VHAYES04
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See this image largerThis is me!! ????See this image largerLolSee this image largerOk so I walked even though still not feeling well. Only half a mile but I guess it's better than nothing. I've got to find a different exercise. I don't like walking. Never have. Oh Lord help me.(1 comments)See this image largerPosted a photoSee this image largerPosted a photoSee this image largerTrying this today for an extra boost. Hope it helps....(1 comments)See this image largerSteps aren't where they need to be but walked almost a mile. A little better each day.(1 comments)See this image largerWalking down my favorite road(1 comments)See this image largerPosted a photo(1 comments)See this image largerPosted a photo(1 comments)See this image largerGot some walking in. It's been a rainy day here. Hoping to do better tomorrow.See this image largerPosted a photoSee this image largerOh well lol.See this image largerResults so far!!!See this image largerNot bad! Exercise really helped. Very proud of myself today.(1 comments)See this image largerGonna try this!See this image largerI'm going to try this for a few weeks to see if it helps. Also bought me a DVD player for the bedroom and ordered me some DVDs today! Go me!!(1 comments)See this image largerEveryday!!See this image largerI went to the store yesterday and was looking for convenient lunch options. I love tuna so I picked up these in the pouch. I just open and eat out of the pouch. Not something I would want everyday but it'll make a good options for a couple times a week. Healthy, low calories and low fat! Put a fruit with it and I can make it til snack time!!See this image largerPretty proud of myself today!See this image largerPosted a photoSee this image largerGood day for a walk.See this image largerPretty good day if I must say so.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMost I've done in a day!See this image largerPosted a photoSee this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 4/16/2017See this image largerI had to stop and listen to the creek running this morning on my walk. Two miles down.See this image largerSo trueSee this image largerHopefully...See this image largerFood for thought....See this image largerPosted a photoSee this image largerPosted a photoSee this image largerday 30 of my streak for "Track food or water" earned 4/22/2017See this image largerSee this image largerTrueSee this image largerHummSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerThinkingSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy granddaughter/my walking buddy. I love her so much!See this image largerSupperSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy rings are getting a so loose.See this image largerMy hubby is in the hospital. Everyone knows about my journey so what happens? My wonderful BIL comes in with me some goodies!! He loves me!!See this image largerMy rings are getting so loose!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger(2 comments)See this image largerSee this image largerWent today for a long overdue color. My hair is quite long. Can't see it all in pic; it looks so much better.See this image largerPosted a photoSee this image largerUp and ready for church. 32.5 lb gone. Treated myself to new dress, jewelry and hair color!! Not food. πŸ’•πŸ’• my life!!See this image largerSee this image largerSee this image largerSee this image largerPosted a photoSee this image largerSo trueSee this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image largerGood for thought! 😜See this image largerPosted a photoSee this image largerHappy Sunday!See this image largerPosted a photoSee this image largerLove this!See this image largerGetting hair done today lol(1 comments)See this image largerFound this funny(1 comments)See this image largerPosted a photoSee this image largerπŸ˜‚See this image largerday 2 of my streak for "Exercise for at least 10 minutes per day" earned 6/28/2017See this image largerSee this image largerPosted a photoSee this image largerMy lunch today. Cucumber, boiled cabbage and 1 baked chicken leg!See this image largerday 100 of my streak for "Log in to SparkPeople every day" earned 6/30/2017See this image largerPosted a photoSee this image largerPosted a photoSee this image larger(1 comments)See this image largerPosted a photoSee this image largerI can't wait to get back home tomorrow. I weigh Saturday and I feel like a beached whale but I've stayed in track but some days I've drank 20 glasses of water. Florida is so hot!! Whatever it is I'm not getting discouraged; just digging my heals in harder. Pray for me.See this image largerSupper tonight....See this image largerYes!! 🌝🌝See this image largerday 6 of my streak for "Exercise for at least 10 minutes per day" earned 7/13/2017See this image largerPosted a photoSee this image largerDon't always look at the scales!! I started this in an ap and really like how the numbers have changed!See this image largerAbsolutely!!See this image largerPosted a photoSee this image largerHummSee this image largerNot too bad considering I worked today.See this image largerNot too bad considering I worked today.See this image largerYes!!See this image largerMet with my trainer this morning. Not bad before 7.See this image largerYes!!See this image largerYes!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy sweet hubby passed 8-19-17. We had been together 41 yrs; married 40. I took off work this week and off from my trainer. I've been eating too much but today is the day to get back on track with food. He would want me to do this. He was my biggest supporter. Even at my heaviest he never said a thing. He just loved me.See this image largerπŸ’•πŸ’•See this image largerI've gained 9 lbs since hubby passed. Time to get a grip.See this image largerYes!See this image largerPosted a photoSee this image largerI have to remember this.See this image largerFood for thought....See this image largerYes!!See this image largerYes!!See this image largerπŸ’•πŸ’•See this image largerHe was my biggest supporter. Miss you, baby! πŸ’•πŸ’•See this image larger😌See this image largerWoohooSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerYes!!See this image larger(3 comments)See this image largerRecent photoSee this image largerYes!!See this image largerI love fall!!See this image largerA few pics from our trip at French Lick INSee this image largerEveryone keeps saying you've lost so much weight. I've gone from a 3xl (some 4xl) to XL mostly but still can't see it myself. 40 lbs gone as of last Saturday.See this image largerLast night I went to a paint party! We had a blast!!See this image largerYesterday!!See this image largerday 250 of my streak for "Log in to SparkPeople every day" earned 11/27/2017See this image largerWhat a difference a year makes!! #BeforeAndAfterSee this image largerWhat a difference a year makes!! #BeforeAndAfterSee this image largerLet’s go!See this image largerPosted a photoSee this image largerI absolutely love flowers!See this image largerPosted a photoSee this image largerπŸ’•πŸ’•πŸ’•my youngest granddaughterπŸ’•πŸ’•πŸ’•See this image largerYepSee this image largerStarting my journey again today. I lost my husband on 8-19-17; my weigh has gone from 221 to 255. I’m ready to start the next chapter of my life!!See this image largerI went to a Dwight Yoakem concert last night!See this image largerThis is a pic from yesterday morning. First day of my starting day! 266.4See this image largerYes!!See this image largerI need to let a little air out!!! LolSee this image largerYes!!See this image largerLast Saturday I joined the Daisy Team. I weighed 275; my highest weight ever.See this image largerShe makes me smile!See this image largerMy granddaughter came to visit. She thought it was funny putting a play bowl on my head! Isn’t she beautiful!!See this image larger😁See this image largerPosted a photoSee this image largerMy great grandson eating! I found out Mama is pregnant so I’ll have two soon! Ten granddaughters! I’m very blessed! See this image largerThis is so true!!See this image largerMy biggest accomplishments call me Mom πŸ’žπŸ’žSee this image largerReady for work after watching the grand baby for my DIL to go to college.See this image largerSee this image largerTook a pic this morning. I just want to feel like myself again.See this image largerNot bad in 2 months!! Onward to month 3!!(1 comments)See this image largerLunch: grilled fish with ketchup and boiled cabbageSee this image largerIsn’t she a ham??!! My youngest granddaughter!!See this image largerThat just about sums it up!See this image largerWeight loss so far!!See this image largerLunch!! Grilled fish and stir fry. Yummy.See this image largerThat’s me!!!See this image largerThat’s me!!See this image largerPosted a photoSee this image largerSee this image largerYesterday’s lunch; country style rib, green beans and small sweet potatoSee this image largerPosted a photoSee this image largerπŸ’•πŸ’•See this image largerPosted a photoSee this image largerPosted a photoSee this image largerOne way to get my veggies in!! And a little protein on the side!!See this image largerLolSee this image largerYes!!See this image largerPosted a photoSee this image largerMe and my youngest granddaughter See this image largerPosted a photoSee this image largerGetting some veggies and protein in!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger1000 game!!! Kinda looks rough. Do all these everyday!See this image largerPosted a photoSee this image largerπŸ’•πŸ’•See this image largerPosted a photoSee this image largerSo true

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