VALLIEGRRL

SparkPoints
 

Week 11 Training Plan (11 down, 9 to go!)

Monday, February 25, 2008


Monday - off
Tuesday - 3 miles - hills - Done!
Wednesday - 5 miles - Done!
Thursday - 8 miles - not done...
Friday - off
Saturday - 16 miles - DONE!
Sunday - 3 miles - not done...

(switching Saturday and Sunday due to an early Creighton Women's baskeball game)

Week total: 35 miles!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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