Thoughts on a Weight Loss Slowdown
Tuesday, April 29, 2008
Well, I guess this had to happen.
I've consistently lost one pound a week since starting SparkDiet but this week when I got on the scale for the weekly weigh-in, I had stayed the same. I decided not to record my weight since I had had a high-sodium meal the night before and maybe it was just retaining water. But today when I weighed in again, it shows me actually gaining a pound!
I'm trying really hard not to be down about this. Still keeping up with my newly learned good habits...telling myself it may just be wacky hormones...
Sigh, maybe the grey skies are keeping me down, too.