WHYTEBROWN
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See this image largerWhen today marks the beginning of probably your 20th "Final" Push to goal, it' worth it to pause and reflect on all that you've already achieved! #I'mmyownproof(7 comments)See this image largerCommitting to taking the best possible actions today!See this image largeris reminding herself of this today!(1 comments)See this image largerGot up early for the first time in a long time to get my workout in!See this image largerDay 1 of getting back into the habit of getting my workout in before the day can throw any excuses at me!See this image largerAfter doing one 47 minute video I decided to challenge myself to do another one that I had missed earlier this week. I wasn't sure that I could do it but I was determined to try and guess what NAILED IT! (1 comments)See this image largerUp early to get my Core de Force videos in before school and the challenges of the day!See this image largerReminding myself of this today after a 3000 plus calorie day yesterday!(1 comments)See this image largerAfter 3 weeks of INCREDIBLE effort but little movement on the scale, just reminding myself of this todaySee this image largerAfter a rough week of giving into to my emotions and circumstances and basically giving up on me I had to remind myself this morning that no matter how many times I fall, it's how many times I get up that matters!(1 comments)See this image largerToday marks the start of a new year for me and so I am dedicating the first 100 days of being 26 to getting refocused and getting back to achieving some goals! #100daychallenge #birthdaypresentSee this image largerDay 1 of my 100 day Challenge, take 2 :) See this image largerDay 2 of my 100 Day Challenge done!See this image largerAnother good day yesterday! :) (1 comments)See this image largerDown another 3.4 lbs and back in the 160s! WOO HOO!!See this image larger"Only" 0.6 lbs this week but when you lose 8.2 lbs in the first 2 weeks it's expected that some slowing down will take place. The scale is still moving in the right direction and that's what matters!See this image largerDown another 1.4 lbs and sooooo happy about it!See this image largerDown another 0.4 lbs and happy about it :)See this image largerMajor milestone reached today!! Almost 3 years of getting my 8 cups of water a day and tracking it on SP!! Well done me :)See this image largerMajor milestone reached today!! Almost 3 years of getting my 8 cups of water a day and tracking it on SP!! Well done me :)See this image largerSee this image largerReady to lift my morning workout "pebble" followed by a day of "stones" of healthy meals! See this image largerReady to make another day GREAT because I CAN do this!!See this image largerThere are going to be legitimate challenges but the question is how badly do you want this?See this image largerAfter losing sight of my goals a little (or a lot) this past week and a half, I am publicly recommitting to getting back to my former butt-kicking standard! NO EXCUSES! See this image larger(1 comments)See this image largerYesterday's summary. So upset about my steps - just wasn't paying attention and before I knew it was midnight 😔. The day was still a win though so 😊See this image largerAnother good day yesterdaySee this image largerhas now had 73/90 good days on her 100 day challenge!(1 comments)See this image largerhas now had 74/91 good days on her 100 day challenge!See this image largerhas now had 75/92 good days on her 100 day challenge! See this image largerAnother good day yesterday 😁See this image largerWent waaaayyyy over my calories on Tuesday but followed it with better eating Wednesday and yesterdaySee this image largerwent waaaayyyy over her calories on Tuesday but followed it with better eating Wednesday and yesterday!(3 comments)See this image largerhas been giving a mediocre effort these last few days but is taking back the reins as of today to finish this challenge strong!(2 comments)See this image largerdid well yesterday despite feeling ill!(1 comments)See this image largerDespite feeling ill yesterday, I did pretty well with my goals!See this image largerFinished her 100 Day Challenge yesterday and is proud of herself!(1 comments)See this image largerI committed 100 days ago to trying my best to stay focused on my weight loss journey and I managed to accomplish that 81 days out of the 100 which is a win in my book!See this image largerhad a successful Day 1 yesterday!(1 comments)See this image largerwas able to tick off a good day 2!(1 comments)See this image largerI've sporadically posted my daily reports here for my 100 day challenge and thought it would only be fitting to share what the composite results of all those days were. For more pics you can just go to my latest blog "What can you accomplish in 100 days" or copy and paste this link to your browser http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6412531
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See this image largerfell down on both Monday and yesterday but brushed herself off today!See this image largeris ready to achieve this week!See this image largeris ready for another good day tomorrow!See this image largeris happy for a good day yesterday!(1 comments)See this image largeris didn't do perfectly yesterday but it was still a pretty good day!(1 comments)See this image largerMe after church(4 comments)See this image largermissed her calorie range by 8 yesterday but is still happy with her effort!See this image largeris pushing on!See this image largerneeds to stop making excuses and get her head in the game.See this image largeris moving beyond her mistakes!(1 comments)See this image largeris ready to get it right today!(1 comments)See this image largeris pushing on!(1 comments)See this image largerhad a good day 1 yesterday!See this image largeris pushing!See this image largerneeds to start making better choicesSee this image largeris putting in the work!See this image largeris going!See this image largeris trying to keep this front and center in her mind!See this image largeris letting this truth bomb sink in!See this image largeris dropping another truth bomb!See this image largeris getting herself in position!See this image largeris trying to remember this as she anticipates a weigh-in tomorrow.(1 comments)See this image largerSee this image largeris reminding herself of her mantraSee this image largeris celebrating logging into SP and spinning the wheel consistently for 1000 days today!(1 comments)See this image largerAs of today I've logged into SP and spun the wheel consistently for 1000 days!See this image largerAs of today I've logged into SP and spun the wheel consistently for 1000 days!See this image largerJust 42 days of focused effort #beforeandafter See my blog for more http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6471348
See this image largeris pushing onSee this image largerI didn't want to work out this morning but did 41 minutes Turbo Jam and 33 minutes walking in place anyway becauseSee this image largerI didn't want to work out this morning but did 41 minutes Turbo Jam and 33 minutes walking in place anyway because(1 comments)See this image largerhad a good day yesterday See this image largerhad a good day 2See this image largerdidn't meet her step goal yesterday but is still counting the day as a winSee this image largerhad her first "bad" day yesterday but is pushing on!(1 comments)See this image largeris pushing on(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largerAnother day in the books!See this image largeris pushing on!See this image largerAnother day of meeting my goalsSee this image largeris pushing on!See this image largerPush harder than yesterday if you want a different tomorrow!See this image largeris pushing on!See this image largeris pushing on!See this image largerResults happen over time, not overnight! Work hard, stay consistent and be patient!See this image largeris pushing on!See this image largerMotivation is what gets you started, habit is what keeps you going!See this image largerWe are not perfect, we are learning. That's the beauty in our specific journey!See this image largerWe are not perfect, we are learning. That's the beauty in our specific journey!See this image largeris pushing on!See this image largerThere is no force more powerful than a woman determined to rise!See this image largerSuccess is like a snowball... You gotta get it moving and the more you roll in the right direction the greater it gets!- Steven FerranteSee this image largeris pushing on!See this image largerOne day at a time is the secret to building momentum!See this image largeris pushing on!See this image largerYou must do the thing you think you cannot do- Eleanor RooseveltSee this image largerRemember Rome wasn't built in a day. Work hard, good results will come!See this image largeris pushing on!See this image largerForget skinny, I'm training to become a fit badass!See this image largeris pushing on!See this image largerWent over my calories yesterday but hey failure doesn't come from falling down, failure comes from not getting up!See this image largerAction opens doors, consistency keeps them open!~Rob StanmoreSee this image largeris pushing on!See this image largerWent over my calories yesterday and I'm fine with that because it was a conscious decision on my part. Stay committed to your decisions, but stay flexible in your approach. ~ Tony RobbinsSee this image largerGetting good at something requires consistency & repitition. There is no other way. With few exceptions, you will get out what you put in!See this image largerGetting good at something requires consistency & repitition. There is no other way. With few exceptions, you will get out what you put in!See this image largeris pushing on!See this image largerThe difference between your body this week and next week is what you do for the next seven days to achieve your goals!See this image largeris pushing on!See this image largerNothing will work unless YOU do!!See this image largeris pushing on!See this image largerThere are no secrets to success. It is the result of preparation, hard work and learning from failure!See this image largeris pushing on!See this image largerNothing great ever came that easy!See this image largeris pushing on!See this image largerWhat's my goal weight? I don't have one. I will not define myself by a number. My journey is about feeling strong, confident and healthy!See this image largeris pushing on!See this image largerThe difference between who you are and who you want to be is what you do!See this image largerSuccess is the sum of small efforts repeated day in and day out!See this image largeris pushing on!See this image largerA huge part of losing weight is believing you can do it and realizing it's not going to happen overnight!See this image largeris pushing on!See this image largerThere is no substitute for hard work!See this image largeris pushing on!See this image largerIf you are persistent you will get it. If you are consistent you will keep it!See this image largeris pushing on!See this image largerDo you know who you are? Don't ask. Act! Action will delineate and define you!~ Thomas JeffersonSee this image largeris pushing on!See this image largerTake action! An inch of movement will bring you closer to your goals than a mile of intention! ~Steve MaraboliSee this image largeris pushing on!See this image largerDon't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get where you want to be!See this image largeris pushing on!(1 comments)See this image largerKeep it up girl! You're doing a great job!~ Note to selfSee this image largerA river cuts through a rock not because of its power, but because of its persistence!See this image largeris pushing on!See this image largerWhat you do every day matters more than what you do every once in a while!See this image largeris pushing on!See this image largerDreams don't work unless you do!See this image largerAll roads that lead to success have to pass through hard work boulevard at some point!See this image largeris pushing on!See this image largerStop doubting yourself! Work hard and make it happen!See this image largeris pushing on!See this image largerAchievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit! ~ Conrad HiltonSee this image largeris pushing on!(1 comments)See this image largerYour determination to succeed is everything!See this image largerFailure will never overtake me if my determination to succeed is strong enough! ~ Og MandinoSee this image largeris pushing on!See this image largerIts going to be hard but hard is not impossible!See this image largeris pushing on!See this image largerHard work + dreams + dedication = success!See this image largeris pushing on!(1 comments)See this image largerJust keep pushing and stay focused. The hard work will pay off!!See this image largeris pushing on!(1 comments)See this image largeris reminding herself of this today(1 comments)See this image largerwill admit that she slacked off a bit this week but is ready to kick it into high gear again!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!(1 comments)See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing on!See this image largeris pushing onSee this image largeris ready for the New Year!(1 comments)See this image largeris pushing on!See this image largeris pushing on!!See this image largeris pushing on!See this image largeris pushing on.(1 comments)See this image largeris pushing on!See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on.See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on(1 comments)See this image largeris pushing on See this image largeris reminding herself of thisSee this image largeris pushing on See this image largeris pushing on(1 comments)See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on(1 comments)See this image largeris pushing on See this image largerhasn't been doing too well for too long but is putting her foot down (1 comments)See this image largeris pushing on See this image largeris ready to make the most of March!See this image largeris pushing on See this image largeris getting her head back in the game!See this image largerhas 2/2 good days under her belt!!See this image largerhas 3/3 good days under her belt!!See this image largerhas 6/6 good days under her belt!(1 comments)See this image largerhas 7/7 good days under her belt!See this image largerhas 10/12 good days in the books! (2 comments)See this image largeris pushing on See this image largerdidn't have the best day today but is still pushing on(1 comments)See this image largeris starting a 100 Day Challenge todaySee this image largerhas had 2/2 good days on her 100 Day Challenge!See this image largerhas had 3/3 good days on her 100 Challenge!See this image largerhas had 5/5 good days on her 100 Day Challenge!See this image larger has had 7/7 good days on her 100 Day Challenge!See this image larger has had 9/9 good days on her 100 Day Challenge!(1 comments)See this image largerhas had 10/10 good days on her 100 Day Challenge!See this image largerhas had 12/12 good days on her 100 Day Challenge!See this image largerhas had 14/14 good days on her 100 Day Challenge!See this image largerhas had 18/18 days on her 100 Day Challenge!See this image largerhas had 19/19 good days on her 100 Day Challenge!!See this image largerhas had 20/20 good days on her 100 Day Challenge!See this image largerhas had 21/21 good days on her 100 Day Challenge!See this image largerhas had 22/22 good days on her 100 Day Challenge!See this image larger has had 24/24 good days on her 100 Day Challenge!See this image largerhas had 25/25 good days on her 100 Day Challenge!See this image largerhas had 26/26 good days on her 100 Day Challenge!See this image largerhas had 27/27 good days on her 100 Day Challenge!See this image largerhas had 28/28 good days on her 100 Day Challenge!See this image largerhas had 29/29 good days on her 100 Day Challenge!See this image largerhas had 30/30 good days on her 100 Day Challenge!See this image largerhas had 31/31 good days on her 100 Day Challenge!(1 comments)See this image largerhas had 32/32 good days on her 100 Day Challenge!See this image largerhas had 33/33 good days on her 100 Day Challenge!See this image largerhas had 34/34 good days on her 100 Day Challenge!See this image largerhas had 35/35 good days on her 100 Day Challenge!See this image largerhad her first "bad" day of her 100 Challenge!(1 comments)See this image largerhas had 37/40 good days on her 100 Day Challenge!See this image largerhas had 39/42 good days on her 100 Day Challenge!See this image largerhas had 45/48 good days on her 100 Day Challenge!!See this image largerhas had 46/49 good days on her 100 Day Challenge!See this image largerhas had 47/50 good days on her 100 Day Challenge!See this image largerhas had 48/51 good days on her 100 Day Challenge!!See this image larger has had 52/56 good days on her 100 Day Challenge!See this image largerhas had 53/57 good days on her 100 Day Challenge!!See this image largerhas had 54/58 good days on her 100 Day Challenge!!See this image largerhas had 59/63 good days on her 100 Day Challenge!!!See this image largeris 59/64 good days on her 100 Day Challenge!(1 comments)See this image largerhad a rough week due to stressing about her exams but tomorrow's a new day!!See this image largeris ready for a new month!See this image largerhas had 62/72 good days on her 100 Day Challenge!See this image largerhas had 63/73 good days on her 100 Day Challenge!(1 comments)See this image largerhas had 64/75 good days on her 100 Day Challenge!See this image largerhas has 67/79 good days on her 100 Day Challenge!See this image largeris ready for a reset!See this image largeris declaring tomorrow as the start to a new chapter!See this image largeris on her way back!See this image largeris starting a new 100 Day Challenge today!(1 comments)See this image largeris pushing on!See this image largeris pushing on See this image largeris pushing on!See this image largeris pushing on (1 comments)See this image largeris pushing onSee this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image largeris pushing on See this image larger(5 comments)See this image largerMy Before and Now(13 comments)See this image largeris reminding herself today that Rome wan't built in a day.(1 comments)See this image largerday 125 of my streak for "Log in and spin the SparkPoints wheel" earned 9/28/2015See this image largerday 325 of my streak for "Consume at least 8 cups of water per day." earned 9/8/2015See this image largerday 325 of my streak for "Consume at least 8 cups of water per day." earned 9/8/2015See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 9/3/2015See this image largerHubs and I (11 comments)See this image largeris working on consistency!! (2 comments)See this image largerOut at a prayer breakfast January 18, 2015(7 comments)See this image largerhas gone 7/9 days on a keeping within her calories streak and 9/9 days on an exercising according to her workout calendar streak!! WOO HOO!! 81 days to go in 90 day Challenge!!(1 comments)See this image largeris putting the past behind her and pushing forward full steam ahead!!(1 comments)See this image largerNEEDS some COMMITMENT!!!!See this image largeris pushing on and taking responsibility!!(2 comments)See this image largeris trying to remember that she's only failing if she quits!!(1 comments)See this image larger(5 comments)See this image largeris going to give it her all!! NO MORE half-hearted efforts!! COMMITTED!!(1 comments)See this image largeris reminding herself that she's GOT THIS!!See this image largeris remembering that it's persistence and progress that counts not perfection!(1 comments)See this image largeris sticking to it!!(1 comments)See this image largeris keeping focused!!(1 comments)See this image larger(3 comments)See this image larger(4 comments)See this image larger(2 comments)See this image largerJune 2008- I had already lost about 20 lbs here.(1 comments)See this image largerI think 2008 too, in a pizza place (hangs head). LOL!! I don't think I bought any though.(1 comments)See this image largerAt a wedding, 2008.(1 comments)See this image largerJune 2008- Going to my Grad ball.(1 comments)See this image largerWatching movies with young people from church. 2009 or 2010. I'm on the floor in the white top.(1 comments)See this image largerMe in 2009.(3 comments)See this image largerApril 2010, with my sisters. (I'm far left)(3 comments)See this image largerSummer 2010, with another sister. (I'm on the left)(1 comments)See this image largerMy husband and I at a banquet. (May, 2013)(13 comments)See this image largerMy husband and I at church (September 29, 2013)(4 comments)See this image larger(2 comments)

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