ANGEL_56

SparkPoints
 

Day 5 : DPT

Saturday, March 15, 2008


Well day 4 went the smoothest so far ,the scale is moving downward and my jeans fit better...yeah!! I am keeping the carb monster at bay,walking nightly and getting all my water in where and when I should be.
To stay on track I will need to continue to retrain my body and mind was skeptical at first about this working but it is the kick in the pants I needed but at least for me it is working!
Today is the last day so I will be adding more about day 5 tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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