My Pool Workout---Upgrade!!!

Monday, April 07, 2008

Somehow I took a fullblown aerobics acqua class this evening...woooWheee let me tell you what!!! I thought I was doing my fibromyalgia class, nope, huh uh, I was wrong...

However...I didn't quit. I did almost everything and got the best cardio workout I've had in years...holy moley yes! Plus we worked the whole body and did some strenght training too...woohoo! I'm going to do this class twice a week! Tomorrow evening I go in for my fibromyalgia class..that is if I can walk. But you know what? I'm so proud that I did it, and I made a new friend, a pool and class buddy, and I'm going to send her the info on this site too. Everyone was shocked that I hadn't done it before and didn't know I was in the wrong class, so that really stroked the geriatric ego quite a could say I was glowing!!!

I am down to 433 pounds!!! That's 17 pounds since February and I am overjoyed!!! Now that I'm going to be going to my classes regularly and not just doing my own exercise routine, I should see some great things in the being able to climb the stairs to the gym above and really get some toning and weights in too. Hot diggums!!!

I'm jumpin' for the :-D
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Member Comments About This Blog Post
    Pami, I am all a-GLOW for your many victories! PRAISE the LORD!! =) Blessings ~ Kristin
    4545 days ago
    Awesome! Working out AND 'spreading the Spark', that deserves a bit WOOHOO!!! Glad I dropped by your blog. I needed to "inhale the enthusiasm" (as a wise woman says).
    4546 days ago
    WTG on the workout and the weight loss lady! YOU rock! Keep on swimming and slimming!

    4546 days ago
  • no profile photo CD1248739
    Congrats on your weight loss! That's so awesome!!!!

    Keep up your pool workouts- best thing for us Fibromites!


    4546 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.