L*I*T*A*
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those knees of mine have been rather toublesome this last week or so........giving me some grief............have not done the cardio machines at all...........have done my pool laps and aquafit................so far working trough the pain..............on saturday was at another pool and arrived in time to do a 2 hr aquafit marathon for the heart and stroke fundraiser..........even won a little prize................it helped keep me motivated as i continue to perservere...........one day at a time,small steps............slowly i will reach those ellusive goals i seek.....................bless
ings and hugs.............to all............have a great week everyone......................
.lita
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  • SEUGLEY
    Hi Lita- Just checking out your spark page and blogs - Have you been checked for rheumatoid arthritis - that can be very debilitating .... Read up on it if you haven't - I suffered with it for years before they thought to see if that was the problem - The Orthopedic doc said it was movie goers knee - NOT!!
    Take care and have a wonderful day - Thanks for being my spark!!!
    4338 days ago
  • BABYGURL26
    just take little steps thats what i do and then if i feel a little better i go a little further but what you do is better than nothing thats how i look on it....keep up the good work.....hugs Dodie
    4356 days ago
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