Day 5 dpt..completed :)
Sunday, March 16, 2008
...Well I finished !!!!
5 days of the 5 day pouch test ( 5 DPT) and I highly recommend it .
It's tough at first but each day gets better. Back to regular now and eating less and listening to my mind and body. And see numbers move down on the scale is a for sure boost to my moral.
When when I feel myself falling back off track I will be re-starting this again