move on . find another to love . Sunny, hot in MB, Have a good day. Cheers(2 comments)See this image largerLooking for a day of accomplishments. Doesn't have to be much, just make a dent in all I have lined up to do. Spark on Friends. Cheers(4 comments)See this image largerSee this image largerThanky you Friends for condolences. I miss Titan more than words can say. Time will be my healer. One day at a time. (1 comments)See this image largerLove my baby Titan. The most adorable companion one could ask for. 14 years of love , that's all he knew. My heart is heavy but I know he's at peace. Till we meet again , I love you forever.(6 comments)See this image largeris Hope veryone is enjoying this lovely Sunday. I'm treating a swollen hand/thumb base. It's been repaired, don't know whats wrong. Doc. tomorrow. Cheers(5 comments)See this image largerWoke up to window rattling thunderstorm right over MB. Now it's sunny going to be a hot one. Checked email, this Boho necklast sold, off to Tx, to new owner.Gotta restock , going to be busy. CheersSee this image largerWelcome October. It's time for Apple Cider and donuts. Well maybe just the cider. Ha!.Morning here was beautiful sea breeze, Love it. Have a great day. Cheers See this image larger(2 comments)See this image largerAte 2 med. banana pancakes, orange juice.Titan had a bite or two, with scrambled egg. Back from pool.,Catch up with online activities. then jewelry. Have a great day.CheersSee this image largerFinshed my PT for shoulder , it's probably as good as it's going to get 85%. See if I can accomplish something creative today. Enjoy last Summer day, Fall arrives Sat. eve. Enjoy!! Cheers(1 comments)See this image largerYesterday after my pool workout I worked on a few new pieces of jewelry to list in my Etsy shop. Here's one with turquoise nuggets. Going to do more today. Feeling great after pool workout. Cheers (3 comments)See this image largerSunnt, hot, 87*, cools to 81* tonight. Pool is warm and I get out feeling invigorated. Taking Titan out in his stroller, needs some sun.Have a productive, happy day. Cheers(2 comments)See this image largerWent to luch with friend , dressed up a bit, love the Kimono, it's perfect for a little cover. Great buy, sells for $130. I paid $4. Queen of thrift buys. Have great day. Cheers(1 comments)See this image largerIt;s nice today, we got lucky storm moved out to Gulf. I fasted for lab tests, 12 hours no food. Hardly hungry, wow. Had bone density test . See if I', holding up. Ha!. Enjoying my day. Cheers(1 comments)See this image largerEnjoying a relaxing Sunday. Spent time at pool with friend from another apartment. Then went out to IHop for breakfast. Fun for change. More rest, ready for tomorrow. CheersSee this image largerAretha's time on earth has ended, but her beautiful music lives on. What a legacey , what a full life she had. I will be playing her music as will many others. R.I.P.(1 comments)See this image largerEnjoy the weekend.Make good choices. Most of all be happy.It's typical S. Fl. weather, hot, steamy. I'm enyoing pool. Cheers(2 comments)See this image largerI feel like I've put in a full day. Bathed Titan, chipped nails, changed all his beds. I prepped fruit. veggies for weekend. Fixed loaded potato salad for Sunday potluck.Exercised,now lazy time.Cheers(2 comments)See this image largerThe Costco chicken did the trick. Titan was waiting for fresh chicken, ate leg, part of a thigh. Later for dinner ate more. He's better. I'll have to get cgicken twice a week. Love him. Cheers s(1 comments)See this image largerThird nights the charm, got more sleep. My adorable Yorkie, Titan has good days, where he's active. eats. then he doesn't at, is listless. I cry thinking about losing him. Pray he gets better. (4 comments)See this image larger I went out early, walked , didn't drive, swam in pool. didn't want to chance any sharks in the ocean. For the rest of day, I will enjoy the comfort of my A/C apartment. Once the 14th arrives I will rejoin the population. Ha!!! Ha!!! Joking aside, unless you are very superstitious, have a very Happy Friday the 13th. Cheers See this image largerA friend joined me at pool today. Jogged in water,she did Yoga, I did Pilates. Found bag of clothes at trash drop.Kept this yellow jacket, isn't it sunny, happy jacket.? Have a great day. Cheers.(2 comments)See this image largerYou don't have to cut out everything bad, make good choices,portion control. moderation. I try for healthy balance and still enjoy.Working so far. Cheers.(1 comments)See this image largerSee this image larger(1 comments)See this image largeriWishing everyone a safe fun filled holiday, no matter what day you start. I'm hanging by the pool with friends and a barbeque. Need rest after marching yesterday for Familys stay together. Cheers.(1 comments)See this image largerBusy day. Bathed Titan,clip nails,he ate chicken,rice. Pool jog, walked. Baked cookies, friends coming over for tea. Almost forgot to eat breakfast. Enjoy day. Cheers (3 comments)See this image largerToday's thunderstorms, rains have started. I've got a summer cold. Bummer!! Thanks for reading blog ,the support. You are all awesome.! Cheers (2 comments)See this image largerSUCCESS. I think this explains it very well. Here's to everyone's SUCCESS. See this image largerI finally did the Updated Blog into what's been happening with me in the Never Ending Journey. I hope my late start in changing my life to a more healthy one will resonate with others. Cheers.See this image largerI was happy to see that I was picked to be a Motivator in the Community Spark June 20, post., . I want it to be noticed that it's never too late, one is never too old to make changes. I was 68 when I started and now 76. 180 pounds lighter, energetic and positive for a healthy life well into my senior years, which will start at some point. Ha! I will post that long over due blog today, fill you in on what's been happing for the last eight years. Cheers(1 comments)See this image largerHad a healthy breakfast, avocado/egg toast. Prepare veggies, fruit for later today and tomorrow. Have meal planned thru Friday. It's hot in MB , no problem drinking water, you need it. Ha! Have a great day, do your thing. See this image largeris back from pool, it's super sticky and hot. Thought I needed some sun. Ha! Walked early before so hot. The A/C is cranking out cool air, feels great. Take care. CheersSee this image largerHappy Saturday , It's a sunny day and I;m binge watching Berlin Station, a spy series that I'm catching up on. Swam, jogged, walked so not entirely lazy. Have a good one. CheersSee this image largerBack from a walk with Titan, he walked , then rode in his stroller. No rain so far, but it's hot, sticky. I'm planning a blog, long over due. See ifmy thoughts can go into words. Cheers. See this image largerI'm doing R&R, recharge for a busy week ahead. Listening to rumbles of far off thunder. Maybe come afternoon. Titan's listless, off day. Hope he gets better. He's my all. Have a nice day. Cheers(3 comments)See this image largerGrocery shopped. No appetite, so prowed the asiles looking for something that looked good. Good way to find new things. 3 big stores, lots pof walking. Now it's watch golf, relax.Enjoy weekend.Cheers (1 comments)See this image largerThunderstorms over MB rattled the windows. Now sun out , hot and steamy. Finished tests at Dr's. Home doing studious chores on line. Ha!! Cheers(1 comments)See this image largerDr yesterday, blood sugar low, eating 21/2 hr. small meals, more like snacks. Tests Thur. see whats up. Cat scan for headaches.. Double whammy. See what goes. Cheers. (2 comments)See this image largerI have been lucky the bad weather forecast for our area, didn't happen. So have been able to continue my out door walks, and pool aerobics . If I'm out early it's a little cooler than later in morning. The humidity is high so it feels hotter than it is. At least it's good for the skin. Ha! Made wise food choices through the holiday so I'm feeling very positive. Cheers (1 comments)See this image largeriFor being a collage grad, being in business, I feel tolatly our of my depth sometimes with the computer. It gets done How??? Rain let up, TG. Didn't drown, Ha! CheersSee this image largerFlordia is the Sunshine State, but into each life a little rain must fall. But this much,? Please!!. Loved the wedding. Loved the hats. Lets wear hats again. Cheers (2 comments)See this image largerThanks for the support on my 8 spark years.Titan went to vet, tummy issue. He's better, saw the vet. I'm in need of sleep. Will post an update on my 8 yrs soon. Pray for Tx. high sch. kids. Cheers(1 comments)See this image largerOut at 6am with Titan. In pool by 7, worked out for 20 min. jogged in water for 10. Run a few errands, easy day. Have a good one. Cheers.(2 comments)See this image largeris enjoying her Mother's Day with friends. Children far away. But I do have my fur baby, Titan, He's enjoying the day with me. Have a good one. Cheers(1 comments)See this image largerYou know I being a Yorkie Mom can't forget all our fur babies on Mom's Day. Kids grow up leave home, take care of themselves. But our fur babies need us daily. And for that care we get unconditional love. . Have a happy fun day. Cheers.See this image largerWishing all a very happy day.See this image largerAnew week to chart your destiny. Live for today, look to tomorrow, this is where it will happen. Have a good one. Cheers(1 comments)See this image largerThis is my latest photo, after nine years of weight loss. After nine years on Spark. From 335 lbs at Christmas 2009. It's been a life saving journey . I worked hard, continue to work to maintain the healthy fitness I have developed with the help of Spark. I like to think since I started the journey at 68, it's never too late to make changes. Cheers(1 comments)See this image largerSee this image largerHave a Happy, Fun Celebration. I'm joining friends over at the marina for Fish Tacos, Margaritas or drink of choice. Talked about going around the bay to Key Biscayne. But it's possible we'll never leave the dock. That has happened before. Ha!! Cheers. See this image largerThis reminded me of my childhood when we had May Pole Celebrations at school. Hope everyone is off to a fantastic May. CheersSee this image largerOne more month down and have lots to do. Time is so precious. make the best of it. Do your thing with gusto, I'm doing my best. CheersSee this image largerHot day here in MB. I just returned from pool, feel refreshed. Don't have to cook have left overs from eatting out on Sat. Stone crabs, regular crab, shrimp, even a sliver of Key Lime Pie. Delicious!!(3 comments)See this image largerAfter thunderstorms the air id cleaner, little breeze, but temp to hit 86*.Lunch at Joe's for Stone Crabs today with a new "friend"., Posted pic's of courtyard , here's the pool. Use 3, 4 times a week(2 comments)See this image largeriI have been a busy settling into my apartment. Thrift shopping, decorating. Such fun. Resting in courtyard of my apartment. What a tree.!! Cheers.(3 comments)See this image largerThese are some of the things I have to remind myself to do. Somedays harder than others. Today is one of my lazy do little days. We need those days, right? Cheers.(2 comments)See this image largeris it;s a hot sunny 86 , out early for walk. Sprained wrist healed, ace bandage off. Woke up to a sty, eye infection. What else do I have to go through? Gotta get better. Cheers.(2 comments)See this image largerMorning, I wish I could send some of this beautiful sunshine across the country to those horrific weather areas. Hang in there it will get better. Sunday days to reflect and regroup.Take care. Cheers(3 comments)See this image largerMe in my beachy hair style. Feb. 9, 2018(2 comments)See this image largerTisha in her Chico 2's.which is a 10.That waist needs work. It's the hardest for me to lose. Working at it. Taken Feb 2018. (6 comments)See this image largerImagine having to come in because it's too hot.Titan panting m needed cooler temps and water.Had only one Trivia miss till today, missed 3. I'm so through with that , Have a good day, Cheers (2 comments)See this image largerBeach I walk on daily. It's so cold everywhere but MB. It's very dangerous for animals and the homeless. So if you know any one needing help, do what you can, it will get warmer. Cheers (2 comments)See this image largerWas uncertain of the days out come, Titan has been sick. Listless and not eating. Worried , can't think of not haing him near. But he's better, eating and I'm happy. It's my birthday too. Cheers(3 comments)See this image larger(4 comments)See this image larger(2 comments)See this image largerHaven't forgot ya' ir's just not as convient posting here as it used to be. Sat out watching Siuper moon over Miami last night on the beach. Awesome ! Cheers (2 comments)See this image largeris Titan has endured rain, snow and some nice days walking trails, sidewalks and parks . He's 13 now and tires out so a dog stroller enables us to have those walks, he loves it. Cheers(3 comments)See this image largerThought I'd get in a swim before dinner. The suit fits, not so sure after dinner. No, I have prepared for the feast , I'm ready to sample all the foods I like and pass on others. Save room for desserts, after all Thanksgiving only comes once a year, Thank goodness. Oh, I'm in Miami Beach, it's hot, 84 and this is the usual weather this time of year. Enjoy your feast. Cheers(2 comments)See this image largerLast week lost 4 lbs, this week, 1 lb. Wanted more but some is better than none or a gain. Tired, rest today, pool later but no big workout. Enjoying this glorious area I live in, so fortunate. Cheers(3 comments)See this image larger(2 comments)See this image largerIn Santa Rosa, NM. traveled 1700 mi, 2000 to go. Travel with my pillow, Looks like Titan thinks it's his bed. Too peaceful to take back. It's his. Take care, Cheers (1 comments)See this image largerHope everyone's having a nice weekend. I'm almost ready to say goodbye to Oregon. A few more items to load . I had to stop today due to rain, didn't want wet items in the van. Nice sunny day expected for today. Will check in when I can. Cheers. (2 comments)See this image larger(1 comments)See this image largeris running on energy that I don't know where it's coming from. Electric stops being in my name Sat. So have to be out. Miami Beach here I come. One of these chairs has my name on it. Cheers.(2 comments)See this image larger(2 comments)See this image largerTo my friends in Miami Beach and all others in Irma's path, stay safe. I am praying for all. I'm watching the news, in contact with friends and feel so helpless. I went through Andrew so have memory of what it's like Take care, don't take any chances. Hugs. See this image larger(2 comments)See this image largerDinner with friends. Like my colorful necklace? Drinking lots of water flush solium fron bad choices of food. It happens. Take care. Cheers(5 comments)See this image largerThere are moments I feel I'n better, pain resides. Then I try to do something and wham, the aches, the sharp pain still there. Back to basic treatment. See Dr, next week. Thanks for well wishes.Cheers(3 comments)See this image largerRested yesterday, recoering from very nice craft show. Slept through fireworks, on DVD. maybe watch. DR. today, I'm OK, check up. Off to coast tomorrow. Emjoy your day. Cheers (1 comments)See this image largerThis is the necklace I made for a customer who saw one for $1500.00 but only could afford $75.00. Previous post shows the inspirational one. Here's what I managed to make for her price. Still used gemstones. Turquoise, jade, carnelian, lapis, and couple silver charms. (1 comments)See this image largerI just finished a special order for a necklace. This is the fourth one I made, the others weren't quite right. Although I'll keep two, I took one apart. The first one was too large for the customer. Trying to scale back a piece and keep the design is sometimes tricky. Here's the inspirational necklace customer saw for $1500.00 , wanted me to create something similar for a lot less. Next post will show the one I made. Think I did pretty good. (2 comments)See this image largeris working out in the pool . Moving around in water when back or joints hurt is so much better than land exercise. See doctor tomorrow. Doing the best I can, putting some plans on hold.???? Cheers(1 comments)See this image largerThis the beautiful State Capitol Bldg, Salem, Or. The rains started again, keeps us green and dampened down the pollen. TG. Feeling better. Stay on track friends, Cheers(1 comments)See this image largerAnother day being held hostage to the high pollen count. Rain coming, hope that damps doen the pollen. The severity of my algeries hinders my jewelry work. Beach life is calling. Hang in there. Cheers(1 comments)See this image largerHere's my latest favorite breakfast. Egg and avocado. You could eat this any time of day. We are having a nice day. I went out early , walked with Titan. I'm in now working on a special request for a custom styled necklace. Just spent an hour going through supplies, finding what I feel will work in the design. I'll post a picture once I finish. Have a good day. Spark on!! Cheers (2 comments)See this image largerSee this image largerBack from a early walk while still relatively cool. It's going to be a hot 91* day. For Oregon this time of year, that's hot. Took Titan so we didn't set any records. Titan loves to stop and sniff trees. No surprise there. Keep house closed so won't have to hook up A/C. Hope all have a good start for the week. Cheers(2 comments)See this image largerSeven years with Spark and all the wonderful friends and support I have received. Thank you all . Will post a blog, just trying to get my thoughts together. Cheers (5 comments)See this image largerCan't forget our Fur Babies who we are Mom's too.. My baby Titan fills a place in my life that I want to last forever. LOVE. (2 comments)See this image largerMorning, This is my baby Titan still sleeping, snoring. He's a senior dog who doesn't rise as early as I do. I've walked and soon we will go out together for his walk. Have a great day.Cheers (2 comments)See this image largerAs I enjoy the ocean view, the salt air, some sun, we walked the dogs on beach. Friend playing golf. I'm dealing with a swollen throat gland, hurts to eat. One way to lose weight, can't eat. Cheers (4 comments)See this image largerFriday made crab pasta dish. Had 1/2 can crab left, so made crab cakes. So good. Glad I did, for it's one of those days. Too much on line, head ,neck hurts. So yummy lunch ready to eat. Cheers(4 comments)See this image largerHad a bad dream, jumped out of bed, X-ray ,hairline fracture arch right foot. Accidents happen at home. Sidelined for a few weeks.Good timing ,cold, snow,rain, indoor days ahead. Cheers!!!.(4 comments)See this image largerTitan update, he's recovered my too short nail clip, was a fantastic little trooper. Never bothered his bandage, we even went on a walk. Sunny day, heading over to friends. Enjoy your day. Cheers(4 comments)See this image largerAnother day out, weather cleared so walked in the park with Titan. He had a good time yesterday, same today. My move to Fl. later this year, means no bad weather, lots of walks. Cheers(4 comments)See this image largerin these uncertain times, need to reassure myself by going over these .Give it my best, Going for another 20 years or more. Dinner out with friends,White Elephant exchange, Fun, Cheers(5 comments)See this image largerI am so fed up with this weather. Too cold. I will be moving to Fl. before next winter. I will bundle up and go to store, before the snow.ice come. Burr.!!! Cheers(2 comments)See this image largerThis is my favorite quote. My wish for all, success in all your endeavors. It's snowy, cold, staying in. Titan's sleeping. I will later. Cheers. (2 comments)See this image largerMERRY CHRISTMAS from Sir Titan Of Yorkshire, Saw this hat and color, it has bells on it, can't see that part. Titan wouldn't sit still, best I could do.(4 comments)See this image largerThank you for the Birthday Wishes. I had a wonderful; 75th year celebration in my already awesome time of my life. Spark Friends are so supportive. Cheers All!!(4 comments)See this image largerFriends kidnapped me last night for a big surprise champagne party. I love champagne, but hardly ever indulge anymore. Lots of fun for this 75 yr. old . Dinner tonight with other friends. Cheers(6 comments)See this image largerIt's cold, was icy, rain washing it away. Look what I found when I dumped my trash. Beautiful burgundy heavy glass floor vase. Sitting at the trash container. Braved the cold, got lucky!!! Cheers(7 comments)See this image largerGreat holiday party, good food, one margarita on the rocks, over 2 1/2 hours, all good. Today, eating leftovers, chili rellenos. Suffering delayed stiffness on fall I had. Painful back injury.Chow! . (3 comments)See this image largerThough it was allergies,but feels like a cold. I'm so stuffed up, chilled. Walked Titan, came home crawled in bed. Drinking tea/honey, not even hungry. Must be sick. Cheers (5 comments)See this image largerWhat a full fun day. Started out with scrambled eggs/bacon breakfast. Rain stopped went to park. Came home to nap. Then steak dinner with dog treat cake. Thanks for a great birthday. Cheers Titan(4 comments)See this image largerHappy Birthday Titan. Oct. 26,2004. Now 12 years old, still acts like a puppy. Love him . He'll get a steak and special doggie treat cake. It's Happy Birthday Hillary, Madam President. Enjoy, Cheers(4 comments)See this image largerGod saved me today from a driver headed straight toward me on a one way street. Quick braking, and room to swerve prevented a tragedy. Used up one of my lives, lost track what's left. Cheers(6 comments)See this image largerDealing with the head neck pain today. Not sure how long I can postpone an operation? Or some form of relief. Can't do much activity, movement too painful. Watch TV,walk Titan. You 'all enjoy. Cheer (7 comments)See this image largerWent to Dr.,on antibiotics, my energy is so low. Told to rest. Take all my pills. Eat healthy. I'll try to be good. I don't like to feel sick. Hope you all are feeling good. Cheers (6 comments)See this image largerThe headache is fierce today. Going back to bed. Check back in later. Hope you all are doing better than I. Cheers(10 comments)See this image largerCame home to go out with girls. Great NY steak, 1/2 saved for lunch with salad today. Driving so no drinks. Had fun anyway. Back to beach tomorrow. All's good. Enjoy your day. Cheers(7 comments)See this image largerManzanita beach view. Ocean fog should clear up, but it's cool just being here. Had fire last night. Fall is in the air. Dogs has run on beach, I strolled. Enjoy the day. Cheers(5 comments)See this image largerMorning, when ever I have doubt, this is a reminder where I was and how far I've come. Last day of craft show, it's been OK. Packing up lots of exercise. Have a great day. Cheers(5 comments)See this image largerThe art/craft show went well. Tired but that's normal for the work I put in.Stupidly didn't drink enough water ,dehydrated and lost minerals caused muscle spams after I got home.Smarter and OK now. (7 comments)See this image largerLate checking in. worked on this new necklace,. Plus finished couple other pieces.Very productive day. I am caring for a sick Titan. Upset tummy, hope that's all.Enjoy your evening. Cheers(7 comments)See this image largerMy asthma hit Tuesday after run, it was bad. I lost track of the date. Whole day shot. Back on track. Enjoy your day, I'm working on it, plus making jewelry pieces. Cheers (7 comments)See this image largerJune 8, National Cancer Survivor Day. My cancerous tumor was removed, as long as it doesn't return, I'm a survivor. Although there are many survivors, need to have all survivor. Better days. (1 comments)See this image largerMonday, hum, wonder what today will bring?3rd day of excessive heat. Walked early. Walmart for pills, then jewelry creations. Simplified life. Enjoy your day. Cheers (6 comments)See this image largerIf the power stays on , will make it thru this heat wave. Lost power Sat. for 3 hrs or so.Sure over load on system. Up early, walked, allergy kicked up. I'm a mess. Ha!Enjoy your day. Cheers (7 comments)See this image largerThank you friends for all you do to enhance my life. Today will be challenging. Operating on little sleep. Try to nap, get back on schedule Work out should help. Take care. Cheers.(5 comments)See this image largerSix years ago I was obese ,crippled, with not much going for me. Supportive Doctor, friends , Spark and a desire to live changed me to a energetic 74 yr."Hottie. Cheers (6 comments)See this image largerSix years with Spark have enhanced my life . As long as I can operate my PC I'll be connected with Spark. Thank you friends for your support. Love ya'. Enjoy the day. Cheers(5 comments)See this image largerYesterday's MRI was an ordeal I never want to repeat. An long hour. know results next week. Today, feeling good, walked with Titan, dance for aerobics .Make it a good day. Cheers (6 comments)See this image largerThanks for healing vibes. I'm off for MRI of my head.Hope they find it's not empty, just because I'm a blond. All jokes aside, hope it clears up my headache issues. Enjoy the day. Cheers(9 comments)See this image largerDealing with side effects of the cancer hormone medication . Swollen joints, headaches, water retention ,Give it the month, maybe switch. Doing my best. Enjoy the day. Cheers (10 comments)See this image largerAlways start the day with positive thoughts, plans. It might not always go your way, but you don't know that. I over achieved yesterday, scale back some today. Hot, walking early. Enjoy day. Cheers(5 comments)See this image largerUsually the momma cat I care for is gone by 7am, raining very hard so she was still in her bed at door 7:30. She' beautiful, purrs, rubs against me. But she, Titan won't be housemates. Cheers all.(3 comments)See this image largerCertificate received for completing my treatment. Split of champagne chilling for lunch with girlfriend. Mornings back to gym,exercise,no more hospital Lets have a great weekend. Cheers (9 comments)See this image largerCelebrate the last treatment tomorrow. Titan will walk later , I will be at hospital longer, need to see two of my doctors. Will be starting next stage of treatment. It's all workin' out. Cheers(8 comments)See this image largerThree days radiation ends. After hospital, & walk Titan in park, I come home expecting to get other things done. Usually too fatigued to do more than Spark & rest. Really zaps my energy. Cheers(8 comments)See this image largerMe this morning. Treatment, park. grocery store, home back to bed. Sleep till 1:30. I've been so tired, know it will get better, stay the course, it ill work out. Cheers.(8 comments)See this image largerI slept for 3 hrs, feel better, it warmed up so took the tiny terror, out for a walk. The lawn men were doing their thing and it drives Titan crazy, he barks at the lawn mower. So needed to escape. (4 comments)See this image largerGot treatment, Titan got his park walk, but that was all I could manage so far. On antibiotics for kidney infection. Very tired, hope tomorrow better. Cheers (7 comments)See this image largerHappy Easter. It's early here in Salem, Or. The sun might shine, the cleansing rain is here. Watched mass from the Vatican. May all my Spark friends have a wonderful day. Cheers, (5 comments)See this image largerNo treatment today, but Dr. visit at 1:00. All's going as planned. Ready for Easter, put the big bunny out, Titan didn't like, barked till I put it away. Funny little dog. Have a great day. Cheers(5 comments)See this image largerThank you Friends for your support, it means the world to me. Titan waits for me in his car seat as I get treatment, then we walk in the near park. More tired lately, but it will pass. Cheers all.(7 comments)See this image largerOne week into the 4 week radiation oncology treatment. Well into my routine of hospital then park with Titan. We both come home well exercised , little tired. He sleeps, I putter around. Ha! Cheers (5 comments)See this image largerI'm doing great today. Slept off, with lots of meds the terrible migraine .Finished todays treatment,walked Titan, did exercises. Stew cooking. Work on jewelry .Call me Super Women, Ha! Cheers(7 comments)See this image largerFinished the third radiation , feeling good. No side effects. It warmed up, took Titan with me, went to Bush Park, good walk. He's napping now, I might later. Have a great day. Cheers(5 comments)See this image largerHappy hump day. Start radiation at 2:45 today. Only late day, for next weeks it's 7:15am. Prefer early, hate waiting around.Great night for Hillary. Yeah! Cheers all (6 comments)See this image largerSalem, Or. capital and grounds. It's rainy till Wed, when the sun will bess us with it's warmth. Have a great day. Cheers(5 comments)See this image largerBack from gym. Showing my blonder, shorter hair. Easy maintenance/.(4 comments)See this image largerRan across this , I'm not Buddhist, but still feel this is what I try to follow.Getting ready for road trip to Reno Nevada to volunteer for Hillary.Titan going too. Have a great day. Cheers (5 comments)See this image larger2/10/2016 short hair ash blond color. Needed a change.(3 comments)See this image largerBoth Titan & I are feeling better. My post op was good, no more surgery needed. Chinese New Year, plus Super Bowl, lets party. Have a good one. Cheers (7 comments)See this image largerRespiratory infection Titan has seems to be under control. He's breathing not as labored. Have a dog sitter for when I go for post op today. I will keep you updated on both our conditions. Take care, (6 comments)See this image largerEuphoric yesterday changed to a very tired Tisha today.Al I want to do is sleep. Guess it all caught up with me. Recovery going fine. Enjoy the coming weekend. Cheers. (5 comments)See this image largerSurgery went well. Home by 5:00. Appetite was not there. Probably due to drugs.Titan was like a wind up toy, jumping for joy. Blog later with more info. Thanks for prayers. Love Ya', Tisha (4 comments)See this image largerAnother early appointment, radiation oncologist, Titans wonders why he is left at home. Rain today, walk ?? By afternoon might clear. Have a good day. Cheers(6 comments)See this image largerSun,blue sky, almost Spring like. At park with Titan for 2 hours. He was in so happy. Fat asleep now, snoring. Did my pre-op,ready for Wed. surgery.Take a Zanax chill.Cheers(7 comments)See this image largerHope all having an enjoyable Saturday. I plan to post an update on condition sometime this weekend. Kinda down today, Gonna rest, there's tomorrow. Cheers(5 comments)See this image largerHome feeling icky. Hope better in morning. See Dr, Dayton, Oncologist at 8:00am. I'm anxious to get on with the what comes next. Take care friends. Cheers(6 comments)See this image largerTest results were positive. See Doctor to go over options at 4:30. This is a time for reality and smart, informed decisions.Thank you for your support, I'll need all you can give. It's going to be OK,(10 comments)See this image largerDrinking lemon,honey tea, sucking on the same flavor of Halls for a sore throat. It's one thing or another. Titans cuddled up with me. Biopsy results might be tomorrow. Hope so. Take care, Cheers(6 comments)See this image largerHave a great Hump Day. I'm laying low .Need to work on my Etsy shop page. I'll probably go out with Titan. But here's how I feel. Cheers(5 comments)See this image largerAfter melting ice off car, went for biopsy. Results end of week. More titanium in marker added to my bionic body. Ha! Everything will work out. Love ya' Cheers(8 comments)See this image largerUpdate ,2nd mammogram showed mass. Followed by an ultrasound, a definite mass.A biopsy scheduled Jan. 4th. Wanted it sooner, no opening. I'm OK. It will work out. Thanks my friends. Love(8 comments)See this image largerXmas party 2015 (4 comments)See this image largerLots of running around, shopping, park in between rain showers. Titan comfy in his car seat. Today tired me out, sleep calling. Good night, sweet dreams. T.(3 comments)See this image largerIt was a cool Fall day, Titan has his parka on with hood rolled back, Doesn't like hood. I'm sniffling, sitting cross legged on bed, might cover up to get warm. Burr !! Do your best, Cheers to all.. (1 comments)See this image largerNov. 4, 2015(2 comments)See this image largerTitan didn't need sweater today. it was warm. But yesterday was cold, windy, so he's wearing his Autumn sweater. Cheers(3 comments)See this image largerHAPPY BIRTHDAY TITAN. 11 years old. I fixed pork loin for his breakfast with rice, peas. Carrot cake,whip cream. Likes to lick the beaters. Photo at park yesterday. Cheers(7 comments)See this image largerHill Tribe Silver, Turquoise ,Labradorite ,Moonstone Nugget on Leather Cord. 7/26/2015(3 comments)See this image largerHeart of Gold, Charms and Gemstone Necklace(2 comments)See this image largerBoho Chic Gemstones and Leather(1 comments)See this image largerFollow Your Arrow, close up(1 comments)See this image largerLapis, Carnelian,Terquoise Magnesite. Terquoise Chips, Suede with Toggle Clasp 7/14(2 comments)See this image largerCherry Flower Necklace with Earrings(1 comments)See this image largerTerquoise Tassle Pendant 6/15See this image largerPink Opal Pendant(2 comments)See this image largerAqua Blue Bead Mix, long or double length(4 comments)See this image larger(5 comments)See this image largerTitans a happy little dog, mommy is feeling better and we are going to the park. Better days are here,(1 comments)See this image largerStriped Agate Necklace(1 comments)See this image largerTerquoise,coral, copper Boho Necklace(4 comments)See this image largerMulti Colored Bib Necklace(1 comments)See this image largerTerq. ceramic beads,silver chain 3/16/15(1 comments)See this image largerCircles of Energy and Mystical Power(2 comments)See this image largerSouthwest Flair(4 comments)See this image largerSouthwest Copper Pendant(2 comments)See this image largerAfrican Safari(1 comments)See this image largerRainbow of Color, 8/23/14(4 comments)See this image largerMix od componets, Style I like to do.(1 comments)See this image largerSeed beads in blue/aqua, large robins egg blue beads, silver chain(6 comments)See this image largerRed Heart(1 comments)See this image largerBoHo Southwestern , Turquoise and other natural gem stones with copper pendant.(8 comments)See this image largerPretty in Pink, 4/8/14(8 comments)See this image largerSelf photo, 11/4/14(10 comments)See this image largerJan, 2013, in my new to me Uggs.(5 comments)See this image largerTitan,Oct. 2012, New Plaid Jacket. New Short haircut.(6 comments)See this image largerAnother more playful pose for People Mag. August ,23, 2012(11 comments)See this image largerHead shot, first photo shoot, very hot day.(8 comments)See this image largerGrandson's Hight School Graduation on a rainy night with parents(3 comments)See this image largerThe difference of 100, then 200 lbs.(11 comments)See this image largerMe on Xmas eve 2009, 335 lbs. Wearing black to look smaller, Ha!(4 comments)See this image largerPretty in pink 5/16/12(8 comments)See this image largerJust like Dorthy, I have on my red shoes. 3/28/12(9 comments)See this image largerSir Titan of York, 3/16/12(6 comments)See this image largerCourthouse House Athletic Xmas party 12/8/2011 Yes I am wearing all leather.(11 comments)See this image largerMy walking buddy, Titan and I on day 17 of our walling streak.(3 comments)See this image largerTitan waring his "Biker Dude" leather/fleece vest,snow day 1/15/12(4 comments)See this image largerTisha at 335 lbs Xmas 2009 in the chair, with cane in hand. Daughter, Michelle in front.(8 comments)See this image largerTisha at 333 lbs Oct 15 , 2009, before starting on weight loss program.(7 comments)See this image largerBundled up against the cold. At the gym, 10/26.2011(6 comments)See this image largerNew suit, size 10, love the colors. Chocolate brown, greenish dots. 10/25/11(12 comments)See this image largerTisha at Couthouse pool befor water aerobics, 5.17.2011.(7 comments)See this image larger4" heels ,9/9/2011. Are they hot or not??? (10 comments)See this image largerMy own design, Ladies who Lunch pins. (10 comments)See this image largerTisha modeling in the islands 1986(3 comments)

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