100 Pushups

Wednesday, July 23, 2008

So my fiancee is trying out the C25K challenge and with my bad knee, I'm afraid jogging and running is just not going to happen this lifetime for me. So instead, I'm going to get rolling on the 100 pushup challenge featured here:

Initial result: 12 with good form, although I did 8 more that were pretty good. I'll go with 12.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.