Ah the weekend....

Sunday, May 04, 2008

So it is the end of the weekend, and I think I held my own. Weekends are definitely my biggest challenge in the food arena. It's like I loose my mind and think I can just eat whatever then jump back on the bandwagon on Monday. I did a little better this weekend. Week end analysis shows I did not get the protein I needed in my diet. This is troubling since I am trying to build muscle as well as lose fat. I am not a huge meat eater and have to get the majority of my protein through supplementation. I have always been a fan of EAS Myoplex and it has worked well for me in the past, but I seem to have lost my taste for it. Still trying. Weigh -in went well, I am losing, but it always shoots up on Monday due to my lazy weekends. So we will see....

This weekend had some genuine built in stress compliments of my boss and the glorious electronic marvel known as a Blackberry. While this device can be useful, some days it feels like a tether, and some days it seems as if my boss isn't happy unless we have some sort of drama brewing. I am looking forward to tomorrow - a new week at work.
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    Weekends are tough for me too. I usually splurge from Friday night until Saturday night, but lately it has been stretching to Sunday night. So in my middle age, this pretty much wipes out any progress I make Monday thru Thursday. Not good. Didn't used to be this way! Ahhhhh........I can relate. kitty
    4588 days ago
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