How many calories would you burn doing nothing?
Wednesday, June 18, 2008
I found this link on how many calories I would burn doing NOTHING all day ... so basically what I need to keep my body going.
Since I spend most of the day at the computer, it sometimes seems like I'm doing nothing.
So basically to lose weight I need to eat less than this ... and exercise. What a concept!
Here is the link to find yours: health.discovery.com/too