ANGEL_56

SparkPoints
 

Day 5 dpt..completed :)

Sunday, March 16, 2008


...Well I finished !!!!
5 days of the 5 day pouch test ( 5 DPT) and I highly recommend it .
It's tough at first but each day gets better. Back to regular now and eating less and listening to my mind and body. And see numbers move down on the scale is a for sure boost to my moral.
When when I feel myself falling back off track I will be re-starting this again
Share This Post With Others
Member Comments About This Blog Post
  • MAMAGLENDA
    How much did you actually lose? I'm really thinking of doing it. I haev a friend who is having the surgery next Monday, I told him I would do it then. So he would have someone going through it with him. Thanks for keeping us posted. Hugs, Glenda
    4455 days ago
  • DEB-BC
    Wow, I'm so proud of you! Keep up the good work, we're all in this together and your blogs help everyone. I am looking forward to getting to the point where you are, and I know there are others looking forward to getting to the point I am, etc. We can do this! Thank you so much for writing the blogs and letting everyone know how the test went, I'm really encouraged!
    4455 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ANGEL_56