Wondering Where All My OOMPH Went...
Sunday, June 15, 2008
The past two weeks have been Phenomenal. I have had more energy than I have in YEARS!! I've worked out 6 days a week for two weeks straight...and today was to be no different. However; my body has something different in mind.
I put in Jillian Michael's 30 Day Shred and got through 10 minutes of it and wanted to collapse!! So I waited a few minutes and put on some Tae Bo...Nope.. 7 minutes into it same thing...
Where did all of my OOMPH go?? I want it BACK!!
I just feel SO pooped today I can barely stand it!! Maybe i'll make a power smoothie and feel a little better...but I'm thinking this is my body's way of saying...REST!!
Maybe tomorrow will be better??